F45 Training Dresher

F45 Training Dresher Team Training, Life Changing!! Innovative, high-intensity group workouts that are fast, fun & RESULT

11/04/2025

Trainer Tip Tuesday

Duo

Grapevine step overs

10/31/2025

Happy Halloween everyone and have a great weekend!!! 💀👻🎃🍫🍬

10/28/2025

🚨Milestone Alert 🚨

Triple the congratulations with all these ladies showing up and showing out!!

Great job Alix, Amy, and Maddie for showing up and bring the good vibes!

10/27/2025

Weekly announcements!!! Have a great week before Halloween everyone!!!

10/23/2025

Finished yesterday with a great daily challenge: fastest 750m on the bike erg! Then we started Thursday off with 5:15 cardio! Way to go everyone keep it up!!

Alana is a testament to hard work and consistency! She has worked her tail off and we all see the difference in the shor...
10/01/2025

Alana is a testament to hard work and consistency! She has worked her tail off and we all see the difference in the short time you’ve been a part of our family. Congrats Alana and here is to many more goals you’ll reach! 🍾

So proud of you Kelsey!!! You set a goal to get to 250 before your wedding (Big Congratulations 🍾🎉🎈🎊)And you did it!! Th...
09/30/2025

So proud of you Kelsey!!! You set a goal to get to 250 before your wedding (Big Congratulations 🍾🎉🎈🎊)
And you did it!! The 9 o’clock crew loves you and we couldn’t be more excited for you hitting this goal or your new chapter in life!

Hey Dresher Family I want to invite everyone who’s available and ready to have good time outside the studio to a get tog...
08/15/2025

Hey Dresher Family I want to invite everyone who’s available and ready to have good time outside the studio to a get together at Los Sarapes. Don’t feel to bad if you can’t make it because we will be having more to come but we’d love to have as people come by and hang out! Can’t wait to see everyone for a fun night out!

Address

1650 Limekiln Pike
Dresher, PA
19025

Opening Hours

Monday 5:15am - 10am
5:30pm - 7:30pm
Tuesday 5:15am - 10am
5:30pm - 7:30pm
Wednesday 5:15am - 10am
5:30pm - 7:30pm
Thursday 5:15am - 10am
5:30pm - 7:30pm
Friday 5:15am - 10am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8:30am - 10:30am

Website

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