Awakening Attachment Counseling

10/29/2025

05/02/2025

https://www.usatoday.com/story/news/education/2025/04/30/education-department-trump-cut-mental-health-grants/83371923007/ #

The federal Education Department said it will cancel roughly $1 billion in school mental health grants established in response to the Uvalde massacre.

03/13/2025

Thankful to the CSWMFT Board for the opportunity to present with Jay Karr at Reclaim Your Path on the efficacy and safety of Ketamine Assisted Psychotherapy (KAP)

02/17/2025

02/05/2025

https://www.psychologytoday.com/us/blog/expansive-relationships/202407/how-ketamine-assisted-couple-therapy-heals-relationships

Can ketamine-assisted couple therapy help your relationship? Here’s what to expect from this exciting new treatment.

01/21/2025

My emotions during the Buckeye Game

-confidence in spite of ND first score
-confidence and happiness (secure attachment)
-losing security, anxiety
-feeling a sense of real fear (anxious attachment)
-regaining hope
-fearful to trust (avoidant attachment)
-hope and happiness (equalizing)
-joy (secure attachment)

11/22/2024

Human Connection

Ernest Hemingway once said: In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much.

Please don’t try to fix me. Don’t take on my pain or push away my shadows. Just sit beside me as I work through my own inner storms. Be the steady hand I can reach for as I find my way.

My pain is mine to carry, my battles mine to face. But your presence reminds me I’m not alone in this vast, sometimes frightening world. It’s a quiet reminder that I am worthy of love, even when I feel broken.

So, in those dark hours when I lose my way, will you just be here? Not as a rescuer, but as a companion. Hold my hand until the dawn arrives, helping me remember my strength.

Your silent support is the most precious gift you can give. It’s a love that helps me remember who I am, even when I forget.

10/12/2024

10/04/2024

https://www.instagram.com/reel/DAtWQJ5vpS9/?igsh=MXVwM3Jpd3RnMmtpeA==