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Tuesday 9am - 5pm Wednesday 9am - 6pm Thursday 9am - 5pm Friday 9am - 4pm Saturday 9am - 1pm

One Life Wellness

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United States
Dubuque, IA
One Life Wellness

In a world where mental and physical health concerns are increasing our mission is to improve clients quality of life.

12/11/2025

A quick reminder as we head into the holiday rush:

We are a small business with a small but mighty team. We show up, we work hard, and we genuinely care. All we ask in return is kindness and respect toward our staff.

Everyone is stressed during the holidays — including us. A little patience goes a long way. Thank you for supporting us and treating our team the way you’d want yours treated. ❤️

11/30/2025

Month Wrap-Up

As November comes to an end, we’re reflecting on the good — the progress, the lessons, and the people who make life meaningful.

What are you most grateful for this month? Drop it below 👇

11/29/2025

Due to the wonder weather mother nature has given us we will be closed today Saturday November 29th.

Sorry for the inconvenience. Everyone please be safe out there.

11/27/2025

Thanksgiving Day!

Today, our hearts are full.

Thank you for allowing us to be part of your journey toward health, happiness, and confidence.

We’re so grateful for each of you. 💚

11/22/2025

Gratitude isn’t just something we talk about — it’s something we live.

Even in the middle of the chaos, there’s always something to be thankful for — a quiet moment, a deep breath, a small win. 🌿

Take a second today to pause, breathe, and find one thing that reminds you how far you’ve come. 💚

11/20/2025

Grateful for Peace

Wellness isn’t just about the body — it’s about finding calm in the chaos.

Take a deep breath today and remind yourself: peace is power. 🕊️

11/14/2025

Grateful for Second Chances

Every sunrise is a reminder: you get to begin again.

No matter how yesterday felt, today is a new opportunity to take one step closer to your goals. ☀️

11/11/2025

Grateful for Community

At One Life Wellness, we’re beyond thankful for YOU — our clients, friends, and community who believe in what we do every day.

Together, we grow stronger. 💚

11/07/2025

Grateful for Growth

Every challenge teaches us something. Every setback shapes our strength.
Gratitude shifts our focus from what’s missing to how far we’ve come. 🌱

11/04/2025

Grateful for Our Bodies

Our bodies are powerful. They carry us through every season of life — even when we don’t give them enough credit.
Today, be grateful for your body and all it does for you. 💪

11/02/2025

🌿 November Series: “Grateful Within”

Life is full of blessings — big and small — but too often we focus on what’s missing instead of what’s right.
This month, we’re choosing gratitude. Every post, every day, we’ll celebrate the good within and around us. 💚

💚 November is here — a month to slow down and recognize the good that surrounds us.

This month, we’re choosing to focus on gratitude — for our health, our growth, and the people who make life better.

06/01/2025

🌿 Hello, June! 🌿
This month at One Life Wellness, we’re focusing on one powerful habit: MOVE MORE.

Whether it’s a walk around the block, dancing in your kitchen, or stretching between meetings—every step counts. 🚶‍♀️💃🧘‍♂️

Let’s make movement a joyful part of our daily routine. You don’t need to be perfect—you just need to move.

👉 Stay tuned all month long for tips, inspiration, and mini challenges to help you feel your best—inside and out!

Address

3080 Cedar Crest Court Suite 104
Dubuque, IA
52003

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 5pm
Friday	9am - 4pm
Saturday	9am - 1pm

Website

http://www.onelifewellnesshs.com/

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