Body & Soul

02/02/2026

We are so excited to announce our beautiful Body & Soul baby of the year!!! Congratulations Megan (massage therapist, esthetician and nail tech) and Matt on the birth of your beautiful baby boy - Kohen Allen Decker weighing 8lbs 11ozs. He is absolutely adorable 🥰

01/29/2026

🎉🎂 JANUARY BIRTHDAYS AT BODY & SOUL 🎂🎉

We’re celebrating some amazing team members this month! Help us show some birthday love to Amy, Ashlynn, Brooke, & Laura — we’re so grateful for everything they bring to our space and our community. 💖✨

The best way to celebrate them? 🎁
✨ Book an appointment during their birthday month! Treat yourself while supporting the team members who help you feel your best all year long.

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Join us in wishing them the happiest birthdays and enjoy a little extra self-care this January! 🎉✨Drop a Happy Birthday message in the comments !

🎂✨

01/28/2026

We love when our team gets a family visit 🤍

Here’s Kisa, our Master Esthetician, with her son who was visiting over the holidays.

One happy mama 💗
&Soul &Wellness

01/28/2026

Fabulous work by the fabulous Karli Marie Beauty

My favorite time of year for nails💕💅🏻🌸🩷

01/22/2026

✨🎉 TEAM ANNIVERSARY CELEBRATION 🎉✨

Today we’re celebrating some incredible milestones and the amazing people who make Body & Soul what it is. 💖 We are beyond grateful for your dedication, passion, and commitment to providing exceptional service to the Dubuque community — we truly could not do this without you.

👏 Celebrating Our Team:
✨ Jen — 18 years
✨ Annette — 15 years
✨ Brooke — 5 years
✨ Lexi — 3 years
✨ Ashlynn — 1 year

Thank you for your hard work, heart, and the care you bring to every guest, every day. We are so lucky to have you! 💫

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Please join us in congratulating and celebrating our incredible team! 🎉💖

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01/22/2026

💅✨ BOOK YOUR NAIL APPOINTMENT WITH ELLIE! ✨💅

Ready for fresh, flawless nails? Our amazing Ellie is here to take care of you! 💖 From clean, classic looks to fun colors and thoughtful details, Ellie makes every nail appointment feel like a little self-care moment.

Whether you’re treating yourself, keeping up your routine, or getting ready for something special — your nails are in great hands with Ellie. ✨💅

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book your nail appointment today and let Ellie help you feel polished and confident! 💖✨

💅✨

01/20/2026

✨🧘‍♀️ FREE ZOOM YOGA WITH JULIA — THIS SUNDAY! 🧘‍♂️✨

You’re invited to a FREE community Zoom yoga class this Sunday with Julia — a gentle, grounding Embodied Presence practice you can enjoy from the comfort of your own home. 💻💙

🌿 Slow. Simple. Sacred.
This 75-minute class is an invitation to come home to your body, move intentionally, soften the mind, and reconnect with your inner calm. Perfect for all levels — whether you’re brand new to yoga or a longtime practitioner. ✨

🕯️ Grab a blanket, your mat, a few props if you have them, and create a cozy space just for YOU.

💫 Don’t miss this chance to pause, breathe, and reset. Register now and join us! Click the link in our bio or copy and paste this link:
http://bit.ly/49Ne48W

🧘‍♀️✨

01/16/2026

✨🎉 EMPLOYEE SPOTLIGHT: ASHLYNN 🎉✨

This month is extra special as we celebrate Ashlynn’s 1-YEAR anniversary with us and her birthday month! 🥳💖 We are so grateful for the passion, creativity, and dedication she brings to Body & Soul every single day.

Look at the beautiful work in these photos 😍✨ Ashlynn’s talent, attention to detail, and ability to bring her clients’ visions to life truly shine. From fresh cuts to stunning color, she continues to elevate her craft and her guests’ confidence.

🎂✨ Join us in celebrating Ashlynn by booking your next hair appointment with her, you’ll be in amazing hands!

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

✨💇‍♀️

01/14/2026

✨✂️ MEET OUR NEW STYLIST: NORA WOLF ✂️✨

We’re so excited to welcome Nora Wolf to the Body & Soul team! 💖 Nora is newly married and recently moved to Dubuque. She’s been doing hair for just over a year and loves retouches, men’s cuts, and is growing her passion for foiling. ✨

Nora can’t wait to meet new guests and continue learning and growing here at Body & Soul!

🎉 NEW CLIENT SPECIAL WITH NORA 🎉
✨ $10 OFF any color service
✨ $5 OFF a haircut
👉 Please mention this offer at the time of booking

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book with Nora and start your next hair chapter feeling fresh and confident! 💇‍♀️✨

01/09/2026

Your global yoga & fitness studio is here at Body & Soul! 🌍✨And YOUR FIRST ONLINE CLASS IS FREE!

No matter where you are in the world, you can join our live, instructor-led classes from the comfort of your home. While we're proudly based in Dubuque, Iowa, our virtual doors are open to everyone! If you usually join us in Dubuque but go on vacation, you can still join our community!

Our highly qualified and passionate instructors are ready to guide you, whether you're looking for an energizing workout or a calming yoga flow.

Here’s how easy it is to join:
1️⃣ Go to our Instagram page and click the link at the bottom of the bio.
2️⃣ Click the link “Online Yoga / Fitness Class on Zoom”
3️⃣ This will open the website, click “Register Now.”
4️⃣ One hour before class, you'll get an email with your unique Zoom link. At class time, just click "Join" and flow with us!

Your first class is absolutely FREE! 🎁 No commitment, just a chance to experience our community. We know you are going to love it!

What are you waiting for? Your mat is calling! Link in bio to get started.

01/08/2026

✨❄️ WINTER WAXING WITH KATIE D. ❄️✨

Winter is the perfect time to start waxing — and Katie D. has you covered! 💆‍♀️✨ With less sun exposure and the ability to stay on a consistent schedule, winter waxing sets you up for smoother results by spring. 🌸

Staying regular now means:
✨ Softer skin
✨ Slower regrowth
✨ Easier maintenance later

Start your routine during the colder months and thank yourself when warm weather returns! 💖

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Book your waxing appointment with Katie D. and get spring-ready the smart way! ✨

01/05/2026

✨🛍️ JANUARY RETAIL SPECIALS 🛍️✨

Start the new year glowing with our January product deals — the perfect time to refresh your skincare routine or stock up on favorites! 💆‍♀️✨

🌿 Eminence Organics
Purchase any 2 products and receive a complimentary 0.5 oz choice of
✨ Snow Mushroom Masque or
✨ Mangosteen Gel Moisturizer
( $17–$18 value! )

🧴 PCA Skin
Purchase 2 products and receive a complimentary travel pack
( $25 value! )

Perfect for trying something new or keeping your skincare consistent in the winter months. ❄️✨

📍 2728 Asbury Road, Dubuque
📞 563-556-9642

Stop in and take advantage of these January-only specials while they last! 💖✨

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