03/06/2026
National Day of Unpluggingđ
We werenât meant to absorb the entire world through a screen.
The constant scroll.
The endless notifications.
The pressure to keep up with everything, everywhere, all at once.
Itâs A LOT for the nervous system to carry.
So today let's step away for a while.
Put the phone down.
Let your mind settle.
Trust that the world will still be there when you return.
You wonât miss anything important.
BUT you might just reconnect with something youâve been missing ... Stillness!
If you need help finding it, we know a place where the pods are warm and waiting. đ§