Family First Chiropractic Wellness Center

Family First Chiropractic Wellness Center Doctors Jack Hinderman & Jenny Leist are chiropractors at Family First Chiropractic Wellness Center

We are very passionate about caring for babies, pregnant & postpartum mommas, kids and their families! Our team is dedicated to the support and empowerment of families in our community! We are beyond honored to serve and care for all our amazing FFCWC families.

12/30/2025

How did we do?? 🤣

Does your doctor check all of these boxes?? 🤷‍♂️🤷‍♀️ It's 2026, and it's time we find doctors who know their stuff, trul...
12/30/2025

Does your doctor check all of these boxes?? 🤷‍♂️🤷‍♀️ It's 2026, and it's time we find doctors who know their stuff, truly listen, and put our children first!

If you're looking for a new doctor, check out our website and see if we would be a good fit for your family! 🫶

We just love taking care of families! These amazing parents know the importance of self care. Making sure you’re taken c...
12/30/2025

We just love taking care of families! These amazing parents know the importance of self care.

Making sure you’re taken care of helps you be your best for your loved ones. 🥰

“I’m not taking as many pills, I’m more confident and able to achieve my goals because I truly don’t feel like my anxiet...
12/29/2025

“I’m not taking as many pills, I’m more confident and able to achieve my goals because I truly don’t feel like my anxiety is holding me back as it has for the majority of my life.” 🥹

When this amazing woman first came to FFCWC, she was struggling with chronic migraines & and back pain from work. But, something else surprised her..

“One resolution that I wasn’t expecting to achieve was help with my anxiety. I’ve struggled with generalized anxiety & depression for years and have been reliant on pharmaceuticals for it. My anxiety felt debilitating on several occasions."

She shared, “I didn’t realize that Chiropractic Care could help with mental health issues such as anxiety. When I learned this, I started to work with my medical doctor to decrease my medications. I'm happy to say we've dropped two already!”

Since starting care, she’s noticed massive changes in both her body and mind. “I realized a few months into care that I hadn’t had a migraine in months when I was used to having at least one every week to the point where I’d have to lie in the dark for hours to keep from throwing up. I've also noticed more energy, better digestive function, AND I've been sleeping through the night for the first time in YEARS!”

Now, she’s feeling like herself again: confident, calm, and present for her family & friends. 🫶🏼

WE LOVE THIS! Proof that healing the nervous system can truly transform your whole life.

12/28/2025

“Maybe Christmas doesn’t come from a store. Maybe Christmas, perhaps, means a little bit more.” ❤

We've had the best few family days, but we sure are missing you all! FFCWC will be closed through January 1st, but we'll be back January 2nd! 😊

Give us a text or leave a message to come get rid of any of that lingering holiday stress with us on Friday!

Doctors Jack Hinderman & Jenny Leist are chiropractors at Family First Chiropractic Wellness Center

Picture this: you've got all the time in the world, and self-care is as easy as pie. 🍰 Sounds like a dream, right? Well,...
12/27/2025

Picture this: you've got all the time in the world, and self-care is as easy as pie. 🍰 Sounds like a dream, right? Well, here's a little secret: maybe that's the key! 💡

So, why not indulge in a bit of make-believe? Pretend, just for a moment, that your schedule is as free as can be, and you've got all the time you need for self-care. 🕰️✨ Now, here comes the fun part – make it real! 🎉

Schedule those self-care moments in, and here's the magic word: prioritize them. 🗓️✅ Your well-being deserves a top spot on your to-do list. Embrace that imaginary world where self-care is your superpower, and watch it transform into your reality. 🚀💚

12/27/2025

Are you tired of being exhausted, dysregulated, and feeling crummy?! Let’s get your Neurological INSiGHT Scans! DM us or click the Gift of Health link in our bio to schedule! ♥️

12/26/2025

Did any of these shock you? 🤣 What's something you hear our team say constantly? 👀

The best gift that keeps on giving! ♥️ Whoever you've been thinking needs this care, NOW IS THE TIME! 🥹Head to the link ...
12/26/2025

The best gift that keeps on giving! ♥️ Whoever you've been thinking needs this care, NOW IS THE TIME! 🥹
Head to the link in our bio for more information.

Reminder, we're out of the office now through January 1st!

Thank you to all the kiddos who colored ornaments for our tree! 🎄It turned out beautifully! 😊
12/25/2025

Thank you to all the kiddos who colored ornaments for our tree! 🎄It turned out beautifully! 😊

Merry Christmas from team FFCWC! ♥️
12/25/2025

Merry Christmas from team FFCWC! ♥️

12/24/2025

Happy Holidays from FFCWC! May your family find calm in the chaos and regulation in the celebration! 🎄

Address

998 Fremont Avenue, Ste L1
Dubuque, IA
52003

Opening Hours

Monday 7am - 12:30pm
3:30pm - 6:30pm
Tuesday 2:30pm - 5:30pm
Wednesday 7am - 12:30pm
3:30pm - 6:30pm
Thursday 2:30pm - 5:30pm
Friday 7am - 1pm

Telephone

(563)5566921

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Our Story

At Family First Chiropractic Wellness Center, we are very passionate about caring for babies, pregnant mommas, kids and their families! Our team is dedicated to the support and empowerment of families in our community! We are beyond honored to serve and care for all our amazing FFCWC families.