Valerie Hemming Body-Mind Frequency

01/31/2026

A little re-introduction.

I’ve been quieter here while tending to the growth of Salt & Light, but I want to share that I still offer private Body-Mind and Sound Therapy sessions. This work is deeply meaningful to me and continues to be a central part of my practice.

Alongside private sessions, the space also includes a salt room, salt booth, oxygen and infrared sauna, and therapeutic massage, and of course sound beds and red light; all designed to support the nervous system, rest, and healing.

If you’ve worked with me before or feel gently curious about beginning, you’re always welcome to reach out. I’m here, and the door is open.
Much love and gratitude, Valerie

10/11/2025

Big Announcement!
I’m so excited to finally share that I am now the proud owner of a local small business right here in Dripping Springs Salt & Light!
This has been a longtime dream come true, a space where my passions and healing modalities come together to support wellbeing, restoration, and connection. We’re currently moving through a beautiful transition into an updated model, and Phase 1 is officially ready to explore!
Come experience the healing power of:
• Infrared Sauna
• Red Light Therapy
• Oxygen Therapy
• Sound Healing
• PEMF
• Halo (Salt) Therapy
• Mineral Wellness
• Body Mind Therapy
• Wellness Retail
We have a quaint group salt room designed for relaxing solo or with friends, education, workshops, bodyworkers, crafts, get togethers and other practitioners holding space sharing their gifts. We are ready to host you as well.
Visit www.saltandlightatx.com to see what’s unfolding and stay tuned for updates as we continue to grow.
I’m beyond grateful and filled with joy to be living this vision, a sanctuary where community, healing, and joy meet. Salt & Light

Arrive as you are. Leave with more of yourself.
💛 Valerie

Salt & Light ATX | Somatic Therapy, Embodiment Practices, Sound Therapy, Oxygen Sauna, Mineral Lamp, Halotherapy, Salt Therapy, Infrared Sauna & Red Light Therapy (Dripping Springs TX)

12/15/2023

Surprise your loved ones with the gift of well-being and rejuvenation with a gift card from Valerie Bachman Therapy! Our gift cards offer the perfect opportunity for cherished moments of relaxation, helping your loved ones achieve balance and well-being.

For more info and to book, email valerie@valeriebachman.com

11/29/2023

Let’s embrace the healing power of sound waves! Sound therapy promotes overall wellness in mind, body, spirit, and emotions. Book a session with me and discover the transformative effects of sound wave therapy!

10/31/2023

Grateful beyond words for each of you on this journey! This November, let’s celebrate together with a special offer: $100/60 min and $150/90 min therapeutic sessions. Gift cards are also available because sharing the gift of healing is the most beautiful gesture! 🧡🍂

10/29/2023

10/17/2023

Join us this Sunday, October 22nd from 9am-1pm for a transformative Star Body Alignment Retreat with the incredible Aneta Hayne and Valerie Bachman! ✨

Dive deep into somatic attunement, cosmic connection, and neurobiological safety. Explore techniques to access, dismantle, and release defense responses, while learning to cultivate internal trust.

Invest in your healing journey for $175! Limited spots available, secure your spot now at valeriebachman.com/upcoming-retreats

10/11/2023

Transforming lives, one testimonial at a time. Grateful for the incredible stories of healing and growth with Valerie Bachman Therapy 💙🌱 Head to my website to book now!

10/05/2023

Unveil the healing power within your family story at the “Family Secrets” retreat with the incredible Morgan Grace and myself, Valerie Bachman. Join us on December 16th, 9am-3pm at the serene Mandala Hills location. Embrace transformation and find solace in shared experiences. Spots available at $222. Email Morgan at morgan@alchemycollectiveaustin.com to embark on this journey of healing and understanding.

09/28/2023

Elevate your well-being with Vibroacoustic Therapy! VAT blends calming vibrations and therapeutic sounds to promote relaxation. Book a Vibroacoustic Therapy session today by visiting my website at the link in my bio!