Serenity Therapy

11/20/2025

Mental Health Tools Created by youth, and reviewed by experts, for everyone Help that meets you where you are. Today I am: Explore Our Tools Everyone’s healing journey is different. Find what speaks to you. Calm Your Mind Calm Your Mind Quick ways to find calm in chaos. Try guided breathing, short...

10/28/2025

The month of October is Domestic Violence Awareness Month. If you or someone you know are experiencing domestic violence, it’s important to remember that there are always resources available to help.

10/15/2025

If you grew up being the “strong one,” you deserve a space to rest and heal. 🌿
I’m a board-certified therapist offering online therapy in Wisconsin, Iowa, Illinois, and Minnesota.
Virtual counseling for anxiety, perfectionism, trauma, and self-esteem. 💬
Learn more at serenitytherapyllc.com

10/02/2025

Be honest—do these sound familiar?
❓ Can’t turn your brain off at night?
❓ Always second-guessing yourself?
❓ Feeling like you should ‘have it all together’ by now?
❓ Even small tasks feel heavy?
❓ Wonder if you’ll ever feel like yourself again?

If you said yes to even one, you’re not alone—and therapy can help.
💻 Online sessions (IA, MN, IL and WI)
Openings available now.

09/28/2025

Healing from trauma is a journey, and understanding your therapy options is the first step. Discover what works for you! Explore our latest blog to find insights and support on your path to healing. Read more: https://wix.to/z96hdRB

Trauma can leave deep emotional scars that affect every aspect of life. Healing from trauma is a journey that requires understanding, patience, and the right support. Fortunately, there are many effective trauma counseling services designed to help individuals process their experiences and regain co...

09/28/2025

09/22/2025

Which of these feels familiar to you? 🤔
Your mind never stops racing
Small mistakes feel like disasters
Anxiety keeps you from fully enjoying life

If you said yes to even one, therapy could help. Over 13 years of experience guiding clients through anxiety, trauma and self-doubt can help you feel calmer, more confident, and supported.

No waitlist. Immediate openings.
📲 Schedule today: www.serenitytherapyllc.com

09/09/2025

988 Day was yesterday, but help is always here. Call or text 988 anytime.