What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 2:30pm Saturday 7:30am - 1pm Sunday 7:30am - 1pm

The Well Studio

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United States
Dublin, CA
The Well Studio

Boutique fitness studio serving up yoga + strength to transform your body, mind, and spirit for wellness and longevity!

We are the community for those seeking inspiration, education and motivation on their wellness journey. Longevity is the goal and we are here to help you live your best life. Beyond our yoga and group fitness studio, training programs and fitness equipment, our in-house collective includes an infrared sauna, massage, fascial stretch, nutrition coaching and Physical Therapy. Multiple membership options available along with individual and packs of session passes to provide flexibility for our community. Start with a 2 week, all-inclusive trial to feel for yourself what a truly supportive fitness community is like.

01/17/2026

01/16/2026

In a world that never stops, find the beauty in those little moments of stillness. 🌿 Whether it's a quiet breath on the reformer or a gentle pause in your day, cherish these pockets of peace.

01/14/2026

Simplest meal prep ever! GF/DF overnight oats. Easy to adjust up or down for macros. More importantly, no brainer, protein-packed fuel to start your day. Organic honey from Wisconsin is an added bonus. lol!

01/13/2026

Join us for a workshop dedicated to exploring common foot, ankle, and knee pain, as well as related injuries. This in-depth session is perfect for anyone looking to enhance their knowledge of joint mechanics and improve their movement practices.

Whether you're a fitness enthusiast, a professional trainer, or someone dealing with pain, this workshop will provide you with valuable insights and practical tools to enhance your movement and wellbeing. Don't miss this opportunity to take control of your joint health and enhance your exercise experience.

Click the link in our bio to register

01/08/2026

Ready for an epic adventure? Learn more about our Yoga and Adventure Retreat in Paros Island, Greece at our upcoming information session. Click the link in our bio to register.

Saturday, January 10 at 9a PST (online)

01/05/2026

Discover the transformative magic of yin yoga, where stillness meets strength. In each pose, find deep relaxation, increased flexibility, and a serene mind.

Yin Yoga training with Teresa G. begins January 24th. Click the link in our bio to register.

12/30/2025

Ignite your core 🔥 on the reformer! Every stretch, pulse, and breath is a step toward a stronger, more balanced you.

12/26/2025

Ready to kick off your fitness goals with clarity and confidence? START the New Year with support, inspiration and action! This is the perfect way to set your goals and begin strong in 2025.

Sign up in NOW, START in January!

$99 includes:
- 2 personal training sessions - (1) 60 minute session and (1) 30 minute session
- Access to 4 supporting videos

12/23/2025

Taking time to rest is just as important as the hustle. 🌟 Whether it's a quiet evening with a good book, a nap in the afternoon sun, or simply a moment to breathe deeply - embrace the power of relaxation.

12/18/2025

Amid the hustle and bustle of the holiday season, remember to take a moment for yourself. Take a deep breath, roll out your mat, and let yoga guide you through the festivities with grace and gratitude. Namaste.

Address

7151 Regional Street
Dublin, CA
94568

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 2:30pm
Saturday	7:30am - 1pm
Sunday	7:30am - 1pm

Telephone

+19259994320

Website

http://www.wellstudiodublin.com/, https://bit.ly/m/wellstudiodublin

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Find Your Tribe & Thrive!

Shapes Dublin is a Premier Women’s Only Health & Fitness Club located in Dublin, California. We are a community of women inspiring and motivating each other to be stronger together. We give back to our community through service and support in everything we do! Our members say our club feels like home, warm, inviting and safe! Above all our members get RESULTS!

Our fitness studio offers a full gym with weights and circuits, cardio equipment, elite functional and HIIT style training, personal 1:1 and small group training, nutrition consultations, over 30 weekly group fitness classes, a complimentary kids club, full locker room, and infrared sauna. We’ve tried to think of everything to make juggling your health and fitness convenient and effective for the busy woman!

Schedule a club tour today and come feel the Shapes difference! Can’t make it into our physical location and want access to our incredible team? Access our virtual club offerings and memberships; including live streaming classes, on-demand classes, webinars, 1:1 personal training and nutrition coaching.

Your whole wellness is our whole focus! We are here to help you live your best life possible.