Mutiny Crossfit

Mutiny Crossfit Mutiny CrossFit is a gym dedicated to functional fitness, and building a community of healthy people. We welcome all levels from Beginner to Advanced.

Hours
Monday 6:00 am, 9:00 am, 1200, 4:00 pm, 5:30 pm, 7:00 pm
Tuesday 5:00am 6:00am, 9:00 am, 5:30 pm, 7:00 pm
Wednesday 5:00am 6:00 am, 9:00 am, 1200, 4:00 pm, 530 pm, 7:00 pm
Thursday 5:00am, 6:00am, 9:00 am, 5:30 pm, 7:00 pm
Friday 6:00 am, 9:00 am, 1200, 5:30 pm
Saturday 8am, 9:00 am
Sunday Service 9:00 am (Performance based, special advanced movements class)
Free Intro to CrossFit class, call to schedule

12/26/2025

Heard about CrossFit and thought you had to be “ready” first? Not true.

CrossFit meets you where you are. Every workout is fully scalable—weight, movements, reps, and intensity—so beginners and seasoned athletes can train side by side, safely and effectively.

New or returning? Scaling helps you learn movement, rebuild strength, and stay consistent without feeling overwhelmed.
Experienced? Scaling keeps progress moving forward with smarter challenges and higher skill options.

At Mutiny CrossFit, it’s the same workout, the same room, and every fitness level working toward a stronger, healthier life—together.

12/23/2025

It’s the week of Christmas — less than four days away.

This past cycle was a big one. Over 90% of our members completed the squat cycle and successfully hit new personal bests in both the front squat and back squat. Strong work and well-earned progress.

Whether you celebrate Christmas or another holiday, this time of year brings the same reminder for all of us: time with family, friends, and the people who matter most.

Here’s to another year of training, good health, and a relentless spirit. It has been a challenging year, and showing up consistently matters.

Happy Holidays, Mutiny Familia, and happy Monday.

🏆 Longest Active Coach Award – Coach ToyoCoaching goes beyond instruction. Coach Toyo’s influence shows up in every clas...
12/21/2025

🏆 Longest Active Coach Award – Coach Toyo

Coaching goes beyond instruction. Coach Toyo’s influence shows up in every class and every life she touches.

Coach Toyo joined Mutiny CrossFit as a member, bringing a strong athletic foundation from basketball and a deep commitment to personal growth. Through dedication and discipline, she earned her CrossFit Level 1 Certificate and quickly stepped into coaching group classes and personal training.

Over the past five years, she has built a loyal group of clients who continue to train with her because of one defining value: making people feel good while helping them get stronger. That value is present in every class she leads and every personal training session she coaches.

Mutiny CrossFit is also where life unfolded—she met her husband here, and today their children are part of the Mutiny community. Her family’s presence reflects the culture she helps build every day.

As a wife, mother, full-time professional, and coach, she sets the example by prioritizing her own training with consistency and purpose. No excuses. Just commitment.

Congratulations to Coach Toyo on being recognized as our Longest Active Coach. Your leadership, dedication, and impact define what Mutiny CrossFit stands for.

Longest Active Member Award – KitSome members help shape a gym.Kit helped build Mutiny CrossFit.From opening day, Kit ha...
12/18/2025

Longest Active Member Award – Kit

Some members help shape a gym.
Kit helped build Mutiny CrossFit.

From opening day, Kit has been a constant—showing up, putting in the work, and setting the standard for what long-term commitment looks like. He’s raised his family alongside this community, with his two boys growing up around the gym and his wife continuing her training through private sessions at Mutiny.

As a firefighter, Kit understands that fitness isn’t optional—it’s a responsibility. He makes the time to train so he can stay ready to serve, protect, and lead in his community. That mindset embodies everything we believe in: consistency, discipline, and purpose.

Kit’s loyalty, character, and dedication represent the heart of Mutiny CrossFit. We’re proud to recognize him as our Longest Active Member and grateful to have him as part of our story.

