02/27/2026
Introducing Lagree & Restore at The Lagree Method ✨
A targeted muscle-group Lagree workout for 30 minutes, designed to fire up, fatigue, and strengthen with precision — followed by 20 minutes of deep, intentional stretching to lengthen, release, and reset.
The perfect balance of strength + recovery.
Suitable for all levels.
Stronger. Longer. Restored.