Wellness ReSolutions

12/16/2025

Not all supplements are created equal — and not every body needs the same ones.

What matters most is:
✔ Why you’re taking it
✔ What you’re taking
✔ How it fits your body and labs

This guide breaks down some of the most commonly used supplements and how they’re typically used — but personalization always matters.

At Wellness ReSolutions, supplement recommendations are guided by extended lab testing and clinical expertise, not trends or guesswork.

Swipe through to learn more.

Need help? call us at: 614-733-9737
or visit our website: wellness-resolutions.com

12/08/2025

Unlock a Healthier You! Transform Your Health.

At Wellness ReSolutions, we empower you to achieve your best health through personalized health transformation plans.

Our core philosophy is built on the understanding that proper health is more than just the absence of illness; our holistic wellness consultations are crafted to help you thrive, not just survive.

We specialize in customized strategies by focusing on uncovering and treating the root causes of your health concerns, moving beyond just treating symptoms.

We identify the unique factors affecting your well-being and create customized plans tailored to your needs.

By understanding your unique body needs, balancing hormones, and optimizing nutrition, we promote overall vitality.

We are committed to guiding you with the expert care you deserve, providing the expertise and support you need to thrive. Your journey to optimal health starts here!

Take the first step toward lasting wellness and discover the difference that patient-centered care can make in your life.

Ready to start your journey? Contact our team at: 614-733-9737.

Serving Dublin, Ohio — and patients across the entire state!

11/25/2025

Designs for Health: “Give Thanks. Live Well.” Holiday Event

We’re excited to offer a savings event through — one of our most trusted, clinically-advanced supplement lines.

Sale Details:
📅 When: November 25 – December 2, 2025
💰 Discount: 25% off, use code: LIVEWELL25
🛒 Where: Designs for Health Virtual Dispensary only!

Excluded SKUs
A small number of DFH products are not included in this promotion due to ongoing backorders:
BroccoProtect™ (BPT090)
CoQnol™ 200 (COQ200)
CoQnol™ 100 (COQ100)
Adrenotone™ (ADP180, ADP090)
HistaEze™ (HIS120)
ForesteroI™ (FOR090)
Berberine-Evail™ (BEV060)
Annatto-GG™ 300 (ATG300)

👉Shop here: https://www.designsforhealth.com/u/drtrish

Hurry—these savings end December 2 at 11:59 PM!

11/12/2025

“It’s very hard not to argue that this is the greatest single failure of the modern medical system.” — Dr. Peter Attia

For too long, women have been denied safe, effective hormone therapy — and it’s time to change that.

‘’Estrogen was not causing by breast cancer.’’

The real risk comes from untreated hormone decline, which contributes to low bone density, higher fracture risk, fatigue, brain fog, poor sleep, and loss of vitality.

Personalized hormone optimization can help restore balance, protect bone and heart health, and improve long-term quality of life.

📞 Call us today at 614-733-9737
🌐 Visit wellness-resolutions.com and complete your registration form.
💬 Still have questions? Book your Discovery Call and talk to our PA-C Grant Dula for more information at wellness-resolutions.com/contact.

Don’t wait — reclaim your balance, your energy, and your life.

11/11/2025

💜 A New Era for Women’s Health 💜

Yesterday, the FDA made history — removing the black box warning from all estrogen products after more than 20 years of unnecessary fear and misinformation.

The 2002 Women’s Health Initiative (WHI) study was widely misinterpreted, leading millions of women to stop hormone therapy and countless clinicians to stop prescribing it. Medical schools even stopped teaching about hormones altogether — leaving a generation of women to suffer needlessly.

But science has always told a different story.
When prescribed thoughtfully and started at the right time, hormone therapy supports:
✨ Heart and cardiovascular health
✨ Bone density and fracture prevention
✨ Brain and cognitive function
✨ Mood, metabolism, and overall vitality

This is more than a policy change — it’s a course correction in women’s medicine.
It’s time to replace fear with facts and silence with science.

At Wellness ReSolutions, we’ve always believed women deserve accurate, evidence-based care — at every stage of life. 💜

11/10/2025

This is huge!

From Dr. Angela DeRosa of the Hormonal Health Institute: "Today the FDA commissioner Dr. Marty Makary, in an exclusive interview with CBS news, in a stunning reversal announced that the FDA will remove the black box warning from ALL estrogen products and, stated “the demonization of menopause hormone therapy, also known as hormone replacement therapy (HRT), is “an American tragedy.” Furthermore, “With the exception of vaccines or antibiotics, there’s no medication that can improve the health of women on a population level more than hormone replacement therapy.” Explaining that studies show that menopause hormone therapy can reduce the risk of heart attacks, the leading cause of death in women” and most impactfully stated that “no studies have shown that estrogen increase a women’s risk of breast cancer”. He said it is time to stop the “fear machine”."



More from Dr. Kelly Casperson who spoke on the FDA panel in July:
https://msmagazine.com/2025/11/10/fda-menopause-estrogen-women-health-black-box-warning-label/?fbclid=IwY2xjawN_TJZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeG9QRwtbWpncL4TtPxya2ka5xy3X7FD8-M_LgdNM0_8Z8PB9ZYPi2UIGv7Ko_aem_J1yuP02AQOngY3DbT77UsA

After menopause misinformation on hormone therapy, the FDA removed its black box warning on estrogen—a victory for women’s health and science.

11/05/2025

💡 Why Insurance Doesn’t Cover True Hormone Health
🚫💰

1️⃣ Limited Testing Coverage:
Most insurance plans only pay for basic hormone tests. Comprehensive panels that uncover deeper imbalances are often excluded.

2️⃣ Reactive, Not Preventive:
Insurance focuses on acute illness and short-term fixes — not prevention, optimization, or root-cause care.

