MindfulMovement Yoga

MindfulMovement Yoga Mindful Movement Yoga: small group yoga, each class focuses on every person in the studio.

I did it New Years Day! The food was exceptional and the recipes were easy! Thanks
01/01/2024

I did it New Years Day! The food was exceptional and the recipes were easy! Thanks

12/03/2023
Eat what you want and add what you need! Want toast add protein and veggies to it🥒
11/26/2023

Eat what you want and add what you need! Want toast add protein and veggies to it🥒

Best Fall Salad 🍁Roasted vegetables, kale, nuts, vegan feta and a magical spicy date dressing!
11/17/2023

Best Fall Salad 🍁Roasted vegetables, kale, nuts, vegan feta and a magical spicy date dressing!

Options…we have them, we can reach for easy nutritious foods or something else. Today I wanted a bagel (nothing wrong wi...
10/31/2023

Options…we have them, we can reach for easy nutritious foods or something else. Today I wanted a bagel (nothing wrong with a bagel) but I’m going to be gone most of the day so protein yogurt it is 🍎🌰🥜🍯

Chopped apples, pecans, cinnamon and hot honey with coconut yogurt and vegan vanilla protein powder if the fall snack I ...
10/29/2023

Chopped apples, pecans, cinnamon and hot honey with coconut yogurt and vegan vanilla protein powder if the fall snack I needed 🍎

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Doylestown, PA

Telephone

+12158375504

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Who am I?

I am Jessica Winn a 200 RYT and 500 RYT (Registered Yoga Teacher). I completed all of my training in Dallas, Texas with the Grow Yoga Teacher Training Program. I am certified and insured through the Yoga Alliance.

Why is Mindful Movement Yoga different from traditional studio yoga? Mindful Movement is different because I travel to your home to give client centered classes designed specifically for you. This type of practice is ideal for beginner students, advanced students that want to expand their practice and parents who want to practice with their children. I also work with special needs clients, children with sensory issues and behavioral issues.

I offer a variety of classes including but not limited to restorative, vinyasa and meditation. If you have any questions please reach out! Hope to see you on the mat soon.