Balancing Owl Yoga

Balancing Owl Yoga A yoga and wellness community without judgment or competition. All bodies accepted. Beginners welcome. balancingowlyoga.com/the-community-nest near the Dublin Rec.

The Community Nest- A free community inside the studio designed for connection outside of the classroom. Balancing Owl Yoga is a place to connect with yourself and others, find peace, and become empowered to live the balanced life you deserve. Located at 6017 Post Rd. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia Dance, Restorative Yoga & Meditation, Deep Release, and more! We are known for having a variety of amazing workshops, as well as, personal Energy sessions, Acupuncture, & Massage Therapy! Currently we offer both in-person & live virtual classes also with access to recordings.

Give yourself the gift of deep rest and gentle renewal. This soothing workshop is designed to help you reset your nervou...
11/19/2025

Give yourself the gift of deep rest and gentle renewal. This soothing workshop is designed to help you reset your nervous system by nurturing the vagus nerve—the body’s natural pathway to calm and balance.

Through soft, mindful yoga, restorative poses, breathwork, and sound practices, you’ll explore simple ways to release stress, quiet the mind, and reconnect with a sense of ease. These gentle techniques invite the body into its natural state of healing and restoration, supporting better sleep, digestion, and emotional wellbeing. No yoga experience is needed—just come as you are. You’ll leave feeling more grounded, centered, and replenished, with tools you can return to whenever you need a reset.

Fee: $49 (10% discount automatically applies for members, all supplies included). *If you have financial concerns about attending, please contact the studio.

For more information or to register: https://balancingowlyoga.com/specialevents

We have a box in the front hallway to collect for Alicia's closet through November. Our box is still pretty empty at the...
11/10/2025

We have a box in the front hallway to collect for Alicia's closet through November. Our box is still pretty empty at the studio. Any unwrapped gifts for kids ages 0-18. Thanks for anything you can pick up while you're out shopping, or if you have any new items sitting around the house, please drop them off at Balancing Owl by November 30.

Most needed items include:
*Teen Gifts (body care for boys/girls, hoodies, candles
*Pokemon Cards
*Art/Craft Sets
*Board/Card Games
*Cars (RC)
*Sports Equipment
*Winter PJs (any size)
*LEGO sets
*Character Toys (Spiderman, Frozen, etc.)

For more information: https://balancingowlyoga.com/the-community-nest

11/07/2025
Help Us Feed 100 Families on Thanksgiving!Due to significant funding cuts, a lot of Central Ohio families are not going ...
11/04/2025

Help Us Feed 100 Families on Thanksgiving!

Due to significant funding cuts, a lot of Central Ohio families are not going to have Thanksgiving meals as they have in the past. Also, Columbus schools are closed from Wednesday until the following Monday, leaving some kids without their usual school meals. Neighborhood Services, Inc Food Pantry and Charity Newsies are partnering to serve Thanksgiving meals to 100 families on Thanksgiving Day.

THERE ARE 2 WAYS YOU CAN HELP:

1. Spend part of your Thanksgiving giving back. Join studio owner, Laurie Markowitz, and her family for a volunteer shift on Thursday, Nov. 27 from 3–5 PM or 5–7 PM. If you’ll be in town, there’s still plenty of time to enjoy your own traditions, too.

2. Make or Purchase Food to drop off at Balancing Owl the week of Thanksgiving.

For more information, see link in bio. or go to: https://balancingowlyoga.com/the-community-nest

10/29/2025

Great reminder for us all…. ❤️ # #
10/23/2025

Great reminder for us all…. ❤️ # #

10/18/2025

🍀

Address

6017 Post Road
Dublin, OH
43017

Opening Hours

Monday 6am - 11am
4:30pm - 8:30pm
Tuesday 10am - 1pm
5:30pm - 8:30pm
Wednesday 9:30am - 1pm
5:30pm - 8:30pm
Thursday 9:30am - 11:30am
5:30pm - 8pm
Friday 9:30am - 8:30pm
Saturday 8am - 12:30pm
Sunday 9am - 1pm
7pm - 8:30pm

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Our Story

Balancing Owl Yoga is a yoga community free of judgement and competition. All bodies accepted. Beginners welcome. Located at 6017 Post Rd. near the Dublin Rec. Center in Dublin, OH, our yoga classes range from gentle yoga for beginners to slow flow, a more energetic yet still slower practice, linking movement with breath. Pranayama breathing and meditation practices are offered as part of every class, providing multiple techniques for stress reduction. We also offer specialty classes such as Nia dance, Yoga Physical Therapy, Restorative, Hatha, YINyasa, Deep Release, and more! We are also known for having a variety of amazing workshops, as well as, personal Reiki & Massage Therapy!