11/17/2025
Scar Tissue Doesn’t Have to Be a Life Sentence!
✨ Massage can help your scars move, feel, and function better.
✅What Scar Tissue Really Is
Scar tissue forms as your body repairs itself 🩹✨
But sometimes the fibers get stiff, sticky, or layered in ways that limit movement 🧩
This is where massage makes a huge difference 💆🏽♀️💫
✅Common Scar Tissue Symptoms
• Pulling or tightness
• Restricted range of motion
• Discomfort with stretching
• Numbness or altered sensation
• Pain during certain movements
• Feeling “stuck”
✨ These are all signs your scar may benefit from therapy.
✅Why Massage Helps
Massage improves:
• Blood flow
• Oxygen + nutrient delivery
• Tissue mobility
• Collagen remodeling
• Lymphatic drainage
• Nervous system relaxation
Think of it like helping your scar reorganize and reconnect.
✅Techniques I Use
• Myofascial Release – softens and lengthens layers
• Cross-Fiber Friction – breaks up adhesions
• Scar Mobilization – restores glide between tissues
• Trigger Point Release – reduces surrounding tension
• Pin & Stretch / Pin & Move
• Lymphatic Work to decrease swelling
• Deep Tissue (when appropriate)
• Range-of-Motion Techniques to restore function
✅What to Expect in a Session
• Gentle warm-up
• Assessment of scar mobility
• Slow, intentional work
• Communication about pressure + sensation
• A personalized plan for ongoing progress
✨Sessions are always tailored to your comfort and goals.✨
✅Before & After Results
Patients often experience:
✨ Softer, more flexible tissue
✨ Less pulling + discomfort
✨ Better mobility
✨ Faster recovery
✨ More confidence moving their body
Ready to move, feel, and function better?
Book a session and let’s improve your scar tissue—one layer at a time.
✨ Your healing deserves support. ✨
