One. Sound Meditation Studio

10/30/2025

Meditation is full for this Thursday night. Please add yourself to the waiting list.
If you cannot attend please let us know.

10/29/2025

💙 Community is vital to all of us. We all want to be seen, heard, loved and supported.
All are welcome to our community!
We got you!
Join Trish this week:
Thursday at 6:30pm
Saturday at 10 am
investment in self is $15
www.onesoundmeditation.com

10/28/2025

10/28/2025

Here at One. you don't have to be an expert in meditation. Most people who come aren't. That's totally fine! So why sound for meditation? Not only will you develop a deeper connection with yourself you will experience the many benefits of the sound. Most people take better care of their cars, pets and their homes then they do their own bodies and minds This is a tune-up for your body, mind and soul. Here are just some of the many benefits:
Reduced anxiety
Reduced inflammation
Immunity boost
Reduced pain
DNA repair
Deepens your intuition
Deeper self awareness
Strengthens your spirituality
Plus so much more!
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

10/27/2025

Meditation helps us connect within ourselves . Work within helps us with life's storms.
Join Trisha this week:
Thursday 6:30pm
Saturday 10 am
Registration is required
www.onesoundmeditation.com

10/24/2025

Join Melissa this Saturday at 10 am

10/23/2025

If you are signed up for tonight's meditation and cannot attend please let us know. We have three people on our waiting list.