jcrow8404

jcrow8404 We teach AHA / Red Cross Cpr and first aid to NAEMT TCCC MP.

With the army national guard troops that were shot in DC not to long ago/ today , we give thoughts and prayers to those ...
11/27/2025

With the army national guard troops that were shot in DC not to long ago/ today , we give thoughts and prayers to those who were harmed . This thanksgiving be thankful what you have because in an instant, it can be taken away. If you noticed in the picture , there’s law enforcement officers assessing the troops who were shot. You can also see a med bag / bags , guy wearing a regular shirt to the left trying to help, secret service and other things that stand out if you’re in the TCCC/TECC communities exposed to this kind of stuff. With the way the word is going, training that is life saving is available for many both military and civilian globally. The positive part of this post is seeing uniformed officers trying to help uniform soldiers . Everyone should know or master the basics because, things like this can happen anywhere . Don’t be afraid to learn something new daily. Hopefully the officers and those who responded interventions saved these soldiers lives. Be willing to learn and be able to adapt. Be safe these holidays and have your head on a swivel. 🫀🧠🫁

Want to give credit where it’s due / shout out to  and his business  works. Carlos is a solid marine, cop, and friend fo...
11/19/2025

Want to give credit where it’s due / shout out to and his business works. Carlos is a solid marine, cop, and friend for many years. We always support small businesses including veteran owned, Leo owned, minority / female owned , and beyond. Their products are legit from lazer engraved hand cuffs, metal cup engraving, custom hats, metal plate engraving and beyond. Carlos and I served together in Sangin Afghanistan 2012 with 1/7 Su***de Charley . It’s awesome seeing people we served / work with start their own businesses and giving back to community as well . Go check them out and support small businesses ! Swipe right to see examples of their products! Hit up for additional info. 🫀🧠🫁

Had another awesome float / recovery ❤️‍🩹 session with  ! If you’re needing sleep which go plenty after this session , t...
11/13/2025

Had another awesome float / recovery ❤️‍🩹 session with ! If you’re needing sleep which go plenty after this session , then try it out ! I’m able to sleep and wake up earlier like I use to with better recovery physically, mentally, and a lot more focused to get tasked done the next day. It’s good for veterans / military to first responders or even healthcare workers that have daily stress, PTSD, and TBI from various traumatic experiences. I been going to for years and they do take care of veterans to all walks of life that have weeks sleep schedules. The also have discounts to free floats for veterans as well. Go check them out and go for a float ! 🫀🧠🫁

Excited to try a few of these out for our next classes coming up. It’s super easy to pack, travel with, and extremely li...
11/11/2025

Excited to try a few of these out for our next classes coming up. It’s super easy to pack, travel with, and extremely light. Thank you for the supplies over the years and excited to show this product on hypothermia to litter / carry’s / patient transfer especially during cold weather training. Perfect time of the year to put these to the test ! Definitely going to have our medical students try these items out ! Be willing to try new things and stay updated on gear to interventions that can / will save lives ! Go check them out ! 🫀🧠🫁

Since a lot of you liked the body armor trauma post a while back , had the honor to meet / had a tour with  here in Colu...
11/10/2025

Since a lot of you liked the body armor trauma post a while back , had the honor to meet / had a tour with here in Columbus Ohio. They had armor to plates for military , male / female cops, K9 , and beyond . They even have class 4 plates that are so light, I can toss it to you no problem. Some of them are so light , you can barely feel it in the plate carrier . They even shipped 300k plates to Warzones including Ukraine and Gaza . Some plates barely weigh a few pounds to ounces including class 4 that can stop .308, 7.62, 5.56, 9mm and etc . Very friendly staff too which some of them are veterans as well so they’re veteran /military to first responder friendly as well. They even supply , , .cleveland and other federal agencies. Pretty neat stuff and glad I brought my own plates which need replacing soon since we used them up for contracts to training for years. Kinda wish we had plates this light in Iraq and Afghanistan but, it’s beyond amazing what they came up with for class 1-4 plates / body armor over the years. Definitely recommend and go check them out if you’re shopping around for body armor / plates. 🫀🧠🫁

Want to take the time to thank  giving me dope / legit challenge coins 🪙 from  ! He’s definitely a motivator and we need...
11/07/2025

Want to take the time to thank giving me dope / legit challenge coins 🪙 from ! He’s definitely a motivator and we need more people like him in the streets / highways. I do owe him another coin. Drive / travel safe this weekend and be nice to fist responders especially State troopers. Over the years , we worked hand and hand with them for some wild scenes from car wrecks to the prisons locally. Good people and honored as always to know a few. Thank you and everyone enjoy this weekend! 🫀🧠🫁

So for those of you who teach active shooting, combat medicine , or just want to learn about safety, do you think this w...
11/05/2025

So for those of you who teach active shooting, combat medicine , or just want to learn about safety, do you think this would stop an active shooter going into this church / school? Do you think the rubber stoppers would stop someone to shoot the glass or enter a different way? Do you think it’s just for a show to scare off intruders , do you think it would work, and do you think people would be safe inside if the rubber stoppers were implemented. Not trying to fear monger or anything but, as the world gets more unpredictable/ history repeats, do think this would prevent anyone / anything frok doing harm whomever is inside ? In TCCC/ TECC to RTF active shooter stuff, there’s things we go over like cover and concealment to other various issues first responders to military running into when bad situations arise. Next time you’re out in public , look for things like this. Look for AEDs , first aid kits, stop the bleed / kits , and look for entry to exits. Get training or train up on what’s new or what’s new happening. Be willing to learn something new daily. Let us know in@the comments below. Do you think objectives like this make us feel safe, prevent violence , and etc ? More to come and need to give a few shout outs to those who sent us more stuff recently for training for upcoming post. Time train / learn something new daily. 🫀🧠🫁

