Timothy Yen, Psy.D.

Timothy Yen, Psy.D. I am a clinical psychologist and consultant. My desire is to empower people to live their best lives.

You have the power to protect your peace. 🤍Not every thought, conversation, or situation deserves access to your energy....
02/26/2026

You have the power to protect your peace. 🤍
Not every thought, conversation, or situation deserves access to your energy. Choosing boundaries, rest, and self-respect is not selfish - it’s self-care. When you protect your peace, you create space for clarity, healing, and the life you truly deserve. 🌿✨

Neurodiverse children - including those with ADHD, autism, and other unique learning and processing styles - often benef...
02/23/2026

Neurodiverse children - including those with ADHD, autism, and other unique learning and processing styles - often benefit from tailored support that honors their strengths and challenges. But is group therapy a good fit?

Group therapy can offer a structured, supportive environment where neurodiverse kids learn social skills, practice communication, build confidence, and connect with peers who relate to their experiences. With the right guidance, these groups create opportunities for real-world learning, emotional growth, and a sense of belonging.

In some cases, group settings complement individual therapy beautifully - giving children varied ways to explore emotions, reactions, and relationships while feeling safe and understood.

✨ Curious whether group therapy could be right for your child? Read our latest blog post for guidance and insights! 🔗 www.pivot-co.com/is-group-therapy-a-good-fit-for-neurodiverse-children

Your mindset creates the path you walk.Every choice, reaction, and step forward begins with the way you think. When you ...
02/20/2026

Your mindset creates the path you walk.
Every choice, reaction, and step forward begins with the way you think. When you shift your mindset, you open the door to growth, clarity, and confidence. Be kind to your thoughts - they’re guiding your journey every day.🌱🧠

At Pivot Counseling, we offer welcoming, thoughtfully designed locations where you can receive personalized, confidentia...
02/17/2026

At Pivot Counseling, we offer welcoming, thoughtfully designed locations where you can receive personalized, confidential care in a comfortable setting.

Whether you choose in-person or virtual sessions, we’re here to support you wherever you are on your journey. Our spaces are created to help you feel safe, understood, and supported every step of the way.

✨ Find the location that fits you.
📍 Pleasanton - 4460 Black Ave., Suite G & H, Pleasanton, CA 94566
📍 Dublin - 6444 Sierra Ct. Dublin, CA 94568
📍 Walnut Creek - 1460 Maria Lane Suite 290. Walnut Creek, CA 94596

🔗 Learn more at pivot-co.com/locations

Happy Valentine’s Day! 💕Today is a reminder that love starts within - in the way we care for ourselves and connect with ...
02/14/2026

Happy Valentine’s Day! 💕
Today is a reminder that love starts within - in the way we care for ourselves and connect with others. Whether you’re celebrating with someone special or showing yourself a little extra kindness, may your day be filled with love, warmth, and meaningful moments. 🌹✨

Kids grow and learn in many different ways and the kind of support they receive can make a big difference. Group therapy...
02/11/2026

Kids grow and learn in many different ways and the kind of support they receive can make a big difference. Group therapy gives children a chance to connect with peers who share similar experiences, build social skills, and practice coping together in a safe, supportive space. Individual counseling, on the other hand, offers one-on-one attention tailored specifically to your child’s emotional needs.

Both approaches have unique benefits: group therapy helps children feel less alone and learn from others, while individual counseling allows for deeper focus on personal challenges and privacy when needed. Choosing the right fit depends on your child’s personality, comfort level, and emotional goals.

✨ Discover more about how these two types of therapy support your child’s growth and well-being in our latest blog post! 🔗 www.pivot-co.com/how-is-group-therapy-for-kids-different-from-individual-counseling

Talking to your teen about counseling can feel intimidating, especially when you want to be supportive without sounding ...
02/05/2026

Talking to your teen about counseling can feel intimidating, especially when you want to be supportive without sounding pushy or unsure. The good news? Honest, grounded conversations can open the door to connection, understanding, and healing.

Start by listening without judgment: ask open questions, reflect what you hear, and validate their feelings. Let them know you’re coming from a place of care, not criticism. Sharing what counseling is (a safe space to talk with someone trained to help) and what it isn’t (a punishment, a label, or something “wrong” with them) can help ease their concerns.

Encourage curiosity, not pressure. If they’re nervous, offer to explore options together and remind them that asking for support is a sign of strength. And most importantly: reassure them that you’re on their team whatever happens next. 💛

Counseling can be a powerful step toward emotional growth, confidence, and resilience for both teens and the families who support them.

Learn more: www.pivot-co.com/how-do-i-talk-to-my-teen-about-starting-teen-counseling

Our online therapy sessions offer the same personalized, confidential care you’d receive in person, with the added comfo...
02/03/2026

Our online therapy sessions offer the same personalized, confidential care you’d receive in person, with the added comfort and convenience of connecting from home.

Whether you’re balancing a busy schedule, managing distance, or simply prefer a familiar space, our virtual sessions make mental health support more accessible than ever. Wherever you are, compassionate care is just a click away. 💻✨

Be gentle with yourself.A negative mind will never create a positive life, but compassion, patience, and self-kindness c...
01/30/2026

Be gentle with yourself.
A negative mind will never create a positive life, but compassion, patience, and self-kindness can.
Give yourself grace as you grow, heal, and learn. 🌿✨

Courage isn’t the absence of fear, it’s choosing to move forward even when fear walks beside you.Every small step forwar...
01/28/2026

Courage isn’t the absence of fear, it’s choosing to move forward even when fear walks beside you.
Every small step forward is a reminder of your strength, resilience, and growth. Keep going, you’re braver than you think. 💛✨

Mind Needs vs. Body Needs 🌿Sometimes we feel “off” because different parts of us are asking for different things.Your mi...
01/26/2026

Mind Needs vs. Body Needs 🌿
Sometimes we feel “off” because different parts of us are asking for different things.

Your mind may need:
• Quiet time
• Encouragement
• Clarity
• Peace
• Space for self-reflection

Your body may need:
• Restful sleep
• Nourishing food
• Gentle movement
• Time to pause
• Hydration

When we slow down and listen, we can begin to meet our needs with intention and care. Balance starts with awareness. 💛

Social anxiety and depression can make everyday life feel heavy, isolating, and overwhelming for teens, affecting friend...
01/22/2026

Social anxiety and depression can make everyday life feel heavy, isolating, and overwhelming for teens, affecting friendships, school, confidence, and how they see themselves. But these feelings don’t have to be faced alone.

At Pivot Counseling, our teen counseling services offer a safe, judgment-free space where young people can express what they’re going through and learn tools to manage emotions, build connections, and regain a sense of balance. With compassionate support and evidence‐based care, many teens experience improved self-understanding, stronger coping skills, and a renewed sense of hope.

✨ When your teen is struggling with anxiety or depression, early support can make a meaningful difference in their mental well-being and daily life.

🔗 Learn more about how counseling can help in our latest blog post: www.pivot-co.com/can-teen-counseling-help-with-social-anxiety-and-depression

Address

6444 Sierra Court
Dublin, CA
94568

Opening Hours

Monday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 12pm

Telephone

+19253858228

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