Keto Chow

Keto Chow Make low carb easy, get everything you need, tastes like melted ice cream. Keto Chow is more than a shake mix- it’s a complete meal!
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With 1/3 of your daily nutrients and only seconds of prep time, these customizable meals will keep you full and knock out cravings as fast you can say “This is too good to be keto.”

02/18/2026

Tonight's Live Stream Topics:
* Launched today: new prototype of Pina Colada SALTT
* What is the focus for Miriam and Chris? Is it just SALTT? Is it just Keto Chow? Is it Scuba diving and camping?
* Is there any hope for discontinued flavors like Creamy Tomato Basil to come back?
* Why are some flavors available in large 21 meal bags and other flavors are not? Why are new flavors only in the single meal packets?
* Has KetoChow discontinued the Unsweetened Core Chocolate?
* Question from the Facebook Group: “For those of you doing a glp1 and using keto chow, what are you mixing with? I want to make sure I’m getting the nutrients but I’ve read keto/ glp1 is not recommended. I have always used heavy cream. Just started glp1.” Another person simply asked “Can Keto Chow be used with a GLP-1?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

We all know what she REALLY wants for Valentine's Day 😉 ♥️
02/14/2026

We all know what she REALLY wants for Valentine's Day 😉 ♥️

02/11/2026

Love Yourself First ❤️

02/11/2026

Tonight's Live Stream Topics:
* Going early tonight - we have a fancy dance performance to attend
* We are hosting a screening of Dave Feldman’s documentary “The Cholesterol Code” here in Utah on April 13: https://www.lowcarbevents.com/event/utah-screening-of-the-cholesterol-code-documentary-with-dave-feldman/
* The Chocolate Peanut Butter SALTT Prototype is out of stock!
* Grape SALTT - is it gone for good or coming back?
* Question on the Facebook Group: “What if I just use fresh, whole, raw cows milk to make my Keto Chow instead of heavy cream? Will I still get all the nutritional benefits out of the Keto Chow? I understand it needs a fat source but it sits heavy in my stomach and bogs me down and raw dairy doesn't do that to me.” https://ketochow.xyz/faq/will-whipping-cream-or-half-and-half-work-does-it-have-to-be-heavy-whipping-cream
* Another great question: “I have a bunch of opened bags from maybe two years ago when I did keto. I know there’s an ‘official’ answer and best by date but I’m curious as to others who maybe have been in the same boat. How do you know if Keto Chow is ‘bad’ and what exactly goes bad if anything? Or does it just lose its nutritional values?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

TICKET GIVEAWAY!!!🎉 How would you like to join us for an exclusive screening of The Cholesterol Code?Well now is your ch...
02/10/2026

TICKET GIVEAWAY!!!🎉
How would you like to join us for an exclusive screening of The Cholesterol Code?
Well now is your chance to win 2 free tickets🎫
All you have to do is...
Like this post♥️
Tag someone you think would love the movie😍
The winner will be selected this Friday 2/13
Good luck!

Raspberry Cheesecake is the WINNER!!! 🏆It was a close and hard-fought battle 🤜🤛But in the end, One Flavor Emerged VICTOR...
02/10/2026

Raspberry Cheesecake is the WINNER!!! 🏆
It was a close and hard-fought battle 🤜🤛
But in the end, One Flavor Emerged VICTORIOUS!!!
Thank you to everyone who commented and supported your favorite flavor❤️💙
Which flavors should go head-to-head next? 🤔

It's the head-to-head we've all been waiting for💪🏼Who do you think will taste victory🏆Cast your vote in the comments👇Are...
02/06/2026

It's the head-to-head we've all been waiting for💪🏼
Who do you think will taste victory🏆
Cast your vote in the comments👇
Are you team Raspberry Cheesecake🍥
Or team Blueberry Pie🥧



https://www.ketochow.xyz/shakes

Join us for a special screening of the forthcoming documentary, "The Cholesterol Code" before it’s available to the publ...
02/04/2026

Join us for a special screening of the forthcoming documentary, "The Cholesterol Code" before it’s available to the public! Part personal journey, part investigative thriller, The Cholesterol Code explores what happens when science meets an open mind. This is a one night only screening, and seats are limited, so get yours now!

Purchase your tickets here:
https://gathr.com/events/62a6c6e4/the-cholesterol-code-at-jordan-commons

02/04/2026

Tonight's topics:
* Going early tonight - gotta host a ping-pong tournament.
* We are hosting a screening of Dave Feldman’s documentary “The Cholesterol Code” here in Utah on April 13: https://www.lowcarbevents.com/event/utah-screening-of-the-cholesterol-code-documentary-with-dave-feldman/
* Did anything change with “SALTT Minerals” compared to “Keto Chow Daily Minerals”? Are the mineral amounts the same per tablespoon? https://ketochow.xyz/blog/saltt-liquids-and-capsules-replace-keto-chow-electrolytes
* Is there a way to get the 28% fat peanut flour used by Keto Chow? https://www.firehousepantrystore.com/lbpeanutflour.html
* The Chocolate Peanut Butter SALTT Prototype is getting close to running out https://www.ketochow.xyz/products/saltt-prototype-3-pack
* What app do we recommend for tracking? https://www.ketochow.xyz/our-favorite-things
* “Does anyone have a list of keto chow flavors listed lowest to highest net carbs?”

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

01/28/2026

Tonight's topics:
* We are running a sale on Apple Pie Keto Chow - it is 10% off right now
* The low-carb cruise only has 4 days left of group pricing, so if you are going to go, then you want to book it soon
* We are hosting a screening of Dave Feldman’s documentary “The Cholesterol Code” here in Utah on April 13: https://www.lowcarbevents.com/event/utah-screening-of-the-cholesterol-code-documentary-with-dave-feldman/
* Had a customer comment: “I really like Keto Chow, just got a build-up of the meal replacement, and had to back up a bit as I don't do it every day. You all are great and Dr. Berry was right...it helps to have you working with us in the nutrition department as we go on our Dr. Berry journey.”
* Someone saw on the Internet a claim that “only 18% of the amino acids in whey protein are used for protein synthesis, leaving the remaining 82% to be converted into sugars and possibly stored as fat” - is this real?
* https://www.google.com/search?q=18%25+amino+acid+whey+protein
* Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat' https://www.youtube.com/watch?v=8t1JN0RgvO4
* What are the Natural Flavors in SALTT and Keto Chow? https://www.ketochow.xyz/faq/what-is-in-the-natural-flavors-used-in-your-products-are-you-using-that-term-to-hide-sugar-or-maltodextrin

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

01/21/2026

Late Stream!

Join Chris & Miriam every Tuesday night on our live-stream broadcast! We'll be answering questions, and talking about upcoming news, events, giveaways, and more!

About Keto Chow:
Keto Chow shake mixes provide you with a complete, nutritional, and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu. All of our products are gluten-free.

To make a Keto Chow shake, simply add water, your choice of fat, and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate, and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

Our Story: https://ketochow.xyz/about-us

Follow us:
Facebook: https://www.facebook.com/ketochow
Instagram: https://www.instagram.com/ketochow/
TikTok: https://www.tiktok.com/

Looking for a keto community? Join our Facebook support group: https://www.facebook.com/groups/ketochowsupport

Contact Us:
Email: hello@ketochow.xyz
Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020

List of our Favorite Things: https://ketochow.xyz/our-favorite-things
*Note that the products on the page above may contain affiliate links, which means we receive a small commission on a purchase when you click the link at no additional cost to you. If you purchase through our affiliate links, thank you for your support!*

Address

12577 S 265 W Ste 4A
Draper, UT
84020

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13856455386

Website

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