Into Balance Yoga , Ayurveda and Reiki

Into Balance Yoga , Ayurveda and Reiki I teach private small group yoga, offer private Reiki sessions and Ayurvedic consultation as an Ayurvedic Health Counselor Intern.

Allison Ball is an E-RYT 200 Yoga Teacher who teaches a slower Vinyasa yoga. Allison is also a Reiki Master/Teacher. She offers private yoga classes.Allison is also an Ayurvedic Yoga Specialist offers Ayurvedic consultation

Enjoy the Super Moon tonight ! 🌕🌝
10/06/2025

Enjoy the Super Moon tonight ! 🌕🌝

Today is National Ayurveda Day!! Ayurveda is the science of life focusing on nutrition and lifestyle management for opt...
09/23/2025

Today is National Ayurveda Day!! Ayurveda is the science of life focusing on nutrition and lifestyle management for optimal health.

Trust your intuition, they are love notes from the universe. 💫
09/04/2025

Trust your intuition, they are love notes from the universe. 💫

Everything comes at the right time ...be patient ☀️
08/20/2025

Everything comes at the right time ...be patient ☀️

What you are not changing you are choosing. Ayurveda helps us make small changes that have a large impact as we make new...
08/12/2025

What you are not changing you are choosing.
Ayurveda helps us make small changes that have a large impact as we make new habits.

Notice who you are with when you feel like the best version of yourself. ❤️🤞Artist : unknown
07/11/2025

Notice who you are with when you feel like the best version of yourself. ❤️🤞

Artist : unknown

Offering Ayurvedic consultation! Current special pricing: Consult, Report of Findings and initial recommendations and Fo...
07/06/2025

Offering Ayurvedic consultation! Current special pricing: Consult, Report of Findings and initial recommendations and Follow up visit. (3 visits/ 4 hrs) $108. In person visits in DuBois , PA or via Zoom. Learn about your unique constitution, current imbalance and strategies to find balance in diet, lifestyle, movement and habits . Message me for more information!

Good morning!! Start your day off with 10 minutes of movement; walking, yoga or whatever you like before eating breakfas...
05/15/2025

Good morning!! Start your day off with 10 minutes of movement; walking, yoga or whatever you like before eating breakfast and watch it boost your metabolism. ☀️

Time to recharge in nature !! Make sure that you are taking time to rest 🌲🌲🌲
05/13/2025

Time to recharge in nature !! Make sure that you are taking time to rest 🌲🌲🌲

Make sure that you find time to recharge today !! And if you can rest in nature that's an added bonus!Make rest a priori...
05/13/2025

Make sure that you find time to recharge today !! And if you can rest in nature that's an added bonus!
Make rest a priority.

Sunday is a day to realign.
03/30/2025

Sunday is a day to realign.

🙌💛✨

Metta meditation. May all beings be happy, healthy and live with ease. Art: Regina Lord
03/30/2025

Metta meditation. May all beings be happy, healthy and live with ease.

Art: Regina Lord

Address

730 Patterson Avenue
Du Bois, PA
15801

Opening Hours

Monday 7pm - 8:15pm
Wednesday 5:30pm - 6:45pm

Telephone

+18147711469

Website

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