Family First Chiropractic Wellness Center

04/07/2026

Big winner for our March From Madness contest is... 🎉😀

Congratulations to you! Thank you to everyone that participated this year!

04/06/2026

Prior to finding FFCWC, this sweet mama described that she had "Horrible sciatica pain that radiated down my leg, gestational hypertension, a breech baby, round ligament pain, bad anxiety. The pain kept me from playing with my toddler while pregnant and staying active in general." 😕 She'd been frustrated with trying to find solutions to these issues, when a family member suggested she give FFCWC a visit! ❤

After having her scans done & seeing how overwhelmed her nervous system was, she decided this was where she needed to be!

"Within the first couple visits I noticed a difference. My sciatica pain went away completely, my bp trended downwards, my baby flipped after a month of adjustments, I slept better, and my anxiety lightened."🫶

With the adjustments & releasing my round ligaments, my baby had enough room to flip in time for a successful VBAC!! 🎉Now that I’m postpartum, I manage shoulder and neck tension with weekly visits and it allows me to be fully engaged with my children and any challenges life throws our way." ❤ - an Amazing Mama

You don’t have to suffer through pregnancy. ♥️
You deserve support!
Book your prenatal consult at the link in our bio 🔗

04/05/2026

Hoppy Easter FFCWC fam! 💛🐰

Hope your day is filled with some treats, a little sunshine, and just enough chaos from the egg hunt to keep things interesting 🌷✨😉

Doctors Jack Hinderman & Jenny Leist are chiropractors at Family First Chiropractic Wellness Center

04/04/2026

The OBs and Midwives are doing amazing tests, but there's one that most providers are missing. And that is testing the health of mom and baby's nervous system. 🧠

As prenatal nervous system experts, we're all about seeing how your nervous system is functioning going into labor and birth... AND how baby is functioning too!

To learn more about these 3 non-invasive tests, comment "SCAN" and we'll send you the link!

04/04/2026

Okay, real talk for a second.
Any other moms out there who used to think their standard pregnancy care covered everything? Blood work, ultrasounds, the glucose test, and constant check-ins. But then, after their friends told them about FFCWC, they realized that no one was actually checking 𝐡𝐨𝐰 𝐭𝐡𝐞𝐢𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐰𝐚𝐬 𝐡𝐚𝐧𝐝𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐨𝐟 𝐢𝐭. 🙋‍♀️
The link below has info on the most important test you can do during your pregnancy!
👉https://pxdocs.com/pregnancy/pregnant-woman-test/

04/03/2026

A big "Congrats" to Gideon for being drawn as our second March From Madness gift card winner! 🎉😀🎟️ Woohoo!

Happy Friday & hope you all have a great Easter weekend! 🫶

04/03/2026

All that monitoring. All that testing. All those moments of "we need to keep an eye on this." But nobody mentioned what chronic stress does to a developing baby's nervous system.

Did you know challenges like colic, reflux, and sensory issues often trace back to pregnancy?

Mommas, you can learn more at the link below because it's time we start talking about the most important tests in your pregnancy.
👉https://pxdocs.com/pregnancy/the-perfect-storm-in-pregnancy/

04/03/2026

Attention FFCWC Fam! We're drawing for gift card #2 tomorrow, April 3rd!
If you miss getting tickets in, no worries... you can still earn raffle tickets through April 6th at FFCWC!!

Earn raffle tickets for...
✨checking in on Facebook/Instagram stories
✨ sharing your Chiropractic story on a Google or Facebook review
✨referring a friend/ coworker/ family member to FFCWC
✨ uploading a video success story
✨ writing up your Chiropractic story
-bonus tickets if you take a photo with one or both docs 😎
✨& for being a new practice member!

RULES: Claim your raffle tickets at the front desk by showing proof of the completed items.
Again, drawings for prizes will occur Friday after our shift & on Monday, April 6th when we're done for the day! 🏀

04/02/2026

Who’s ready to get this test done?!?! Click the link below to schedule today! ♥️

👉https://www.familyfirstchiropracticwellness.com/special/

04/01/2026

🌡️Our answer: because temperature regulation is one of the most basic jobs of our nerve system and it's very easy to measure. It's non-invasive and we can check it on everyone, including new little babies and pregnant mama's. 😊👍

When the nerve system is stressed & isn't functioning at it's best, it leaves us clues, like an imbalance in temperature. Almost everyone's favorite part of getting checked is having the Delta-T (aka scope/black thing Dr. Jack's holding in the video) run up and down their spine.

04/01/2026

We get it. Holding the new baby is fun! But right now, mom's got that covered! What she needs is support for herself. Here are some simple ways to help in the early days of postpartum. 🫶

Save this post for the next time your friends have babies! 🤱