Body & Soul

11/08/2025

November Service Specials ✨

This month, treat yourself to stunning lashes, a hydrating facial or a massage at a discounted price! 🍂

👁️ Lash Love with Destiny:
⚡ Classic Lashes: $125 (reg. $185)
⚡ Hybrid Lashes: $175 (reg. $235)
⚡ Volume Lashes: $195 (reg. $260)
Ask at the front desk about an extra discount on your 2nd appointment!

💧 Hydration Facial with Kisa:
🧴 60-Min Hydration Facial: $100 (reg. $123)

75 minute massage with Ashlynn with complimentary hot stones!

Treat yourself this November!! ❤️🙏🏼

📞 Call to Book: 563-556-9642
📍 Body & Soul Wellness Center & Spa, 2728 Asbury Rd
🛜 relaxlivewell.com

11/07/2025

🌟 Spoil Your Loved Ones & Yourself This Holiday Season!

The perfect gift is one that offers peace, relaxation, and rejuvenation. ✨ Give the gift of wellness with a gift card to our spa!

For a limited time, when you buy $50 in gift cards, you’ll get a $10 gift card COMPLIMENTARY‼️ It’s the perfect way to treat your friends and family (or, let's be honest, yourself! 🙌) to a little extra self-care ❤️

Our spa is the perfect place to spoil your loved ones with luxurious treatments. From rejuvenating facials to calming massages and invigorating yoga classes, we have something for everyone on your list.

How to Get Your Gift Cards:

📞 Call to Reserve: Phone orders are open now! Call us at (563) 556-9642 to purchase over the phone. You can pick up your gift cards anytime after November 28th.

🏃 Stop In & Save: Visit us in person from November 28th to December 1st to take advantage of this special offer!

Whether it's for a holiday gift or a smart way to save on your own wellness journey, don't let this deal pass you by!

We can’t wait to help you give the gift of wellness.

📍 Find us at: 2728 Asbury Rd, Dubuque

11/01/2025

November Newsletter 👇🍁🦃
So many amazing offerings-

10/30/2025

Redken Hair Care special!

Acidic Bonding Products.
• 56% reduction in breakage
• 2 x stronger
• 14 x smoother
• 90% more conditioned
• 82% visible reduction of split ends
• pH balancing
• Ultimate repair, intense conditioning, and color fade protection

2728 Asbury Rd, Dubuque.
(563)556-9642

10/30/2025

Pureology holiday sets have arrived! Perfect for a gift or some self care!

Save 30% in our store!

Hydrate, Hydrate Sheer & Strength Cure all available
$81 instead of $112!

2728 Asbury Rd, Dubuque.
(563)556-9642

10/27/2025

Your dream massage team is here! 💫 Say hello to Jim & Beth.

These two are true artists when it comes to working out tension and promoting deep relaxation. Your path to feeling amazing is just an appointment away! 🧘‍♀️💆‍♂️

👉 relaxlivewell.com/massage
👉 Call: (563) 556-9642

We're at 2728 Asbury Road, Dubuque. Can't wait to welcome you! 🫶

10/27/2025

FIRST ONLINE CLASS IS FREE‼️ Click this link or follow our videos instructions. Call us if you have any trouble (563)556-9642❤️🙏🏼🧘

https://www.relaxlivewell.com/fitness-classes-on-zoom?fbclid=PAdGRleANsylVleHRuA2FlbQIxMQABpyCrY7N_FJVT4IFbAIbXQxVgj0ktEG1HR-YXw6WfcbOmcr8z50a-wNvuLXDD_aem_va8bbZ8uRs77j-MgvLNHvA

10/27/2025

November 2nd‼️ Join Katie Flynn and learn all about Channelling 🧘

Join Katie Flynn on Nov 2nd from 2:30-4pm for our Channelling Workshop.

Find what calls to you as we explore your intuition and gifts!

Katie Flynn is a Channeler, Psychic Medium, Artist and Certified Intuitive Life Purpose Coach.

10/25/2025

Drop into our Body & Soul location (2728 Asbury Rd, Dubuque) in October to grab some of our October specials!

Eminence - Purchase two products receive a full size Stone Crop Mist or Mangosteen Mist: Value $39.

PCA - Purchase two products receive $20 travel set.

Pureology/Redken - Holiday sets have arrived.
- Hydrate, Hydrate Sheer, Strength Cure: $81 (Value $112)
Redken-Acidic Bonding $99 (Value $115)

Pureology - 20% off color fanatic.

10/24/2025

Join Katie Flynn on Nov 2nd from 2:30-4pm for our Channelling Workshop.

Find what calls to you as we explore your intuition and gifts!

Katie Flynn is a Channeler, Psychic Medium, Artist and Certified Intuitive Life Purpose Coach.

10/23/2025

Your global yoga & fitness studio is here at Body & Soul! 🌍✨And YOUR FIRST ONLINE CLASS IS FREE!

No matter where you are in the world, you can join our live, instructor-led classes from the comfort of your home. While we’re proudly based in Dubuque, Iowa, our virtual doors are open to everyone! If you usually join us in Dubuque but go on vacation, you can still join our community!

Our highly qualified and passionate instructors are ready to guide you, whether you’re looking for an energizing workout or a calming yoga flow.

Here’s how easy it is to join:
1️⃣ Go to our Instagram page and click the link at the bottom of the bio.
2️⃣ Click the link “Online Yoga / Fitness Class on Zoom”
3️⃣ This will open the website, click “Register Now.”
4️⃣ One hour before class, you’ll get an email with your unique Zoom link. At class time, just click “Join” and flow with us!

Your first class is absolutely FREE! 🎁 No commitment, just a chance to experience our community. We know you are going to love it!

What are you waiting for? Your mat is calling! Link in bio to get started.

10/22/2025

Reclaim your comfort and mobility with Bethany’s yoga workshop designed specifically for chronic lower back pain.

Link https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=190002&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=10%2f21%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1🧘🧘‍♀️

In this session, you will:
✔️ Learn a simple daily routine for a happier back.
✔️ Experience a gentle yoga practice for full spinal mobility lead by Bethany.
✔️ Leave with a tangible toolkit for lasting relief.

Yoga teaches us to “meet your body where it’s at” and reminds us that movement, not bed rest is the key to unlocking the doors to healing pain in the body and an improved quality of life.

This is your sign to make time for yourself and your well-being. 💖 Ready to find your relief?

BOOK YOUR SPOT!
(563)556-9642
OR
Link in our bio!