Teaching last minute Halloween 🎃 👻 classes late at night to those willing to learn, deploying, or got done trick or trea...
11/01/2025

Teaching last minute Halloween 🎃 👻 classes late at night to those willing to learn, deploying, or got done trick or treating with their kids. With the way the world is going , never hurts to learn something new to save lives. It’s awesome we now have a office / building along with 24 hour access along with staff that works wither public safety, private military contracting, nursing and etc to be flexible for those of us that go bump in the night. Good seeing an old war friend again along with his family and another Ukraine friend form back in the day too. Honored again to train with those willing to put in the work even in the odd hours when it’s dark / spooky 👻 out. Be willing to train and be flexible if you want to adapt .Also , Halloween is a good time to stock up for fake blood for training and check out , , and . 🫀🧠🫁

There are new updates with AHA / Red Cross BLS CPR to other courses you need to stay on top of. Same with Stop the bleed...
10/30/2025

There are new updates with AHA / Red Cross BLS CPR to other courses you need to stay on top of. Same with Stop the bleeding all the Way up to NAEMT TCCC/ TECC and the list goes on. Medicine either stays the same or changes / updates whether you agree or not. Try taking new course every 2 years because a lot of certs are usually good for 2-3 years. A lot of jobs require you to have CPR first aid to various certifications. If you don’t have the cert for certain jobs especially in health care, first responder, military, contracting and etc, then you won’t get the job or be in a world of hurt if you’re doing the wrong interventions.Try to learn something new daily as well! Challenge yourself / challenge your mind. Be up to date and know what’s out there. Want to thank for putting in work like@we have over the years , traveling, training, and spreading knowledge that works! Always a big supporter of small businesses including veteran owned, women owned or just businesses that hustle / grind to help better people and/or society. More to come and check out the pics / vids on this post of the times of us teaching hands on courses with feed back cpr dummies. Pretty neat stuff. Get your certs / classes in if you need a cert for work or you just want to brush up on your cpr first aid skills ⛑️ 🩹 🫀🧠🫁 ❤️

Want to take the time to thank  ,  , and  sending me a pair of gunderpants with a badass hat 🧢! If you carry a gun as a ...
10/29/2025

Want to take the time to thank , , and sending me a pair of gunderpants with a badass hat 🧢! If you carry a gun as a cop, civilian, military, contractor, executive protection, security, and the list goes on, no excuse to carry edc med kits like from , , and again , list goes on. If you’re carrying something that can cause harm to you or others , might need training to be proficient saving your life and others. Did a walk with the gunderpants with my m2.0 compact 9mm and edc med kit . Very comfortable and didn’t really feel the gun push on the junk, thigh and other places like some ccw conceal kits usually do. Very comfortable and not as noticeable as some kits / gear. Very good for concealment. But go check out and try them out if you’re about that life ! 🫀🧠🫁

Trying out Thermals in our classes to show how heat travels and how to hide from thermal cameras temporarily. Very relev...
10/28/2025

Trying out Thermals in our classes to show how heat travels and how to hide from thermal cameras temporarily. Very relevant due to drones and cameras having this technology nowadays especially in current conflicts / wars. Heat travels in conduction, convection , radiation, and other forms . Your body produces heat even in the elements an understanding this could mean life or death. Going to catch up on more posts and always learning as we train each time. That’s the point of training is learning as you go even if you attend as a student or instructor. Flir cameras you can get cheap as well on Amazon , a fire station, or other resources. We have done night classes as well with night vision and etc too to show how to adjust even in the darkness. As you can see , we’re experimenting with a tarp and space blanket. Our enemies used cover / concealment as well to hide from us when we were looking for them in combat with thermals / we did the same vice versa over years of various Wars . Pretty neat stuff ! More to come and time to train ! 🫀🧠🫁

Hate making posts like this but I’m going to honor another Warrior that kept me and others in check over the years. Marc...
10/24/2025

Hate making posts like this but I’m going to honor another Warrior that kept me and others in check over the years. Marcus aka (Mark Xero) was a real one as real as they come. I learned from him not only in my Jiu Jitsu Journey but in life in general. He would actually come to our medical classes with people like , , and even after training he would just ask perfect questions even with .the.frech and no Gi Thursday classes . Even in our trauma classes he would ask good questions like he would for Jiu Jitsu / MMA classes. He even put me in check at times and I needed that so did others. His ankle locks were nasty/ good and I would tap immediately if he got a hold of my ankles. Even my paramedics government contractors who been to Warzones said he should have been a paramedic, nurse , or Doctor how smart he was. He surgical in Jiu Jitsu and anyone who knew him in the fighting community knew that he can challenge anyone , any size and anytime. .the.frech and I as big buys should have issues rolling against him and we watched him go against people in competition 100 plus or more pounds than him because he was that good. We’re going to miss you Marcus and thank you for keeping guys like me in check over the years especially on the mats. You went out like a champ but also, a humble warrior. Forever our Fallen. ⚡️

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