Collective Healing Arts

01/31/2026

Rooted & Rewired is now open for enrollment.

A 6 week nervous system reset. Beginning Feb 17th

Comment "Rooted" and I'll send you information.

01/22/2026

For an O blood type, coffee can be too stimulating use green tea instead, it contains theanine which helps calm the nervous system and allows the O blood types to focus and get things done.

01/19/2026

I'm working on something amazing.

2 programs!

I can't wait to share with you soon!

01/10/2026

One of the ways to prevent cognitive decline is by being a lifelong learner.

What have you learned lately?

12/24/2025

Sipping on this immune tea blend! 🍵✨ Red raspberry leaf, mullein, a hint of comfrey, raw local honey, and my fave Blueberry Wild Child tea — packed with antioxidants and immune-supporting goodness! 🫐🍯🌿

12/11/2025

Neurons the fire together wire together. We can create new neuropathways.

11/20/2025

How does caffeine make you feel?

11/20/2025

Tell that monkey mind to shut up with a few deep breaths.

11/18/2025

Dehydration is key to optimal brain health. Even 1-2 % dehydration can lead to anxiety, brain fog, mood swings. Drink filtered water

11/05/2025

Movement is Medicine. Emotions get trapped within us and we can release them with dance, walking, shaking.... moving. Try it.

11/02/2025

08/30/2025

Did you know your brain craves Omega-3s?
DHA & EPA are essential for sharper memory, focus, and mood balance—but most people aren’t getting enough.

Not all supplements are created equal 🐟 That’s why I only recommend high-quality, 3rd-party tested omegas that I’ve personally vetted.

Ready to fuel your brain?
Order through my Fullscript dispensary during the Labor Day sale and get 20% off professional-grade omegas today.