Deer Hollow

03/09/2026

🎉 Please join us in celebrating Thomas Pace (T-Pace) as Deer Hollow’s Employee of the Month! 🎉

Thomas joined the team in early December and has already made a meaningful impact through his collaborative work ethic, positive attitude, and genuine compassion for the clients we serve. His teammates consistently highlight his professionalism, reliability, and willingness to step in and help wherever needed.

We’re grateful for the impact he’s already making and proud to recognize him this month. Congratulations, Thomas!

03/04/2026

⭐ Alumni Spotlight ⭐

David shares his journey from struggling with symptoms before Deer Hollow to finding transformation, returning to work, and inspiring others—especially first responders—to see that life can truly get better. A story of hope, recovery, and paying it forward.

https://www.youtube.com/watch?v=y35eCcpOV_A

David Allsup shares his journey from struggling with symptoms before Deer Hollow to finding transformation, returning to work, and inspiring others—especiall...

03/02/2026

At Deer Hollow, we believe healing begins the moment you decide to move forward. No matter where your story started, hope, growth, and a new ending are always possible. 💙

02/25/2026

Yesterday, our Deer Hollow team rocked their swag, and now it’s time to settle an important question…

🏆 Who wore it best?

Vote by liking your favorite photo! The person with the most likes wins ultimate bragging rights. 😎

Let the Swag Day competition begin! 🎉

02/19/2026

At Deer Hollow Recovery, we use Internal Family Systems (IFS) Therapy, an evidence-based approach that helps individuals understand and heal the different “parts” of themselves.

Some parts carry pain or trauma, while others try to protect us in ways that may no longer serve us. IFS helps build self-compassion, heal underlying wounds, and create lasting emotional balance.

Deer Hollow clinicians integrate IFS with other therapy modalities to support trauma recovery.

If you or someone you love is struggling, help is available.
📞 (801) 679-6669
🌐 deerhollowrecovery.com

02/18/2026

We’re grateful for the opportunity to connect with an incredible group in Coeur d’Alene, Idaho at a recent First Responder Mental Health and Wellness Conference. 🤝

Moments like these remind us why we do what we do—sharing the missions of Deer Hollow and 1st Watch Wellness, building meaningful partnerships, and continuing to advocate for the health and resilience of those who serve our communities every day.

Thank you to everyone who took the time to learn, connect, and champion first responder wellness alongside us. 💙

Matt Quackenbush
Lisa Ferguson

02/16/2026

Our Q1 gathering at Deer Hollow balanced purpose and appreciation. Alongside our Valentine's gratitude activity, we spent time reviewing the standards and best practices that guide our work—reinforcing our commitment to the highest level of care. We also celebrated client kudos, recognized staff for their dedication and longevity, and wrapped it all up with a fun team raffle. Moments like these reflect who we are: a team grounded in integrity, growth, and gratitude.

02/09/2026

February is often about loving others—but it’s also a reminder to love yourself. Owning your story and meeting yourself with compassion is a powerful act of courage.

02/02/2026

February is Heart Health Month ❤️

Research shows chronic stress and unresolved trauma can negatively impact cardiovascular health through prolonged nervous system activation.

At Deer Hollow, trauma-informed treatment focuses on regulation, emotional safety, and connection — supporting both mental and physical well-being.

Learn more about trauma-informed care at Deer Hollow:
📞 (801) 679-6669
🌐 deerhollowrecovery.com

01/28/2026

We are so grateful to have been part of this alumni’s journey. At Deer Hollow, our team is dedicated to supporting lasting recovery and helping every individual take steps toward a healthier, brighter future. 💛

If you or a loved one need support, we’re here:

📞 (801) 679-6669 | 🌐 www.deerhollowrecovery.com

01/26/2026

The Deer Hollow training team recently had the privilege of attending the First Responder Mental Health & Wellness Conference in Mesa, AZ! We’re grateful for the chance to share about the Deer Hollow program and connect with so many other organizations dedicated to supporting first responder wellness.



Matt Quackenbush

01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. and his call to move forward with purpose and compassion. Recovery is not about speed—it’s about continuing forward, even when the steps are small. At Deer Hollow Recovery, we are honored to walk alongside individuals and families on their path toward healing and hope.