Columbus Rehab & Golf Performance

Columbus Rehab & Golf Performance Injury rehab, chiropractic and golf fitness. Getting you out of pain and hitting further.

Saying “not today” to playing with your kids.That constant ache when you’re sitting, standing, or driving.Skipping worko...
04/24/2026

Saying “not today” to playing with your kids.
That constant ache when you’re sitting, standing, or driving.
Skipping workouts.
Cutting golf rounds short.

Back pain usually isn’t one big moment—
it’s the slow fade that chips away at your life.

Most people wait until it’s “bad enough.”

We do things differently.

Through chiropractic care, rehab, and strength training—used individually or together—we go after the root cause, not just the symptoms.

So you can move better, feel better, and get back to what you love.

If your back’s been nagging you, it’s time to handle it.

Book online to get started.

04/17/2026

We love getting these testimonials!
If you are dealing with aches and pains, or simply looking to improve your fitness and longevity, we would love to help!

04/16/2026

A body that moves well swings well. When your hips rotate freely, your thoracic spine opens up, and your glutes are strong — the game gets easier. More distance. More consistency. Fewer breakdowns on the back nine.
We assess how you move, find the limitations holding your swing back, and build a plan to get you moving like an athlete again and help keep you feeling good. Juniors to adults - all ages welcome.

Move well. Play well.

📍 Dublin, OH in person and app based

🗓️ Book your assessment today

Some days you just need an adjustment.Your back’s tight. Your neck’s not turning like it should. You slept wrong and now...
04/13/2026

Some days you just need an adjustment.

Your back’s tight. Your neck’s not turning like it should. You slept wrong and now everything feels off.

Come in. Let us get you moving again. It’s quick, it’s easy, and we think you’ll walk out feeling like a different person.

No pressure. No long treatment plan pitch. Just good care and out the door with a few actionable items.

Modern chiropractic built around results, not routines. Thoughtful assessment, individualized treatment, and a strategy ...
03/11/2026

Modern chiropractic built around results, not routines. Thoughtful assessment, individualized treatment, and a strategy designed to move you forward — not keep you stuck in endless appointments.

01/26/2026

Not your average clinic.
Not your average gym.

This is where training and treatment connect.

For people who want to feel better, move better, and feel stronger.

Welcome to your new performance home.

01/17/2026

5 Things I’d Work on in January to Improve Your Golf Swing
(From a TPI-Certified Fitness Professional)

1️⃣ Hip Mobility
Limited hips = lost rotation, early extension, and stress on your back. You can’t rotate what doesn’t move.

2️⃣ Thoracic Rotation
Your upper back should rotate so your lower back doesn’t have to. This is huge for consistency and longevity.

3️⃣ Ground Forces
Power starts from the ground up. If you can’t load, shift, and push through the ground efficiently, speed will always be limited.

4️⃣ Strength
Mobility without strength is useless. Strength is what allows you to use your range of motion under speed.

5️⃣ Rotational Power
Once mobility and strength are in place, power is the final layer. This is where clubhead speed and distance actually improve.

🧠 Train the foundation now. Don’t wait for the season to expose weak links.
🏌️ Stronger, more mobile golfers swing better—and hurt less.

01/11/2026

Mobile hips. Strong core.
That’s how you protect your back and perform better.

This type of stability work teaches the body how to manage rotation instead of transferring it through the low back— a big piece of long-term performance and longevity.

This is the kind of work I use with golfers, athletes, and active adults to build resilient bodies that hold up long-term.

01/11/2026

Mobile hips. Strong core.
That’s how you protect your back and perform better.

This type of work teaches the body how to manage rotation instead of transferring it through the low back— a big piece of long-term performance and longevity.

This is the kind of work I use with golfers, athletes, and active adults to build resilient bodies that hold up long-term.

01/04/2026

Build a golf-ready body.
Golf-specific training in a private, focused setting — designed to support your swing and your longevity. Don’t wait until the season starts and the weak links get exposed by back pain, stiffness, or lost speed. Prepare now so your body is ready when you tee it up.

Now is the time. Sign up for a free assessment today at columbusRGP.com

12/13/2025

Tired of starting every golf season stiff, sore, and behind?

Our golf fitness classes help you move better, swing faster, and stay pain-free—on and off the course.

Winter is where good golf is built. Join our golf fitness classes! ⛳️❄️

Still need a gift? Give your golfer something they’ll actually use. Golf fitness to keep them strong, mobile, and feelin...
12/10/2025

Still need a gift? Give your golfer something they’ll actually use. Golf fitness to keep them strong, mobile, and feeling good for next season. DM or email for details.

Address

6025 Memorial Drive
Dublin, OH
43017

Telephone

+16148812535

Website

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