3️⃣ Conventional Treatment Bias:
Synthetic hormones are typically covered. Bioidentical and personalized options rarely are.

4️⃣ Incomplete Recognition of Hormone Imbalances:
Many functional or early-stage hormonal shifts simply aren’t coded as “diagnoses,” so coverage is denied.

5️⃣ Cost-Containment Over Customization:
Insurance models limit time, testing, and individualized treatments that go beyond a one-size-fits-all protocol.

At Wellness ReSolutions, we’ve chosen a different path — one that prioritizes you, not your insurance company.
Our cash-based model allows us to:
✨ Spend more time with you
✨ Order the right labs, not just the covered ones
✨ Use natural, bioidentical, and lifestyle-based solutions
✨ Create truly personalized, integrative plans that get to the root cause

Your hormones deserve more than minimal coverage — they deserve comprehensive care.

11/04/2025

Feeling sluggish as the holidays approach? 🍂
Now is the perfect time to reset your metabolism and rejuvenate your cells with the Prolon 5-Day Fasting Mimicking Diet (FMD) — a scientifically developed program designed by researchers at the USC Longevity Institute.

Unlike traditional fasting, Prolon allows your body to experience the cellular benefits of fasting while still being nourished with plant-based soups, bars, snacks, teas, and supplements. 🌱

Clinical research has shown that Prolon can help:
- Support healthy weight and waist circumference reduction
- Maintain lean muscle mass
- Encourage cellular renewal and healthy aging
- Support metabolic and cardiovascular health markers

🌟 Reported benefits include:
✅ Increased energy and focus
✅ Improved skin hydration and texture
✅ Mental clarity after completion
✅ A refreshed, healthier relationship with food

🎁 November Special:
Enjoy 20% OFF Prolon Kits — in-office only, while supplies last!
📞 Call 614-733-9737 to check availability before coming in.
📦 Shipping is available.

10/30/2025

🌸 October is Menopause Awareness Month 🌸

Let’s talk honestly about hormones, weight, and women’s health.
Our new blog explores how hormonal changes during perimenopause and menopause affect metabolism, mood, bone density, and overall wellness — and what you can do to thrive through it.

✨ Empower your health with science-based solutions from Wellness ReSolutions.
🩺 Read the full post at https://www.wellness-resolutions.com/blog

10/23/2025

🌸 October is Menopause Awareness Month

Menopause is a natural transition, not a disease — but the changes can affect nearly every system in the body.

🔥 Common symptoms: hot flashes, night sweats, fatigue, mood shifts, brain fog, low libido, and changes in weight or sleep.
🧠 Behind the scenes: declining estrogen and progesterone influence metabolism, cardiovascular health, bone density, and even brain chemistry.
💪 The good news: with personalized, integrative care — including hormone balancing, nutrition, movement, and targeted supplements — you can thrive through this phase, not just survive it.

✨ Let’s normalize the conversation and support women through every stage of life.

📍 Wellness ReSolutions | Dublin, OH
💻 wellness-resolutions.com
📞 614-733-9737

10/20/2025

💙 World Osteoporosis Day – October 20

Your bones tell the story of your strength — let’s keep that story strong.

Osteoporosis is called the “silent thief” for a reason — it quietly weakens bones over time, often showing no symptoms until a fracture occurs. But here’s the good news: bone loss is not an inevitable part of aging.

At Wellness ReSolutions, we believe in empowering you with knowledge, precision testing, and proactive care.
🦴 Our DXA bone density scan gives a clear picture of your bone health — long before symptoms appear.
💪 Strength training, muscle mass preservation, and hormone balance are your body’s best defense.
🥦 Nutrients like calcium, magnesium, vitamin D, K₂, and protein form the foundation for resilient bones.
🧬 And yes — your hormones, thyroid, and stress levels all play a powerful role in how your bones rebuild.

This World Osteoporosis Day, take a moment for yourself.
Strong bones don’t just prevent fractures — they protect your independence, your confidence, and your future.

✨ It’s never too early (or too late) to take action. Schedule your DXA bone density scan and learn how to protect your frame — naturally and intentionally.

Because prevention is the most powerful form of medicine.

10/14/2025

💚 The Surprising Truth: Are Diet Drinks Worse for Your Liver Than Regular Soda?

For years, switching from regular to diet soda felt like the “healthier” choice. But new research says otherwise.

A major UK study following over 123,000 adults found that both sugary sodas and diet or “zero sugar” versions were linked to a higher risk of fatty liver disease (MASLD) — and shockingly, the risk was even greater among diet drinkers, even at about one can a day.

🧠 What’s MASLD?
Metabolic Dysfunction–Associated Steatotic Liver Disease (formerly NAFLD) happens when too much fat builds up in the liver. Over time, this can lead to inflammation, scarring, cirrhosis, or even liver cancer. It’s now one of the most common liver conditions worldwide.

⚖️ Why Both Types of Drinks Can Be Harmful

Sugary drinks: cause rapid spikes in blood sugar and insulin, fueling weight gain and fat storage in the liver.

Diet drinks: contain artificial sweeteners that may disrupt gut bacteria, dull satiety signals, and increase cravings for other sweet foods — all of which can worsen metabolic health.

💧 The Clear Winner: Water
The study found that replacing either sugary or diet drinks with water significantly reduced the risk of developing fatty liver disease. Water hydrates your body, supports detox pathways, and places zero metabolic stress on your liver.

✅ Key Takeaway:
Protect your liver by limiting both sugar-sweetened and artificially sweetened beverages.
Choose water, sparkling water, or unsweetened tea/coffee as your daily staples.

Your liver works hard for you every day — this month, give it the love it deserves. 💚