Apex Acupuncture

11/11/2025

Japanese acupuncture!

10/29/2025

STOP treating your cycle like it's a 28-day problem. It's a 4-PHASE MASTERPIECE.

Your body is brilliant, and your menstrual cycle is a sophisticated orchestra of hormones and processes. So, why are we often given one-size-fits-all solutions that ignore its natural rhythm?

At Apex Acupuncture, we believe in truly understanding and supporting your body through every phase. That's why we're thrilled to offer NuCare by Griffo Botanicals, an easy 4-phase system designed to provide targeted herbal support exactly when your body needs it most.

This is personalized care for optimal hormonal balance, fertility support, and overall well-being.

Phase 1 (Days 1-4): The Fresh Start: Gentle cleansing and renewal.
Phase 2 (Days 4-12): Follicular Power: Nourishment for growth and egg quality.
Phase 3 (Days 13-17): Ovulation Optimization: Harmonizing for timely release.
Phase 4 (Days 17-28): The Waiting Window: Support for stability and implantation.

Ready to understand your body on a deeper level and reclaim your vibrant health?

DM us to learn more about NuCare and schedule your personalized consultation at Apex Acupuncture!

Let's get you set up with a system that truly works with your cycle, not against it.

07/11/2025

A Rare Opportunity to Work with a World-Class Healer ✨

We’re excited to welcome Oksana to Apex Acupuncture for a limited time only, now through July 31st!

Oksana is a gifted healer with deep roots in the valley and an incredible journey that spans the globe. Born in Moscow into a family of physicians and healers, Oksana’s path to the healing arts was shaped by her personal journey, including a four-year study with Toltec master Don Miguel Ruiz (author of The Four Agreements) and his mother, DonŢa Sarita, a revered curandera.

After training at the International Professional School of Bodywork in San Diego, Oksana became deeply drawn to CranioSacral therapy, where she witnessed profound transformation in her clients, releasing old injuries, emotional pain, and trauma. Now in her 13th year of formal practice, she continues her studies with the Upledger Institute and brings her powerful healing presence to people of all ages, from newborns to healthcare professionals, across the U.S., Russia, India, and Australia.

✨ Available for evening and weekend sessions
📞 Call or text to book: (619) 852-9225

Her schedule is sure to fill quickly, so don’t wait to experience the transformative work of this remarkable practitioner before she leaves on July 31st.

06/26/2025

It’s a question I hear often, and a great one. While the exact mechanism of action isn’t fully understood (which is also true for many treatments in Western medicine), what we do know is that acupuncture works by activating the body’s natural healing processes.

The needles used are very thin, about the size of a strand of hair, and so light that they’ll move with a breath of air. Once placed, each person experiences the sensation of qi (your body’s vital energy) differently. This is the stimulation of the energy that moves your blood, makes your organs function, protects you from illnesses, and repairs your injuries.

You might feel a gentle ache, a warm or tingling sensation, or sometimes nothing at all. What we don’t want is a sharp, burning, or “zingy” feeling like hitting your funny bone. If that happens, just let your practitioner know so they can adjust the needle.

Acupuncture creates a small, intentional microtrauma at the point of insertion, which signals your body to send fresh blood and qi to the area. This circulation is key. In Traditional Chinese Medicine, we say "circulation is life." Where there is stagnation of qi or blood, there is pain or dysfunction. Our goal is simple: move qi and blood to restore balance and support healing.

While that’s the foundation, there’s a whole world of wisdom behind it, thousands of years and books' worth. But the essence? Tiny needles, big impact.

Curious if acupuncture could help you? Whether you're dealing with pain, stress, or just looking to support your overall wellness, acupuncture offers a gentle yet powerful path to healing.

Ready to experience it for yourself? Book a session or DM us with your questions, I’d love to chat about how acupuncture can support YOU!

06/09/2025

If you’re new around here, allow us to (re)introduce one of our local gems — Natalie Shaw!

Natalie is a licensed Acupuncturist and Traditional Chinese Medicine practitioner serving both Wyoming and Idaho. Nationally certified by the NCCAOM, Natalie blends her Western medical knowledge with the wisdom of Eastern medicine to offer thoughtful, whole-person care.

Her approach goes beyond treating illness; it’s rooted in prevention, balance, and empowering her patients to take charge of their health.

She integrates acupuncture, cupping, herbs, moxibustion, gua sha, nutrition, massage, and lifestyle guidance to support healing from every angle.

Originally from Topanga Canyon, CA, Natalie now calls Teton Valley home, where she has been practicing Traditional Chinese medicine for five years. When she’s not in the clinic, she’s soaking up the outdoors and living the good ol' mountain life.

She’s been with us for years, but if you haven’t had the chance to meet her, now’s the perfect time! Come by the clinic, say hello, or book a session to experience her care firsthand.

Curious about acupuncture or wondering if Traditional Chinese Medicine is right for you? Drop your questions in the comments or send us a DM, Natalie’s always happy to chat.

01/02/2025

12/19/2024

Happy Holidays

Gift Certificates are in!

12/18/2024

I had an opportunity to speak at Teton High School today about being a small business owner and Chinese Medicine. I was so nervous because I cared so much about leaving them hopeful and inspired. All I can say for sure is, they laughed at my jokes and I ended with this quote.

12/02/2024

Don’t forget to tell your friends to go out and Shop for Schools on December 7th!

11/26/2024

Gratitude & Wellness

I want to say thank you for trusting me with your mind, body and spirit this last year! It has been so fulfilling to see the transformations in many of you. To express my gratitude, I added some $40 acupuncture sessions the day before Thanksgiving. Look for an appointment under "community acupunctur...

11/02/2024

Pacific College Symposium PE credits!! Qi Gong at the beach. Next up - Meet Your Gut Biome

02/09/2024

We're back and better than ever!

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