Appalachian Medical-Health and Wellness, PLLC

Appalachian Medical-Health and Wellness, PLLC We provide excellence in care for all! Our practice makes your health and wellness our main concern! A Nurse Practitioner that is flexible in appointments?

Do you need an experienced Nurse Practitioner that listens to you and doesn't rush you through your appointment? One that Nurse Practitioners individual service each visit gives you personal access to reach out even on weekends and holidays if you have a concern. Now accepting new patients! Call and make an appointment today! Grab my digital business card here https://hihello.me/p/7700536d-727c-4814-8f32-2c72d13dd088

04/05/2026
💙 March is Kidney Health Awareness MonthYour kidneys filter waste, balance fluids, and help control blood pressure and k...
03/26/2026

💙 March is Kidney Health Awareness Month

Your kidneys filter waste, balance fluids, and help control blood pressure and kidney disease often has no early symptoms.

You may be at higher risk if you have:
• Diabetes
• High blood pressure
• Heart disease
• Family history of kidney disease

Protect your kidneys:
💧 Stay hydrated
🥗 Limit salt
🏃 Stay active
🩺 Monitor blood pressure & blood sugar

Learn more from the National Kidney Foundation:
👉 https://www.kidney.org

Healthy kidneys matter at every age.

Daylight Saving Time If you’re feeling a little extra tired today...Here’s how to reset:- Get outside for natural mornin...
03/08/2026

Daylight Saving Time
If you’re feeling a little extra tired today...

Here’s how to reset:
- Get outside for natural morning sunlight
- Drink plenty of water
- Keep caffeine moderate (especially this afternoon)
- Keep naps short
- Aim for an earlier bedtime tonight
- Limit screens before bed

Most people adjust within a few days. Small sleep disruptions can temporarily affect mood, focus, and energy. Wishing everyone a well-rested week ahead!

03/07/2026
Blood Sugar Check ReminderEven without symptoms, elevated blood sugar can cause long-term complications. Regular A1C tes...
03/06/2026

Blood Sugar Check Reminder

Even without symptoms, elevated blood sugar can cause long-term complications. Regular A1C testing helps catch issues early. If you have risk factors like family history, high blood pressure, or weight gain, schedule a screening.

Appalachian Medical Health & Wellness
(828) 544-5317
306A South Main Street
Drexel, NC 28619

Address

306A South Main Street
Drexel, NC
28619

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