Wellness ReSolutions

01/26/2026

Due to current weather conditions, our office will be closed tomorrow, Monday, January 26th.

If you have urgent medication refill requests or urgent questions, please send us a message through the patient portal. We will be checking messages and will take care of any urgent needs.

For all non-urgent matters, please contact us on Tuesday, the 27th, when our office reopens.

Thank you for your understanding. Please stay warm and safe.

Franklin County is under a Level 3 snow emergency, which means roads are closed to nonemergency personnel in Columbus. https://www.nbc4i.com/news/local-news/central-ohio-news/snow-emergencies-in-central-ohio-for-jan-24-25-2026/?utm_medium=social&utm_source=facebook_NBC4

01/21/2026

Fasting isn’t about deprivation—it’s about giving your body the right signals.

The Fasting Mimicking Diet (FMD) is a clinically studied, 5-day nutrition program designed to activate fasting pathways while still nourishing the body. It supports metabolic reset, visceral fat reduction, and cellular clean-up—without the extremes of water-only fasting.

This is science-based fasting, done with intention and guidance.

✨ Join us for our Group FMD Reset starting February 23.

01/12/2026

January is a natural time to reset — but not all resets are created equal.

At Wellness ReSolutions, we focus on medically guided, evidence-based approaches that support long-term metabolic health — not extreme fasting or quick fixes.

✨ Join our February 23rd Group Fasting Mimicking Diet (FMD) Reset using the clinically validated 5-Day Program.

🧬 The Fasting Mimicking Diet is designed to put your body into a fasting-like state while still providing essential nutrients, supporting:
✔️ Cellular renewal (autophagy)
✔️ Metabolic flexibility & insulin sensitivity
✔️ Reduction in visceral fat
✔️ Healthy aging pathways
✔️ Better adherence than traditional fasting

🎁 Bonus
Order your kit by January 31 and receive 1-month free trial of ClassPass (50 credits) with your FMD purchase.

*ClassPass trial is for new users only and is limited to select gyms & fitness studios.

📦 Shipping takes 5–7 days
🗓 Group fast starts February 23
⏳ Kits stay good for 5–6 months, so ordering early is encouraged

👉 Order here: https://prolonlife.com/DrTrish

📩 Want to join the group?
Email us at: info@wellness-resolutions.com with your name, email, and phone number to be added to the group. Or call our office at: 614-733-9737 for more information.

This isn’t about restriction.
It’s about using science-based nutrition to support metabolic renewal — together.

12/31/2025

✨ A new year brings a renewed focus on health, energy, and long-term well-being.

At Wellness ReSolutions, we’re honored to support our patients with personalized, evidence-based care designed to help you feel your best—now and in the years ahead.

Here’s to a year of clarity, strength, and sustainable wellness.
Happy New Year from our team to you!

12/30/2025

Kickstart Your Year the Right Way ✨

Most health plans fail because they’re built for everyone—not you.

At Wellness ReSolutions, we take a personalized, data-driven approach to health transformation—designed around your unique biology, lifestyle, and long-term health goals, not trends or quick fixes.

Your personalized plan may include:
✔️ Hormone and metabolic evaluation
✔️ Targeted lab testing when clinically indicated
✔️ Nutrition and lifestyle strategies tailored to your physiology
✔️ Bone density and body composition assessment when appropriate
✔️ Ongoing medical guidance to support sustainable progress

By understanding how your hormones, metabolism, bone health, and lifestyle intersect, we’re able to create strategies that support strength, resilience, and long-term wellness—not just short-term results.

📍Because real transformation requires a strategy—not a guess.
🔗 Schedule your personalized consultation today!

Call us at:614-733-9737 or visit our website: wellness-resolutions.com

12/23/2025

🎄 Merry Christmas from Wellness ReSolutions 🎄

Christmas is a season of reflection, gratitude, and connection. We are deeply thankful for the trust you place in us and for the opportunity to be part of your wellness journey.

From all of us at Wellness ReSolutions, we wish you and your loved ones a peaceful, joyful Christmas filled with warmth, health, and meaningful moments!

12/16/2025

Not all supplements are created equal — and not every body needs the same ones.

What matters most is:
✔ Why you’re taking it
✔ What you’re taking
✔ How it fits your body and labs

This guide breaks down some of the most commonly used supplements and how they’re typically used — but personalization always matters.

At Wellness ReSolutions, supplement recommendations are guided by extended lab testing and clinical expertise, not trends or guesswork.

Swipe through to learn more.

Need help? call us at: 614-733-9737
or visit our website: wellness-resolutions.com

12/08/2025

Unlock a Healthier You! Transform Your Health.

At Wellness ReSolutions, we empower you to achieve your best health through personalized health transformation plans.

