Regenerative Spine & Joint Center

Regenerative Spine & Joint Center Ohio's only licensed Discseel provider for the non-surgical treatment of degenerative disc disease.

Now is the time to take the next step with your pain management. Talk to our Multiple-Board Certified Doctor to see how we can help your body heal itself. Whether it is the Discseel Procedure for your lumbar degenerative disc disease; Bone Marrow Cell Therapy for your joint arthritis; or Platelet Rich Plasma (PRP) Therapy for your ligaments and tendons, you will get answers at the Regenerative Spine & Joint Center. Stop masking the symptom of pain with medication and call us today!

Acupuncture can be a useful tool for managing certain types of lower back pain. It is generally safe when performed by a...
03/20/2026

Acupuncture can be a useful tool for managing certain types of lower back pain. It is generally safe when performed by a trained professional and may reduce the need for medications in some people.

Acupuncture can be a useful tool for managing certain types of lower back pain. Learn how it works and what type of back pain it can help.

DISCSEEL® has limited availability in the United States because it requires a specific license to perform. Boris Terebuh...
02/27/2026

DISCSEEL® has limited availability in the United States because it requires a specific license to perform. Boris Terebuh, MD is Ohio’s first, and most experienced DISCSEEL® provider, and was selected to be member of the first training class of licensed providers in July 2018

Discseel in Ohio is available at Regenerative Spine and Joint with expert Dr. Boris Terebuh. Learn more about this procedure.

Lifestyle changes can play a significant role in reducing pain, slowing progression, and protecting the lower back over ...
02/05/2026

Lifestyle changes can play a significant role in reducing pain, slowing progression, and protecting the lower back over the long term.

Lifestyle changes can help reduce lower back pain pain by slowing progression and protecting the lower back over the long term.

Vacuum cleaning is simply not a low back friendly task. Thoughtful choices in equipment, posture, movement patterns, and...
01/30/2026

Vacuum cleaning is simply not a low back friendly task. Thoughtful choices in equipment, posture, movement patterns, and pacing can lessen the burden that vacuuming places on your low back.

Vacuum cleaning is a chore that most people do not enjoy, yet it is a normal and necessary part of life. Clean floors matter for comfort, appearance, and health. Unfortunately, vacuuming is not friendly to the low back. The task often requires repeated bending, twisting, and lifting of the trunk. Th...

Discover what osteophytes are, how they form, and why they sometimes cause problems. We’ll also introduce a promising no...
01/11/2026

Discover what osteophytes are, how they form, and why they sometimes cause problems. We’ll also introduce a promising non-surgical treatment called Discseel that may help prevent the spinal degeneration that leads to osteophytes.

Bone spurs and osteophytes are the same thing. It’s actually a sign of how your body reacts to wear and tear in the spine.

While spinal decompression and traction can provide short-term relief by stretching the spine and easing pressure on the...
01/09/2026

While spinal decompression and traction can provide short-term relief by stretching the spine and easing pressure on the nerves, they do not reverse the structural damage that occurs in disc degeneration or herniation.

Spinal decompression traction works by gently pulling on the spine to create more space between the vertebrae. Learn more.

Understanding the differences between free weights and machine weights is important if your goal is to build strength wh...
01/09/2026

Understanding the differences between free weights and machine weights is important if your goal is to build strength while protecting your low back from injury and chronic pain.

Free weights and machine weights both have a place in fitness, but they are not equal when it comes to protecting your low back

Inversion tables can be a convenient way to experience the effects of spinal traction at home. When used carefully and w...
12/29/2025

Inversion tables can be a convenient way to experience the effects of spinal traction at home. When used carefully and with proper medical guidance, they can provide temporary relief from back discomfort.

Inversion tables can be a convenient way to experience the effects of spinal traction at home, with careful precautions and understanding.

Deciding whether or not to wear a back brace can be confusing, so it helps to understand the advantages, disadvantages, ...
12/04/2025

Deciding whether or not to wear a back brace can be confusing, so it helps to understand the advantages, disadvantages, and when a brace might be useful.

Whether or not to wear a back brace can be confusing, so it helps to understand the advantages, disadvantages, and when it might be useful.

Understanding the materials, firmness, and return policies of different mattress types will help you make a confident ch...
11/25/2025

Understanding the materials, firmness, and return policies of different mattress types will help you make a confident choice that supports your spine for years to come.

The best mattress for low back pain is one that maintains spinal alignment, prevents sagging, and offers return flexibility so you can evaluate it in your own home.

At the Regenerative Spine & Joint Center we enjoy educating people about their spine conditions and translating their im...
10/23/2025

At the Regenerative Spine & Joint Center we enjoy educating people about their spine conditions and translating their imaging studies. Contact us if you would like to have your spine disc MRI images explained to you in an understandable way.

If you would like to have your spine disc MRI images explained to you in an understandable way, contact our team today.

Gardening should bring peace, joy, and beauty into your life, not back pain and injury. By shifting the soil closer to y...
10/13/2025

Gardening should bring peace, joy, and beauty into your life, not back pain and injury. By shifting the soil closer to you through raised planters, pots, and containers, you can enjoy all the rewards of flower gardening without the harmful strain of working at ground level.

Flower gardening is one of the most rewarding hobbies. It allows people to enjoy fresh air, connect with nature, and create beauty right outside their doors. But for many gardeners, there is a hidden problem. The soil, where everything begins, is always below our feet. This means that planting, w**d...

Address

6860 Perimeter Drive Suite A
Dublin, OH
43016

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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Our Story

Now is the time to take the next step with your pain management. Talk to our Board Certified Doctor to see how we can help your body heal itself. This process is non-surgical and uses your own cells to regenerate healthy tissue. We can help with back and spine pain as well as other joints. Stop masking the symptom of pain with medication and call us today!