Body & Soul

11/29/2025

Body & Soul is closing at noon today.
Stay safe friends.

11/27/2025

✨ Dubuque, we’re re-introducing ourselves! ✨
For over 20 years, Body & Soul has been helping our community relax, heal, and grow and we’re so excited to continue serving you from our full-service day spa + complete salon right here in Dubuque. 💆‍♀️💇‍♀️💅

From massage therapy to salon care, wellness services to self-care rituals… we’re here to help you feel your absolute best. 💛

📍 2728 Asbury Rd, Dubuque
📞 (563) 556-9642

✨ HOLIDAY SPECIAL ✨
Give the gift of relaxation this season or treat yourself.
🎁 Buy a $50 gift card & receive a complimentary $10!
The perfect gift for someone who deserves a moment of peace. ❤️

Whether you’re new to Body & Soul or have been with us for years, we’d love to welcome you in for a little restorative self-care. You deserve it. 🌙💖

11/25/2025

Sign up on line at relaxlivewell.com or call 563-556-9642!

6 Week Chair Yoga Workshop with Mary Janssen
Mondays – December 8th through January 22nd, no classes 12/22 & 12/29
5-6:00pm
FEE: 6 week program, $48 early bird rate - paid through December 3rd and $60 thereafter. If the fee creates a hardship, please email Mary at gentleyogallc@gmail.com for additional options.

Chair yoga is a wonderful practice in which poses are performed while seated and/or with the aid of a chair. This practice is ideal for those with balance issues or anyone who has trouble getting up and down from the floor. This workshop is designed for those looking for a less intense yoga practice while still attaining all the benefits of increased balance, strength, flexibility, range of motion and stress reduction.
We begin with centering practices and then move through mindful yoga poses that help improve flexibility, balance, lengthening and toning of muscles while at the same time improving posture and circulation. We will also be using therapy balls, and where appropriate energy poses, ending with a relaxing Savasana. Ideal for all levels and particularly beginners.

Mary is a 200 Hour Certified Yoga Teacher. She has been teaching chair yoga classes since 2016 at the county libraries and weekly in Epworth until 2020. Currently, teaching chair yoga classes at Body & Soul and in Epworth. Mary teaches a gentle flow mat and chair yoga, with the goal of helping the students to move for better health and to relax from the stresses of everyday life.

11/24/2025

Food Drive for the Dubuque Food Pantry!

When: Dec 1st - Dec 18th.
Where: Body & Soul, 2728 Asbury Rd, Fountain Park, Dubuque.
How: Bring your donations into our location!
What: Bring non-perishable food items such as canned goods, pasta, rice, cereal, peanut butter, soup, boxed meals and baby food.

Your contributions can make a significant impact by helping families and individuals who are experiencing food insecurity! Especially during the holiday season, every donation, big or small, makes a huge difference!

Enter our drawing for a wonderful gift basket! Drawing to be held on Dec 19th.

(563)556-9642, give us a call if you have any questions or stop in to our location this holiday season.

11/19/2025

Redken Hair Care special! $99 instead of $115‼️

Acidic Bonding Products.
• 56% reduction in breakage
• 2 x stronger
• 14 x smoother
• 90% more conditioned
• 82% visible reduction of split ends
• pH balancing
• Ultimate repair, intense conditioning, and color fade protection

2728 Asbury Rd, Dubuque.
(563)556-9642

Includes shampoo, conditioner & 24/7 hair serum.

11/18/2025

For the month of November save $23 when you book a 90 minute facial with Kisa!

You deserve it this holiday season!

(563)556-9642
2728 Asbury Rd, Dubuque.

&Wellness

11/17/2025

Lash Specials with Destiny in the month of November!

Save 25-30% on the following services! Plus receive an extra $10 off a follow up appointment!
Classic Lashes $125
Hybrid Lashes $175
Volume Lashes $ 195

(563)556-9642
2728 Asbury Rd, Dubuque

11/17/2025

🌟 Spoil Your Loved Ones & Yourself This Holiday Season!

The perfect gift is one that offers peace, relaxation, and rejuvenation. ✨ Give the gift of wellness with a gift card to our spa!

For a limited time, when you buy $50 in gift cards, you’ll get a $10 gift card COMPLIMENTARY‼️ It’s the perfect way to treat your friends and family (or, let's be honest, yourself! 🙌) to a little extra self-care ❤️

Our spa is the perfect place to spoil your loved ones with luxurious treatments. From rejuvenating facials to calming massages and invigorating yoga classes, we have something for everyone on your list.

How to Get Your Gift Cards:

📞 Call to Reserve: Phone orders are open now! Call us at (563) 556-9642 to purchase over the phone. You can pick up your gift cards anytime after November 28th.

🏃 Stop In & Save: Visit us in person from November 28th to December 1st to take advantage of this special offer!

Whether it's for a holiday gift or a smart way to save on your own wellness journey, don't let this deal pass you by!

We can’t wait to help you give the gift of wellness.

📍 Find us at: 2728 Asbury Rd, Dubuque

11/16/2025

For the month of November book a 75 minute massage with Ashlynn & receive our hot stones add on for FREE! ($15 VALUE)

(563)556-9642 or visit relaxlivewell.com to book your appointment! You deserve it this holiday season.

2728 Asbury Rd, Dubuque, IA.

&Soul &Wellness

11/16/2025

Pureology holiday sets have arrived! Perfect for a gift or some self care!

Save 30% in our store!

Hydrate, Hydrate Sheer & Strength Cure all available
$81 instead of $112!

2728 Asbury Rd, Dubuque.
(563)556-9642

11/15/2025

That’s 20% More for your money this holiday season‼️

Julia Theisen

🌟 Spoil Your Loved Ones & Yourself This Holiday Season!

The perfect gift is one that offers peace, relaxation, and rejuvenation. ✨ Give the gift of wellness with a gift card to our spa!

For a limited time, when you buy $50 in gift cards, you’ll get a $10 gift card COMPLIMENTARY‼️ It’s the perfect way to treat your friends and family (or, let's be honest, yourself! 🙌) to a little extra self-care ❤️

Our spa is the perfect place to spoil your loved ones with luxurious treatments. From rejuvenating facials to calming massages and invigorating yoga classes, we have something for everyone on your list.

How to Get Your Gift Cards:

📞 Call to Reserve: Phone orders are open now! Call us at (563) 556-9642 to purchase over the phone. You can pick up your gift cards anytime after November 28th.

🏃 Stop In & Save: Visit us in person from November 28th to December 1st to take advantage of this special offer!

Whether it's for a holiday gift or a smart way to save on your own wellness journey, don't let this deal pass you by!

We can’t wait to help you give the gift of wellness.

📍 Find us at: 2728 Asbury Rd, Dubuque

11/11/2025

To our local heroes in uniform: Thank you for your service and sacrifice. This November, we want to give back with a special token of our appreciation.

Mention at time of booking to receive 20% off any relaxing spa service. From a soothing massage to a rejuvenating facial, you’ve earned this!

Call (563)556-9642 to schedule your appointment.
Located at 2728 Asbury Rd, Dubuque.