The Well Studio

The Well Studio 3 Studios in 1 | Yoga, Reformer & Strength

We are a boutique fitness studio offering an excellent group exercise program with a strong emphasis on yoga.

Our warm and welcoming environment encourages members to achieve their health and fitness goals. We are the community for those seeking inspiration, education and motivation on their wellness journey. Longevity is the goal and we are here to help you live your best life. Beyond our yoga and group fitness studio, training programs and fitness equipment, our in-house collective includes an infrared sauna, massage, fascial stretch, nutrition coaching and Physical Therapy. Multiple membership options available along with individual and packs of session passes to provide flexibility for our community. Start with a 2 week, all-inclusive trial to feel for yourself what a truly supportive fitness community is like.

“As within, so without, as the universe, so the soul.”
04/17/2026

“As within, so without, as the universe, so the soul.”

"As within, so without, as the universe, so the soul."
04/15/2026

"As within, so without, as the universe, so the soul."

💪🏼 😍 👭
04/14/2026

💪🏼 😍 👭

04/10/2026
Pilates Reformer: where strength meets grace. 🌟 Transform your core, lengthen your muscles, and find your balance on thi...
04/09/2026

Pilates Reformer: where strength meets grace. 🌟 Transform your core, lengthen your muscles, and find your balance on this incredible machine.

Strength supports your yoga practice. Your yoga practice supports your strength training. We believe in a blend of modal...
04/06/2026

Strength supports your yoga practice. Your yoga practice supports your strength training. We believe in a blend of modalities that enhances both body and mind. 🌟

TOGETHER is BETTER 🫶
04/02/2026

TOGETHER is BETTER 🫶

The reformer can be... intimidating. How do I get on and off? What do I do with my hands? All totally normal questions. ...
03/31/2026

The reformer can be... intimidating.

How do I get on and off? What do I do with my hands? All totally normal questions. Our instructors have answers. We offer introductory classes weekly AND complimentary 1 on 1 sessions are available if you need some individualized help.

Join Katie N. this evening for a discussion on what seeds you're planting for yourself and how to learn from Mother Natu...
03/29/2026

Join Katie N. this evening for a discussion on what seeds you're planting for yourself and how to learn from Mother Nature's lessons of Spring. Bring a journal and a pen to bring your wishes for yourself to life as the light grows stronger, followed by a Mindful flow into a Sound Bath offered by Claudia Larson!

Come gather to create intentional space for yourself as we honor the seeds you're planting and walk away revitalized and nourished.

Address

7151 Regional Street
Dublin, CA
94568

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

+19259994320

Website

https://bit.ly/m/wellstudiodublin

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Find Your Tribe & Thrive!

Shapes Dublin is a Premier Women’s Only Health & Fitness Club located in Dublin, California. We are a community of women inspiring and motivating each other to be stronger together. We give back to our community through service and support in everything we do! Our members say our club feels like home, warm, inviting and safe! Above all our members get RESULTS!

Our fitness studio offers a full gym with weights and circuits, cardio equipment, elite functional and HIIT style training, personal 1:1 and small group training, nutrition consultations, over 30 weekly group fitness classes, a complimentary kids club, full locker room, and infrared sauna. We’ve tried to think of everything to make juggling your health and fitness convenient and effective for the busy woman!

Schedule a club tour today and come feel the Shapes difference! Can’t make it into our physical location and want access to our incredible team? Access our virtual club offerings and memberships; including live streaming classes, on-demand classes, webinars, 1:1 personal training and nutrition coaching.

Your whole wellness is our whole focus! We are here to help you live your best life possible.