01/20/2026
Manual Lymphatic Drainage (MLD): gentle, powerful healing 🤍
Your body has a built-in detox + immune system that doesn’t have its own pump.
That’s your lymphatic system — and when it gets sluggish, we feel it as: • puffiness or swelling
• inflammation
• fatigue
• feeling heavy or stuck
• nervous system overload
Manual Lymphatic Drainage is a very gentle, rhythmic technique that supports lymph flow, reduces inflammation, and helps the nervous system settle.
✨ It’s not deep tissue
✨ It’s not painful
✨ It’s deeply supportive
MLD can be especially helpful for: • post-surgery recovery
• chronic stress or burnout
• trauma-sensitive bodies
• inflammation & immune support
• facial puffiness and sinus congestion
Because of how gentle and effective this work is, we’re excited to be bringing MLD education + training to our community.
🌿 Upcoming training dates:
• May / June
• September
More details coming soon — including who this training is for and how we approach it through a nervous-system-informed, sustainable lens.
Sometimes healing doesn’t come from pushing harder…
It comes from softening and allowing the body to do what it already knows how to do.
🤍
Comment "I AM IN" so we can save your spot!
NervousSystemHealing TraumaInformedCare
WomenInWellness TheSofteningPath
