Restoring Wellness

Restoring Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restoring Wellness, Mental Health Service, 210 Jones Street Suite 212, Dubuque, IA.

Restoring Wellness is a group practice to Dubuque, IA, comprised of a team of uniquely niched mental health therapists who are ready to begin helping you reach your mental health goals!

🚨 NOW OFFERING 🚨✨ The Mental Load Redistribution Program ✨Starting today, you can drop off your mental load at Restoring...
04/01/2026

🚨 NOW OFFERING 🚨

✨ The Mental Load Redistribution Program ✨

Starting today, you can drop off your mental load at Restoring Wellness 👜

We’ll take care of:
📆 remembering appointments
🍳 planning meals
👟 tracking who needs new shoes
🧻 knowing when you’re out of toilet paper

You? Just exist 🫶🏼

No more “default parent” energy.

…

April Fools 🥲

But we do help you set boundaries, ask for support, and carry less of it alone.

03/27/2026

This misconception is one of the most harmful things we’ve normalized.

You are allowed to feel grateful for your baby and grieve the birth you thought you would have. You are allowed to hold joy and disappointment, relief and fear, love and trauma — all at the same time.

A birth that didn’t go as planned, felt out of control, or left you feeling unheard or unsafe can stay in your body long after the moment has passed. Dismissing it because “everything turned out fine” doesn’t make those feelings or that experience go away.

Your experience deserves to be acknowledged.
Your story deserves to be processed.
You deserve support in making sense of it all.

We create space for you to unpack your birth experience without guilt, shame or minimalizafjon — so you can begin to heal, feel more like yourself again, and move forward with confidence.

Reach out to get started 🤎

Now offering Regulated Moms Club t-shirts through 1-800-Tshirts Here For The Good Campaign. We can’t wait to see you all...
03/23/2026

Now offering Regulated Moms Club t-shirts through 1-800-Tshirts Here For The Good Campaign.

We can’t wait to see you all in your RW tees. And keep your eyes out for more merch via a storefront coming soon… 👀

Some sunny and 75 activities for the kiddos 🍋☀️🤸‍♀️Play is good for everyone, so don’t forget to join in on the fun! ...
03/20/2026

Some sunny and 75 activities for the kiddos 🍋☀️🤸‍♀️

Play is good for everyone, so don’t forget to join in on the fun!

03/19/2026

Let’s work on that, yeah? 😮‍💨

No, I’m actually not okay, thanks for asking 🙃
03/18/2026

No, I’m actually not okay, thanks for asking 🙃

Pregnancy after loss deserves a space where all of the emotions are welcome.In honor of Pregnancy After Loss Awareness M...
03/18/2026

Pregnancy after loss deserves a space where all of the emotions are welcome.

In honor of Pregnancy After Loss Awareness Month, we’re hosting a community Town Hall for mothers who are pregnant again or planning to be pregnant after loss — a place to talk openly about the tension between hope and grief, celebration and remembrance.

We’ll gather over lunch, connect with other mothers who understand, and hear from Nurtiva Pelvic Therapy about how trauma can live in the body and ways to begin healing.

You deserve support while carrying both love and loss.

We would be honored to hold this space with you. 🤍

🔗 RSVP at the link in our bio

Address

210 Jones Street Suite 212
Dubuque, IA
52001

Telephone

+15636639116

Website

https://1800tshirts.chipply.com/hereforgood2026/product.html?pid=23184749&eid=480386&cid

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