Make Em Sweat BodySculpting

Make Em Sweat BodySculpting What we can do together! The Hardest part about working out is not the actual workout, it’s the “wanting to workout” feeling that’s the hardest. LOOK!

With the thousands of workout ads and new workout garbage you can buy, boundless amount equipment at the gym, the workout process can become very overwhelming. Working out does not have to be a money guzzler, or extremely intense, all you have to do is understand the results you want, and learn how to workout! This is where Make ‘Em Sweat BodySculpting can help, where your goals are our priority. We will teach you how to train at home with better results than at a gym, and for less money. We will also educate you so that you can live healthy and fit for the rest of your life. With this in mind, we have designed programs for training at home, indoors or outdoors, using Minimum Equipment, Minimum time and Maximum results. Under Make Em Sweat BodySculpting Women and Men are trained differently! For a woman Make Em Sweat BodySculpting trains a woman to look like a fit woman; we strive for long lean, elegant muscles creating shapely curves, leading from one body part to the next. A Man will follow Programs that focus on strengthening, toning and building functional muscles. Make Em Sweat BodySculpting has the State of the Art programs designed to quickly get you the results you’re looking for. Together we will make this happen!

Happy Thanksgiving! It's okay to be alone as long as you're not lonely! 😉Jeff Hammond of
11/25/2022

Happy Thanksgiving! It's okay to be alone as long as you're not lonely! 😉
Jeff Hammond of

Blast from the Past to "Having Fun at Fifty" photo shoot in Oxnard, California!Jeff Hammond of
10/15/2022

Blast from the Past to "Having Fun at Fifty" photo shoot in Oxnard, California!
Jeff Hammond of

Exercise is great for sculpting abs but you also need proper nutrition show them! "Sweat Today for a Better Tomorrow!"Je...
10/09/2022

Exercise is great for sculpting abs but you also need proper nutrition show them!
"Sweat Today for a Better Tomorrow!"
Jeff Hammond of

Today's game against the Irish is gonna be exciting! Enjoy it and remember it's just a game! Jeff Hammond of Make Em Swe...
09/03/2022

Today's game against the Irish is gonna be exciting! Enjoy it and remember it's just a game! Jeff Hammond of Make Em Sweat BodySculpting 🏈💪😉

Let's go Buckeyes! 🏈💪😎Jeff Hammond of 🏈
11/20/2021

Let's go Buckeyes! 🏈💪😎
Jeff Hammond of
🏈

McClellan's Pub is our new favorite spot!
11/13/2021

McClellan's Pub is our new favorite spot!

Let's go Buckeyes! Jeff Hammond of
11/06/2021

Let's go Buckeyes!
Jeff Hammond of

It's a tough job but somebody's got to do it! Jeff Hammond of
08/24/2021

It's a tough job but somebody's got to do it!
Jeff Hammond of

Rochelle says "like my shoes?"
08/22/2021

Rochelle says "like my shoes?"

Flashback Friday! To the good old days of Fitness Events throughout our great USA!Jeff Hammond of ...
08/20/2021

Flashback Friday! To the good old days of Fitness Events throughout our great USA!
Jeff Hammond of

Throwback Thursday! Jeff Hammond of
08/20/2021

Throwback Thursday!
Jeff Hammond of

The human body is amazing! If you are underweight exercising before eating will increase your appetite. If you’re overwe...
08/08/2021

The human body is amazing!
If you are underweight exercising before eating will increase your appetite.
If you’re overweight exercising before eating will decrease your appetite.
Give it a try for 30 days and let me know how it works for you.
Jeff Hammond of Make Em Sweat BodySculpting

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