Sage Family Counseling

Sage Family Counseling At Sage Family Counseling, we provide individual, couple, and family therapy.

12/01/2025

When anxiety shows up, sometimes the most supportive thing we can do is slow down and check in with ourselves. These questions are simple, but they can offer clarity and calm when everything feels tangled.
You’re not alone in this.

Protecting your peace isn’t about shutting people out — it’s about finally showing up for yourself.It’s the quiet, brave...
11/28/2025

Protecting your peace isn’t about shutting people out — it’s about finally showing up for yourself.
It’s the quiet, brave choice to honor your limits, listen to your needs, and stop apologizing for what keeps you grounded.
When you choose peace, you choose clarity.
When you choose clarity, you choose growth.
And when you choose growth… everything around you shifts for the better.

However today looks for you — busy, quiet, joyful, complicated, or healing — we hope you feel supported and grounded in ...
11/27/2025

However today looks for you — busy, quiet, joyful, complicated, or healing — we hope you feel supported and grounded in what you need.
Sending warmth and gratitude your way.
Happy Thanksgiving

11/26/2025

Every therapist has a story behind why they chose this work.
In today’s video, Taylor shares the experiences that led him to pursue therapy and the passion he carries into every session.

If you’d like to schedule an appointment with Taylor LaMount, call or text us at 801-432-0883.

11/24/2025

Healthy relationships are built on clarity, emotional safety, and mutual respect — and boundaries make all three possible. When you communicate your limits, you’re not pushing people away… you’re giving them a roadmap for how to stay connected to you in a healthier way.
Learning to honor your needs is an act of courage, not selfishness. The more you practice it, the more you’ll notice your relationships becoming calmer, more balanced, and more supportive.

11/21/2025

Healing often happens in the small, quiet choices we make each day. When you offer yourself gentleness instead of judgment, patience instead of pressure, and understanding instead of criticism, you create space for real change.
You don’t have to transform everything at once — simply choosing kindness toward yourself can shift the entire direction of your story.

Meet Self-CompassionSometimes the support we need isn’t loud or pushy — it’s soft, steady, and patient.This week, we’re ...
11/19/2025

Meet Self-Compassion
Sometimes the support we need isn’t loud or pushy — it’s soft, steady, and patient.
This week, we’re introducing Self-Compassion, our cozy koala reminder that giving yourself grace is a strength, not a weakness.
Whether you’re having a hard day or just feeling stretched thin, Self-Compassion is here to offer you the same kindness you’d give to someone you love.

11/17/2025

We can be so quick to offer compassion to others — but forget to give it to ourselves.
Today, take a breath and remind yourself that you’re worthy of the same gentleness, patience, and care that you give to those around you. You’re doing better than you think.

11/14/2025

Therapy isn’t about changing who you are — it’s about reconnecting with the parts of yourself you may have lost along the way. Healing often looks like remembering your worth, your voice, and your strength.

Our team has been diving into Fair Play by Eve Rodsky — and it’s sparked some amazing conversations about balance, fairn...
11/12/2025

Our team has been diving into Fair Play by Eve Rodsky — and it’s sparked some amazing conversations about balance, fairness, and connection.
This book reminds us that relationships thrive when both partners feel seen, supported, and valued — a message we love bringing into our work every day.

11/11/2025

Meet Taylor LaMount, one of our incredible therapists here at Sage Family Counseling. In this new series, you’ll get to see both sides of who he is — the therapist and the person — and what makes his approach so unique and genuine.
If you’d like to schedule an appointment with Taylor LaMount, call or text us at (801) 432-0883.

11/10/2025

You don’t have to wait for things to fall apart to ask for help.
Therapy isn’t just for moments of crisis — it’s for learning, growing, and finding balance before life feels overwhelming. Sometimes the bravest thing you can do is simply decide you deserve support, even when things seem “fine.”

Address

13552 S 110 W #204
Draper, UT
84020

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+18014320883

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