Southeastern Holistic Health

03/09/2026

We discussed when the body is stuck in fight or flight response a few days ago. So what are the real impacts? Often times it feels like you are dying all the time or your body is going haywire with symptoms.

There are physical, mental, and long-term chronic impacts that will develop either quickly or over time.

Not many things you try will until you can work to lower inflammation and calm the nervous system. Then you can introduce other things very slowly which will help the body start to do what it was created to do on its own auto-pilot.

03/08/2026

Every single person requires something different. No 2 people are the same and we look at what will make you succeed in your own personal lifestyle.

03/08/2026

We love seeing people that work hard get great results!

03/07/2026

It's supposed to be a sunny and beautiful weekend in the Southeast! Get outside an enjoy the benefits of Vitamin D after being stuck inside all winter and having and being deficient in this area!

03/07/2026

Does living in mold affect your health? Absolutely! We see this often in people who come to our office and have high levels of mold toxicity after doing testing. Many lived in mold years ago, or have mold in their home now and don't even know it until they start to become very ill. The good news - you can heal your body! Some people clear these toxins faster than others, and every person is different but just finding out and starting is the key.

03/06/2026

Does throwing supplements or detox solutions at something immediately fix everything? The answer is no.

Many people we see cannot handle almost anything you try with them because their nervous system is stuck in fight or flight (sympathetic state). When this happens your body cannot do what it is meant to do - heal itself even while sleeping.

There are short- and long-term serious health impacts when this occurs which can be triggered by a number of things (un-processed trauma, viruses, other infections, etc).

Nothing else will work until you can work to lower inflammation and calm the nervous system. Then you can introduce other things very slowly which will help the body start to do what it was created to do on its own auto-pilot.

03/06/2026

Holistic Health begins by re-ordering your life!

03/05/2026

You might not be anti-social but trying to avoid the fall out that comes after the exertion is over!

03/05/2026

03/04/2026

There is a widespread belief that is highly mis-understood which is that high cholesterol is the main contributor to heart disease. Cholesterol is vital for hormone production, brain health, and cell membrane integrity. You actually need it to be healthy!

Both LDL and HDL cholesterol shuttle fat and there is nothing inherently “good” or “bad” about them.

And the truth is that 50% of people who suffer heart attacks have normal or low cholesterol. The majority of heart attacks and strokes are actually caused by blood clots.

When we look at creating custom nutrition plans for our clients we always want to build in good fats!

The widespread belief that high cholesterol causes heart disease is a false narrative.

Cholesterol is vital for hormone production, brain health, and cell membrane integrity.

Both LDL and HDL cholesterol are simply exchangers—they shuttle fats, including cholesterol, back and forth in your body. There is nothing inherently “good” or “bad” about them.

And the truth is that 50% of people who suffer heart attacks have normal or low cholesterol.

The majority of heart attacks and strokes are actually caused by blood clots, so why are we getting side tracked by cholesterol levels?

03/04/2026

Our current system is designed to treat the symptoms once you are already actively sick. Let's re-frame how we look at health and root causes.

03/03/2026

If you are struggling to conceive or have been diagnosed with Unexplained Infertility, you are in the right place. Fertility goes beyond just hormones. All the systems of the body can affect the ability for your body to conceive, some more so than others.

Come and experience the different in your Fertility journey with our Restorative Fertility Specialist here at Southeastern Holistic Health!

https://www.southeasternholistichealth.com/restorative-fertility