Appalachian Medical-Health and Wellness, PLLC

11/26/2025

Happy Thanksgiving!
Our office will be closed November 26–28 and will resume normal business hours on December 1.

We’re grateful for the opportunity to care for you and your loved ones. May your day be filled with warmth, blessings, and good health.

~ Appalachian Medical ~

11/24/2025

11/14/2025

11/11/2025

This Veterans Day, we honor the strength, courage, and sacrifice of the brave individuals who have served in our military. We thank you for your service.

11/09/2025

It’s National Nurse Practitioner Week!

This week, we’re proud to celebrate Christy Biggerstaff, NP — a compassionate, skilled, and dedicated provider who gives her all to our patients every single day. 💙 From diagnosing and treating to prescribing, educating, and guiding our team — Christy does it all with heart, excellence, and unwavering dedication. We’re so thankful for her!

11/06/2025

Cold and flu season is here! Stay ahead of the sniffles with these simple prevention tips:

✔️ Wash your hands often
✔️ Avoid touching your face
✔️ Cover your cough or sneeze
✔️ Stay home if you're sick
✔️ Get your flu shot!

A few small habits go a long way in protecting yourself and your loved ones this season.

11/02/2025

🍁 Hello, November!

As we enter a season of reflection and gratitude, we want to take a moment to say thank you. To our patients, families, and community—we’re truly grateful for your trust, kindness, and support throughout the year. It’s an honor to care for you!

10/31/2025

👻 Trick-or-Treat, Give Me Something Good to Eat! 👻

Skip the sugar overload and try these fun, spooky and nutritious snacks that kids and adults will love! Whether you're planning a party, packing school snacks, or just want to balance out the candy bowl, here are some frightfully fun ideas:

- Banana Ghosts: Half a banana with mini chocolate chips for eyes and mouth - simple and sweet!

- Cheese Stick Witches' Brooms : Cut string cheese at the bottom to look like broom bristles, then stick a pretzel stick in as the handle.

- Jack-o'-Lantern Veggie Cups: Clear plastic cups with jack-o’-lantern faces drawn on the outside, filled with carrot or bell pepper sticks.

- Popcorn Hands: Clear gloves filled with popcorn and a candy corn at each fingertip for a spooky snack that’s light and festive.

Trick-or-treat your taste buds the healthy way!

10/31/2025

10/28/2025

Struggling with Fall Allergies? 🤧

You're not alone—ragweed, mold, and dust mites are common this time of year. Here are quick tips to help you breathe easier:

1. Keep windows closed to block pollen and mold.
2. Shower & change after being outdoors.
3. Use an air filter to reduce indoor allergens.
4. Check pollen levels and limit time outside on high-count days.

Talk to a healthcare professional about allergy relief options. Don’t let allergies ruin your fall fun—take control and enjoy the season! 🍁

Appalachian Medical Health & Wellness
(828) 544-5317
306A South Main Street
Drexel, NC 28619