Thank you, Kit, for being Mutiny from day one.

5:00 AM Member of the Year — GiselleShow up. Get it done. 5:00 AM.No complaints. No excuses. Just consistency.Giselle ba...
12/17/2025

5:00 AM Member of the Year — Giselle

Show up. Get it done. 5:00 AM.

No complaints. No excuses. Just consistency.

Giselle balances CrossFit with real life, responsibilities, and daily demands—and still makes her health a priority. That commitment shows every morning. She doesn’t wait for motivation; she leads with discipline.

Stop starting with “I can’t” and start with “I will.”

Strength built inside the gym transforms everything outside the gym.

If you’re ready to start—or recommit to—your fitness journey, come take a class and experience the difference community training makes.

12/16/2025

Happy Monday, Team.
A little chilly outside, but nothing consistent effort and movement can’t fix. The work we put in today sets the tone for the week ahead.

It was great to see so many of you at our Mutiny Holiday Party. Moments like that allow us to reflect on the progress made this year, the challenges overcome, and the momentum we’re building together as we head into the new year.

As we approach the final stretch of the year, what goals are you setting for yourself going into the New Year?

If you’re ready to start—or return—to your fitness journey, come take a class and experience the difference community training makes.

Most Improved Member of the Year: AudreyAudrey is a powerful example of what consistency, focus, and commitment can acco...
12/15/2025

Most Improved Member of the Year: Audrey

Audrey is a powerful example of what consistency, focus, and commitment can accomplish. As a single mother balancing work, family, and training, she made her fitness a priority—and the results are undeniable.

This year, Audrey made exceptional progress:
• Mastered rope climbs
• Built confidence and skill
• Deadlifting over twice her bodyweight

Her journey is a reminder that progress doesn’t come from waiting for the perfect time. It comes from showing up, staying focused, and making your goals a priority.

Every rep builds strength. Every class builds confidence.

At Mutiny CrossFit, we’re proud to coach and support athletes who prove that steady effort creates real results.

Ready to feel the difference? Come try a class.

Coach of the Year: Coach AngelCoaches don’t get better overnight—they show up, lead, and set the standard every day. Con...
12/14/2025

Coach of the Year: Coach Angel

Coaches don’t get better overnight—they show up, lead, and set the standard every day. Congratulations to Coach Angel for stepping up, covering morning classes, bringing a positive attitude, and consistently prioritizing safety and fitness together.

If you’re ready to start or return to your fitness journey, come take a class and experience the difference community training makes.

12/12/2025

Lessons return until progress begins. Build strength, energy, and confidence with coaching and community that help you grow. Duarte’s Home of Fitness—ready when you are.

12/07/2025

Lifting 3–4x a week can reduce stress hormones by nearly 40%. No prescription needed. Just smart training, great coaching, and a community that helps you feel stronger inside and out.

12/06/2025

The best way to get something done is to begin. Starting is where progress happens, confidence grows, and momentum builds.

Wishing everyone an amazing weekend — keep moving forward, stay consistent, and surround yourself with a community that pushes you to rise higher.

See you in class. Let’s keep building together.

Owning a business isn’t just a career path. It’s a chance to shape a community.Career Day at Bishop Amat High School was...
12/05/2025

Owning a business isn’t just a career path. It’s a chance to shape a community.

Career Day at Bishop Amat High School was an incredible opportunity to speak with juniors about what it truly means to own a CrossFit affiliate. Yes, it’s a business—but at its core, it’s about the people you serve, the relationships you build, and the impact you make every single day.

Sharing the story of Mutiny CrossFit, how a local gym becomes a community home, and how young people can create meaningful futures through entrepreneurship was an honor.

If even one student walks away inspired to explore new possibilities, that’s a win.

If you’re curious about CrossFit affiliate ownership or what it’s like to lead a community like ours, stop by Mutiny anytime. We’re here to support the next generation of leaders.

Address

1525 Highland Avenue
Duarte, CA
91010

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