GoYoga Dublin

02/02/2026

Happening THIS SUNDAY ✨

Stitch & Stretch: Yoga & Cross Stitch
2/8 • 2–4pm with

Remember: workshops count as 2 points for the February challenge!!!

Come move, stitch, and unwind.
Sign up now 💛

02/02/2026

Strong habits are built before the day gets loud.

This week’s February Challenge bonus invites you to start your day with intention — not perfection.

✔ Take 3 early AM classes between Feb 1–7
✔ Count your classes
✔ Earn an extra check mark for the weekly challenge

Comment if you’re in!👇
Because simply saying it out loud to someone else makes you 33% more likely to actually do it — and we’ll take every advantage we can get.

P.S. Set your alarm! ⏰😅

02/01/2026

Hello February💘
A new month, fresh energy, and so many chances to move, breathe, and reset with us!🧘‍♀️

Along with our regular February schedule, we’re excited to share these special pop-up classes — don’t miss them:

💘Sat 2/7 | 9:45am
30min Yoga Nidra Meditation w/

💘Sun 2/8 | 1:30pm
65min Baby & Me Yoga: Nurture Your Bond, Stretch & Play w/

💘Fri 2/27 | 5pm
65min Lights. Breath. Action. Hot Power w/

Save your spot, bring a friend, and let’s flow through February together!

01/31/2026

Meet Katie—one of our incredible GoYoga barre teachers who brings a grounding, thoughtful presence to everything she leads. For this special workshop, Katie will be guiding Yoga Nidra, a deeply restorative practice designed to calm the nervous system and support whole-body balance.

Katie will be joined by , Registered Dietitian, for Nutrition & Yoga Nidra: Rebalance Your Gut & Nervous System on 2/20 from 6–7:30pm. Together, they’ll offer tools for nourishment, rest, and regulation—inside and out.

DM or comment for more info!!!

01/30/2026

Research shows yoga can help unlock creativity by reducing stress, improving focus, and opening the mind to new perspectives. When the nervous system calms, the brain has space to play, explore, and create.

That’s exactly what we’re cultivating in Stitch & Stretch: Yoga + Cross Stitching for Mindful Creativity with Katrina on 2/8 from 2–4pm!

This workshop blends gentle yoga, breathwork, and mindful stitching to help you slow down, reset your nervous system, and reconnect with your creative flow — no yoga or stitching experience needed.

If you’ve been craving:
• less stress
• more focus
• a creative outlet that feels nourishing, not demanding
This space is for you 💛

👉 Read the blog to learn how yoga supports creativity — and join us on 2/8 to experience it for yourself. https://goyogausa.com/yoga-creativity/

Creativity isn’t just for artists—it’s essential for problem-solving, innovation, and self-expression in everyday life. Yet, in our busy, overstimulated world, it’s easy for creative energy to feel blocked. Research shows that yoga can play a powerful role in unlocking creativity by improvin...

01/29/2026

Quick check-in — what are you choosing more of next month?
Drop one word or one sentence below.

No explaining. No overthinking. ⬇️⬇️⬇️

🤍 Save this reminder.

01/29/2026

The countdown is ON💕

Our February Challenge is about consistency - not perfection. 20 classes in 28 days, with support and bonuses along the way.

Miss a day? Still showing up.
Hit fewer than 20? Still winning.
Build a habit you’ll actually keep? That’s the goal!

Prizes include $500 cash + a new yoga mat, and more
Sign up at the studio!!!

Drop a 🙌🏻 in the comments if you’re ready for the February Challenge!!⬇️⬇️⬇️

01/27/2026

Snow days invite us to slow down ❄️✨
These are GoYoga Dublin’s favorite snowy rituals — we’d love to hear yours.
Drop them in the comments 🤍

See you in the studio soon!!!

01/24/2026

A quick refresher on everything GoYoga Dublin—studio etiquette, cancellations, weather updates, and more.

Please take a moment to read so we can keep the space smooth, safe, and stress-free for everyone 🤍🧘‍♀️