Germinate Wellness

Germinate Wellness Veteran owned and operated ❤️ 🤍 💙

🌱 Germinate Wellness nurtures mind, body, and soul through yoga, meditation, and mindfulness, helping individuals cultivate balance, reduce stress, and connect with nature for lasting well-being.

I may forget social media more than I’d like, 😅 but here’s a peek at the past month! Fingers crossed I can do the same f...
12/01/2025

I may forget social media more than I’d like, 😅 but here’s a peek at the past month! Fingers crossed I can do the same for the months to come. 📷🧡🐾

🧘‍♀️ No yoga this week, keep an eye out for December's schedule!

❄️ Good chilly morning! The perfect morning to cozy up by the fire 🔥 🧘🏼‍♀️ Don't forget: yoga today at noon!
11/29/2025

❄️ Good chilly morning! The perfect morning to cozy up by the fire 🔥

🧘🏼‍♀️ Don't forget: yoga today at noon!

🦃 Gobble till you wobble your way to yoga!🥧 Big meals with family or friends can leave anyone feeling weighed down, espe...
11/24/2025

🦃 Gobble till you wobble your way to yoga!

🥧 Big meals with family or friends can leave anyone feeling weighed down, especially after a few days of leftovers.

🥔 As someone who deals with long-term gastrointestinal illness, holiday meals can bring up anxiety. I often wonder if something I ate will trigger a flare-up that lasts for days; add in the usual holiday stress and it becomes a lot to carry.

🥖 When the mind feels crowded and the season feels overwhelming, stepping back is tough. Yoga, meditation, and mindful breathing have helped me find space again.

🍗 Showing up is not always easy. Excuses stack up quicker than the dishes. But with motivation and consistency, real change begins.

🧘‍♂️ Find the quiet. Find the calm. And maybe find a few feel-good stretches too. 🧡

❗UPDATE FOR TOMORROW:❗🥒 Due to Township Hall’s availability, tomorrow’s class will now be held at the Drummond Island El...
11/21/2025

❗UPDATE FOR TOMORROW:❗

🥒 Due to Township Hall’s availability, tomorrow’s class will now be held at the Drummond Island Elementary School and will be just half an hour long. This stretch session will focus on winding down after the games and will require no equipment at all. This class is still open to everyone, pickleball players or not!

🥒 Designed for pickleball players but perfect for anyone, this is a simple stretching session focused on releasing tensi...
11/17/2025

🥒 Designed for pickleball players but perfect for anyone, this is a simple stretching session focused on releasing tension and helping your body feel better and recover quicker! 🥒

FREE to all levels for both Drummond and DeTour residents!
DeTour Pickleball Group

🦅 Veterans Day was always something special in my family, a day of gratitude for the many who have served, including my ...
11/11/2025

🦅 Veterans Day was always something special in my family, a day of gratitude for the many who have served, including my father, grandpa, uncle, sister, brother-in-law, husband, and myself. Each story of service carries its own quiet strength, and today I simply want to say thank you. ❤️🤍💙

🌙 Bring some gratitude to the mat with this slow sesh on Thursday evening! 🙏
11/10/2025

🌙 Bring some gratitude to the mat with this slow sesh on Thursday evening! 🙏

💪 Start strong and shop stronger, a little yoga first keeps the energy, patience, and chatter flowing! 🧘‍♀️🛍️
11/06/2025

💪 Start strong and shop stronger, a little yoga first keeps the energy, patience, and chatter flowing! 🧘‍♀️🛍️

🧡 ’Tis the season of gratitude and of moving your body before the mashed potatoes hit! This month’s classes bring a blen...
11/05/2025

🧡 ’Tis the season of gratitude and of moving your body before the mashed potatoes hit! This month’s classes bring a blend of warmth, strength, and stillness for a balanced November. 🍁

🔥 We’ll start off with a much-needed, energizing strength class before heading out to enjoy Holly Daze and support all of our amazing local businesses and crafters. 🌙 Next Thursday, we’ll wind down with a slow evening class that embraces mindful gratitude.

🏓 Later in the month, I’m excited to teach a post-pickleball class designed to gently stretch those well-used muscles and tendons; perfect for players as the game continues to grow in popularity on our island!

🦃 Our final class will help us unwind after the busyness of Thanksgiving with a digestion-friendly, stress-relieving practice.

🍂 As always, please check this page before heading to class for any last-minute cancellations or updates. I look forward to stretching with you all this month!

🧡 Like and share for support! 🙏

11/03/2025

Helping Our Jamaican Team After the Hurricane Melissa
🇯🇲
Hi everyone,
As many of you know, I’ve had Shanice, Ricardo, and Veronia from Jamaica working with us over the past three years at The Northwood. They’ve become a big part of our team and our extended family, so I wanted to share what’s happening after the hurricane.
🇯🇲
Ricardo’s family was hit especially hard in the Montego Bay area. His dad lost both his house, and the upholstery shop he worked out of when the roof came off during the storm, and most of their belongings were destroyed. Several of his other family members also lost their roofs, and the wind and rain have caused major damage to their homes.
🇯🇲
Shanice and her mom are safe and only had minimal damage, thankfully. We haven’t been able to reach Veronia yet, since there’s very little cell service, but Shanice said that the area where Veronia and her mom live was hit hard.
Right now, it’s a really tough situation for them — no power, no water, and limited access to food. Gas and groceries can only be bought with cash since ATMs and card systems are down.
🇯🇲
How to Help
If you’d like to support any of them or their families as they recover and rebuild:
🇯🇲 Donations can be made to The Northwood. I’ll make sure 100% of the funds go directly to them.
🇯🇲 Please include a short note with your donation so I can pass it along to them.
🇯🇲 Every bit helps — even small amounts will go a long way toward food, supplies, and repairs.
🇯🇲
Thank you so much for your kindness and support. I know it will mean the world to them to know we’re thinking of them and helping however we can.
With gratitude, Dawn Gibbons, The Northwood Restaurant & Bar

🧙‍♀️ So excited for this class! Yoga has been a bit slower this month (witch is expected😉) with the seasonal shift. 🕸️ 🧹...
10/28/2025

🧙‍♀️ So excited for this class! Yoga has been a bit slower this month (witch is expected😉) with the seasonal shift. 🕸️

🧹 This class welcomes all levels and ages. Grab your witch hat, embrace the spooky season, and move with mystical intention!✨

🦇 Like and share to spread the magic!

#

💛 This land holds so much potential. So many ideas, plans, and antsy energy waiting to take shape.⚒ We are still chippin...
10/22/2025

💛 This land holds so much potential. So many ideas, plans, and antsy energy waiting to take shape.

⚒ We are still chipping away at preparing the space for the studio, but just like our Michigan roads, sometimes life likes to throw potholes to make sure you’re paying attention to what truly matters.

🍂 The process has been slower than I hoped, but maybe that’s part of the lesson. Building something meaningful takes time, care, and trust in the natural rhythm of things.

🌱 Grateful for your patience as this vision continues to grow.

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Drummond, MI
49726

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