Quintessence Health and Wellness

Quintessence Health and Wellness www.quintessencehealthandwellness.com
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12/07/2025

🌿 Discover the power of functional medicine with our "Myth vs. Fact" series! Today, we're debunking common health myths with clear visuals to boost your wellness journey! 💪✨ Want more engaging content like this? Create stunning visuals easily with Canva: [Canva](https://www.canva.com) 🌟

Join our community committed to optimizing health and living life to the fullest! ❤️

12/07/2025

🌿 Looking to boost your wellness journey? Discover the power of actionable wellness tips that you can start TODAY! 🏃‍♀️💪 Try our 2-Minute Reset technique: Breathe in for 4 seconds, hold for 7, exhale for 8. Repeat 3x to feel instant calm and clarity. Ready to elevate your health? Dive into these easy micro-habits with Canva for visuals! 🌟

👉 Create stunning infographics with Canva: [canva.com](https://www.canva.com)

12/07/2025

🌿 Ready to boost your wellness game? Discover the truth behind detox teas! ➡️ MYTH: They cleanse your liver. FACT: Your liver detoxes naturally 24/7! 🍋 Support it with real foods like citrus fruits, garlic, and turmeric. 🍊🧄 Save this for your next grocery run and embrace clean, functional health. 💪

Learn more and visit Canva for easy-to-create health visuals: [Canva Link](https://www.canva.com)

12/07/2025

🌟 Transform Your Health Journey with Expert Tips! 🌟

Discover how small changes can lead to big results. Did you know incorporating fermented foods can boost your gut-brain connection? 🌱 Here's a quick swap: opt for home-made salad dressings to enhance your anti-inflammatory benefits. Get started on your wellness journey today!

➡️ Explore more tips and tools: [Influencer Hero](https://influencer-hero.com)

Empower your health, one step at a time! 💪✨

12/07/2025

🌿 Explore the Power of Functional Medicine! 🌿 Discover how embracing a holistic approach can transform your health journey. Dive deep with expert insights on the latest trends, like and . Explore our recommended tool, Canva, to create vibrant health cheatsheets and stunning visuals: [https://www.canva.com](https://www.canva.com) 🌱✨ What health myth would you like us to debunk next? Comment below! 💬

12/07/2025

🌟 Transform Your Health Journey with Simple Science-Backed Tips! 🌿

Looking to boost your wellness game? Discover easy ways to enhance your health daily with our top tips:

1️⃣ Start your day with a glass of lemon water 🍋
2️⃣ Incorporate a 2-minute meditation session 🧘‍♂️
3️⃣ Add a serving of greens to meals 🥦

Create eye-catching infographics with Canva to share your journey: [Canva](https://www.canva.com/). 💪

🔗 [Canva](https://www.canva.com/)

12/07/2025

🌟 Unlock the secret to a healthier you with this simple desk warrior fix! Try our 60-second stretch sequence to ease back pain while sitting. Just a small change for big relief! 👏💪 Tap the link to explore more [Instagram Reels](https://www.instagram.com/) tips and tricks. Share your experience below! 🧘‍♂️✨

12/07/2025

🌟 Unleash Your Health Potential! 🌟

Did you know your gut churns out 90% of your serotonin? 🤔 That's why gut health = mental health! Boost your wellness this week by adding a gut-friendly food like sauerkraut to your meals. Ready to dive deeper? Comment 'GUT' for our free 5-day gut healing meal plan!

🔗 Enhance your posts with stunning visuals using Canva: [https://www.canva.com/](https://www.canva.com/)

👉 Let's prioritize wellness together! 🍏🌿

NEED A BOOST!?CALL OR TEXT 8019309381 TO GET STARTED!!
12/06/2025

NEED A BOOST!?
CALL OR TEXT 8019309381 TO GET STARTED!!

11/24/2025

🌿 Improve your health effortlessly! Swap one snack daily for a fruit or veggie to boost nutrients—give it a try! 🍎🥦 Need a creative boost? Canva is perfect for creating simple, eye-catching graphics. Explore for free! [canva.com](https://www.canva.com)

11/24/2025

🌿 Ready to crush those health myths? Let's set the record straight! 💪 MYTH: Detox teas cleanse your liver. FACT: Your liver detoxes naturally! Support it with foods like beets, garlic, and greens instead. 🥦🍋

Dive into our "Myth vs. Fact" series and empower your wellness journey.

Create stunning visuals with Canva! 👉 [Try it here](https://www.canva.com/) 🎨

✨ Unveil the truth & optimize your health! 🌟

11/24/2025

🌿 Boost Your Health with Simple Daily Changes! 🌿

Swap that afternoon snack for a fresh piece of fruit or some crunchy veggies. Your body (and taste buds) will thank you! 🌟 Discover how small shifts can lead to big wellness wins. 🍏🥕 Try creating eye-catching graphics with Canva for more engaging posts: [canva.com](https://www.canva.com/).



✨ What healthy swap will you make today? Let us know! 🚀

Address

12340 S 450 E
Draper, UT
84020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18019309381

Website

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