Keto Chow

Keto Chow Make low carb easy, get everything you need, tastes like melted ice cream. Keto Chow is more than a shake mix- it’s a complete meal!
(665)

With 1/3 of your daily nutrients and only seconds of prep time, these customizable meals will keep you full and knock out cravings as fast you can say “This is too good to be keto.”

11/12/2025

Tonight's discussion topics:
* Zena is brand new to Keto Chow and wants to know if almond milk can be used instead of heavy cream
* Anissa wants to do some of the savory flavors of Keto Chow (chicken, beef, etc). There were a lot of great suggestions for the savory flavors (add salt, add meat, etc…)
* Sonya is jumping on the cottage cheese craze! =) “If a recipe calls for cream cheese can you use blended cottage cheese instead to up the protein?”
* Following up on last week’s chaffle question: “I am wanting to make KC chaffles tomorrow. How are you all storing them in the freezer?”
* “Are there any plans for a Maple Saltt? Hazelnut ?” not currently - we do have some AMAZING flavors on the way though (currently we are prototyping peach SALTT!)
* Patty wants Cocoa Loco SALTT with mint
* No live stream next Tuesday =(

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

Life, imitating art, imitating Pistachio....Or something like that 😏
11/11/2025

Life, imitating art, imitating Pistachio....

Or something like that 😏

🎁 Holiday Giveaway Time! 🎁We’re spreading sweet cheer with our new seasonal Keto Chow flavors! To enter:✨ Follow us ❤️ L...
11/07/2025

🎁 Holiday Giveaway Time! 🎁
We’re spreading sweet cheer with our new seasonal Keto Chow flavors! To enter:
✨ Follow us
❤️ Like this post
🎅 Comment your favorite holiday flavor (real or dream flavor—we won’t judge 👀)

Winners will get a festive surprise pack of our limited-edition flavors!🎄

Giveaway open to U.S. residents only, ages 18+. No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Meta
Entries close 11/11 🗓️

11/05/2025

What's the surprise? I won't say! Come join us to find out!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

11/05/2025

Tonight's discussion topics:
* Caryl asked: any tips on how to increase my keto chow protein? Any plans by the keto chow makers to offer a higher protein drink? I’m finding it hard to get my protein in doing 2 meals a day.
* Miriam, what’s your go-to chaffle recipe?
* Julie asked: Can I add a keto chow flavor to my cheesecake recipe?
* If so, do I just add it in or do I need to make it a liquid first?
* Have there been any announcements on what Keto Chow is doing for ‘Black Friday’ this year?
* Pat shared how much they love making the Egg Pudding recipe with Pumpkin Spice Caramel
* David asked: Anyone know if creatine could be used in a keto chow shake?
* Desiree asked: Are the hydrate capsules the same as using a SALTT flavor packet but in capsule form?

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

We survived ghosts, ghouls, and the candy bowl. 😱Now it’s time to bring your nutrition back from the dead with Keto Chow...
11/03/2025

We survived ghosts, ghouls, and the candy bowl. 😱
Now it’s time to bring your nutrition back from the dead with Keto Chow. ⚰️🍫
With so many delicious flavors, it will feel more like a treat, with no tricks needed 😏

It's time again for Halloween Bacon! 🥓🥓 (Since at least 2018) Let's give the trick or treaters something with substance.
11/01/2025

It's time again for Halloween Bacon! 🥓🥓 (Since at least 2018) Let's give the trick or treaters something with substance.

10/29/2025

Tonight's discussion topics:
* We are in Colorado on our way back to Utah, home tomorrow!

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

Guess who just hit ONE MILLION orders???You'll never guess 😏👏 We did! And to celebrate, one lucky Keto Chow customer’s a...
10/27/2025

Guess who just hit ONE MILLION orders???
You'll never guess 😏
👏 We did!
And to celebrate, one lucky Keto Chow customer’s about to score some free swag, just for being awesome. 💪🥤

Our Pumpkin Spice Caramel is the perfect fall flavor 🍂Grab yours before this GOURD-geous weather turns into a winter won...
10/25/2025

Our Pumpkin Spice Caramel is the perfect fall flavor 🍂
Grab yours before this GOURD-geous weather turns into a winter wonderland ❄️

Address

12577 S 265 W Ste 4A
Draper, UT
84020

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13856455386

Alerts

Be the first to know and let us send you an email when Keto Chow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keto Chow:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category