F45 Training Dresher

F45 Training Dresher Team Training, Life Changing!! Innovative, high-intensity group workouts that are fast, fun & RESULT

02/26/2026

Announce for the next couple days. We’ll also have some announcements for the upcoming phase and for some studio events and special workouts.

02/21/2026

Come in before the Storm to get a great workout!!!

02/20/2026

GOAT is always a sure fire all time workout…. Way to push Dresher community and have a great weekend!!!

02/19/2026

50/50 was a beast but we have beasts of our own here at Dresher! Showing up and Showing out (with some new studio merch as well) y’all are looking like fine tuned machines!

02/14/2026

Happy Valentines to everyone and hope it’s a wonderful day! See y’all tomorrow for a great Hybrid team building class: FWD ⏩
❣️

02/12/2026

A big milestone post…

Damaris, Soniya and Ally all hit huge milestones and we want to spotlight them for the hard work they do! Congrats Ladies and keep up the great work and vibes!

01/12/2026

Great having you ladies in today and Congrats to Haeri hitting her 100th class! To more fun and goals and dancing in your future!!

01/12/2026

Romans weeks 2

Early morning lifting to get through the tough weekend, sorry 🦅 nation…

Keep fighting through this Monday and we have some fun things coming up
🦅

01/01/2026

2026 is here and we are starting it off strong. Even with a surprise snow last night members and coaches still showed up to start the year off with a workout!!
#2026

Address

1650 Limekiln Pike
Dresher, PA
19025

Opening Hours

Monday 5:15am - 10am
5:30pm - 7:30pm
Tuesday 5:15am - 10am
5:30pm - 7:30pm
Wednesday 5:15am - 10am
5:30pm - 7:30pm
Thursday 5:15am - 10am
5:30pm - 7:30pm
Friday 5:15am - 10am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8:30am - 10:30am

Website

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