What are the opening hours?

Monday 9am - 10:30am 6pm - 7:15pm Tuesday 5:30am - 1pm Wednesday 9am - 10:15pm Thursday 9am - 1:30pm 6pm - 7:15pm Friday 9am - 5pm Saturday 9am - 12pm Sunday 9am - 5pm

Rooted Wellness Company

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United States
Dracut, MA
Rooted Wellness Company

Welcome to Rooted Wellness Company!

Discover your sanctuary for yoga, massage, and infrared sauna in Dracut, MA, where your journey to relaxation and holistic health begins.

03/30/2026

Do you ever feel like your nervous system needs a reset?

Are you overwhelmed and overstimulated?

Trouble sleeping or concentrating?

Same here. I have been using these techniques for years and I have created a class to bring this to you.

You can leave with tools to use at home to help with anxiety, insomnia and fatigue.

We will focus on:

Breathing techniques
Gentle movements for lymphatic flow
Acupressure
Deep rest
Sound healing
This is not a typical yoga class
No pressure to perform

Come as you are and leave feeling different

Join me for the introductory price for this Rooted Reset Nervous System Reboot
starting
Sunday, April 19th at 10am-11am for only $15

Sign up at www.rooted-wellness-company.com

155 Broadway Road Suite 8
Dracut
Questions? Call us at 351-500-9148 or email us at hello@rooted-wellness-company.com

Come get Rooted in Wellness together ❤️

03/27/2026

Rooted Rest: Calm Your Body in 60 Minutes

Feeling overwhelmed, tense, or like your mind won’t shut off?

This 60-minute guided session is designed to help your body and nervous system reset—without intense movement, complicated techniques, or any prior experience.

You’ll be guided through:

gentle, accessible movement for lymphatic drainage support (chair or floor)

simple breathwork and acupressure to calm your system

deep rest to help your body fully reset

This is not a typical yoga class.

There’s no pressure to perform—just space to slow down and feel better.

Perfect for you if:

you feel stressed, anxious, or burned out

you’ve tried yoga/meditation and felt overwhelmed

you just want an hour to breathe and reset

Details:

Pilot class available for 4 weeks led by Kerri Foisy

Our first class, on April 19th, is available to you for a special introductory price.

Duration: 60 minutes

Intro Price: $15 / Regular Price: $25 (current members will receive a discount)

Small group (limited spots)

Come as you are. Leave feeling different.

Booking goes live Sunday, but you can secure your spot now: https://rooted-wellness-company.breely.com/form/16448

03/22/2026

Our member Linda C. has generously donated her remaining class pack!

Thank you Linda 🥰

I have created a donation bank for anyone who would like to try a free class 🪴

Reach out via email at hello@rooted-wellness-company.com

Free class for new members only and class expires within 30 days

Please share this with anyone you think might want to check out our community and fabulous teachers 🦋

Get Rooted in Wellness together 🌳

03/18/2026

What is Holistic Wellness Coaching?

How can it help you?

I speak from experience having received coaching personally and seen the results of my clients.

Coaching is what propelled me towards my goals, faster and easier. I have watched my clients transform before my eyes. Finally accomplishing what they have only thought about for far too long.

When I entered into a 3 month coaching container, I was seeing my actions and goals sticking. I wasn't just talking I was doing!

I am not someone with a lot of patience! I like fast results so this was why I was so drawn to coaching

Ask yourself, are you someone who is getting tired of talking about the things you want to accomplish but never actually implementing them? Does 3 months sound better to you than years? Are you eager to see what you are capable of?

If yes to any or all of those questions, then maybe we should have a conversation!

Would a free 30 min discovery call work for you to see if coaching is a good fit?

Book your call today at www.rooted-wellness-company.com

03/16/2026

Our members are THE BEST!

has an extra class she wants to give to YOU!

If you have never been to our sweet little oasis and have wanted to try it out, here's your chance!

No strings, no high pressure sales

Just try a class, and if you love it, great!

Reach out via email and let us know if you are the lucky person who gets the gift of a free class from our lovely member 😊

hello@rooted-wellness-company.com

03/14/2026

Can we celebrate spring together with some well deserved downtime?

Yes we can!

March 20th at 6:30-8pm join .lamoureaux and for their

Sacred Stillness sound healing and restorative yoga workshop 🌳

Sign up at www.rooted-wellness-company.com

03/06/2026

You have been hearing about Lymphatic Drainage and you have been asking about it

You have been looking for massage therapists who offer this

You asked, we listened

June 6th and 7th, we are offering a training course for those massage therapists and massage students, RN'S or PT's who want to learn this healing modality to offer to your clients

*Non qualified individuals can also take this training for personal use because self manual Lymphatic Drainage is also a very useful tool for your own self-care

*Limited to 10 participants

Check out the details at www.rooted-wellness-company.com
Contact us with any questions
351-500-9148 hello@rooted-wellness-company.com

02/22/2026

☃️❄️☃️❄️☃️❄️

Purchase your "ENOUGH SNOW ALREADY" class packs

5, 10 or 20 packs...the more you buy the more you save!

Packs are good for 90 days from date of purchase

Sale starts tonight at midnight and is only good til end of day/blizzard tomorrow, Monday or until you have to go out and shovel for 6 hours....

*coupon will automatically be applied at checkout

Spring starts in 3 weeks and 5 days 🌞☂️🌝🪻⚘️

02/20/2026

One of our generous members has decided to donate 4 of her unused classes to someone

Here's how this will work...

Respond to this post with a comment

Share this post with a friend who might want to try yoga

I will draw a winner in Sunday!

Classes must be used by March 23rd!

Good luck 👍

Address

155 Broadway Road
Dracut, MA
01826

Opening Hours

Monday	9am - 10:30am
	6pm - 7:15pm
Tuesday	5:30am - 1pm
Wednesday	9am - 10:15pm
Thursday	9am - 1:30pm
	6pm - 7:15pm
Friday	9am - 5pm
Saturday	9am - 12pm
Sunday	9am - 5pm

Website

https://www.rooted-wellness-company.com/

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