Our core philosophy is built on the understanding that proper health is more than just the absence of illness; our holistic wellness consultations are crafted to help you thrive, not just survive.

We specialize in customized strategies by focusing on uncovering and treating the root causes of your health concerns, moving beyond just treating symptoms.

We identify the unique factors affecting your well-being and create customized plans tailored to your needs.

By understanding your unique body needs, balancing hormones, and optimizing nutrition, we promote overall vitality.

We are committed to guiding you with the expert care you deserve, providing the expertise and support you need to thrive. Your journey to optimal health starts here!

Take the first step toward lasting wellness and discover the difference that patient-centered care can make in your life.

Ready to start your journey? Contact our team at: 614-733-9737.

Serving Dublin, Ohio — and patients across the entire state!

11/25/2025

Designs for Health: “Give Thanks. Live Well.” Holiday Event

We’re excited to offer a savings event through — one of our most trusted, clinically-advanced supplement lines.

Sale Details:
📅 When: November 25 – December 2, 2025
💰 Discount: 25% off, use code: LIVEWELL25
🛒 Where: Designs for Health Virtual Dispensary only!

Excluded SKUs
A small number of DFH products are not included in this promotion due to ongoing backorders:
BroccoProtect™ (BPT090)
CoQnol™ 200 (COQ200)
CoQnol™ 100 (COQ100)
Adrenotone™ (ADP180, ADP090)
HistaEze™ (HIS120)
ForesteroI™ (FOR090)
Berberine-Evail™ (BEV060)
Annatto-GG™ 300 (ATG300)

👉Shop here: https://www.designsforhealth.com/u/drtrish

Hurry—these savings end December 2 at 11:59 PM!

11/12/2025

“It’s very hard not to argue that this is the greatest single failure of the modern medical system.” — Dr. Peter Attia

For too long, women have been denied safe, effective hormone therapy — and it’s time to change that.

‘’Estrogen was not causing by breast cancer.’’

The real risk comes from untreated hormone decline, which contributes to low bone density, higher fracture risk, fatigue, brain fog, poor sleep, and loss of vitality.

Personalized hormone optimization can help restore balance, protect bone and heart health, and improve long-term quality of life.

📞 Call us today at 614-733-9737
🌐 Visit wellness-resolutions.com and complete your registration form.
💬 Still have questions? Book your Discovery Call and talk to our PA-C Grant Dula for more information at wellness-resolutions.com/contact.

Don’t wait — reclaim your balance, your energy, and your life.

11/11/2025

💜 A New Era for Women’s Health 💜

Yesterday, the FDA made history — removing the black box warning from all estrogen products after more than 20 years of unnecessary fear and misinformation.

The 2002 Women’s Health Initiative (WHI) study was widely misinterpreted, leading millions of women to stop hormone therapy and countless clinicians to stop prescribing it. Medical schools even stopped teaching about hormones altogether — leaving a generation of women to suffer needlessly.

But science has always told a different story.
When prescribed thoughtfully and started at the right time, hormone therapy supports:
✨ Heart and cardiovascular health
✨ Bone density and fracture prevention
✨ Brain and cognitive function
✨ Mood, metabolism, and overall vitality

This is more than a policy change — it’s a course correction in women’s medicine.
It’s time to replace fear with facts and silence with science.

At Wellness ReSolutions, we’ve always believed women deserve accurate, evidence-based care — at every stage of life. 💜

11/10/2025

This is huge!

From Dr. Angela DeRosa of the Hormonal Health Institute: "Today the FDA commissioner Dr. Marty Makary, in an exclusive interview with CBS news, in a stunning reversal announced that the FDA will remove the black box warning from ALL estrogen products and, stated “the demonization of menopause hormone therapy, also known as hormone replacement therapy (HRT), is “an American tragedy.” Furthermore, “With the exception of vaccines or antibiotics, there’s no medication that can improve the health of women on a population level more than hormone replacement therapy.” Explaining that studies show that menopause hormone therapy can reduce the risk of heart attacks, the leading cause of death in women” and most impactfully stated that “no studies have shown that estrogen increase a women’s risk of breast cancer”. He said it is time to stop the “fear machine”."



More from Dr. Kelly Casperson who spoke on the FDA panel in July:
https://msmagazine.com/2025/11/10/fda-menopause-estrogen-women-health-black-box-warning-label/?fbclid=IwY2xjawN_TJZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeG9QRwtbWpncL4TtPxya2ka5xy3X7FD8-M_LgdNM0_8Z8PB9ZYPi2UIGv7Ko_aem_J1yuP02AQOngY3DbT77UsA

After menopause misinformation on hormone therapy, the FDA removed its black box warning on estrogen—a victory for women’s health and science.