AHA Yoga

AHA's classes are primarily online supplemented with once/twice monthly in-person opportunities in NH/VT/MA. All classes are taught by Kerry, a Certified Iyengar teacher at the Jr 2 Level and include ongoing weekly classes as well as special series focused on particular topics such as Yoga for Healthy Bones, Pelvic Floor and Back-care. Our studio served as a gathering place for Iyengar yoga teachers and students in New England for classes, workshops with visiting teachers and other events. In 2020, with the closure of the physical studio location due to COVID, Kerry (Owner/Director) relocated to Peterborough, NH and “opened” the doors to our virtual studio. While COVID led to so many challenges physically, mentally and emotionally, it also served as fertile ground for the creation of our online community. Online classes allow students to attend more regularly and expanded our virtual community. Classes include students from all over New England as well as Iyengar yogis from other states. Through our Yoga Without Borders program with visiting senior teachers, we have hosted practitioners from South Africa, Israel, Canada, Europe. Check out our website www.ahayoga.com and join us online!