What are the opening hours?

Monday 11am - 4pm Tuesday 11am - 4pm Wednesday 11am - 4pm Thursday 11am - 4pm

NAMI Dubuque

We serve our surrounding communities through peer-led education, programming, and support.

NAMI (National Alliance on Mental Illness) Dubuque is a non-profit, tax-exempt grassroots organization advocating for all who are affected by mental illness. NAMI advocates for access to services, treatment, and research and is steadfast in its commitment to educate, support, and raise awareness in building a community of hope for those affected by mental illness and their families. NAMI stands firm in its conviction that mental illness should not be an obstacle to a full and meaningful life for persons with mental illness. Due to Covid-19 we have moved to limited office hours, but are available through email, phone, or Facebook messenger daily.

11/29/2025

Two exciting educational opportunities are beginning on Monday nights in January! Whether you are seeking skills for yourself or support for your family, NAMI has a class for you.

✅ Manage Emotions (First-Time Offering!): Our Anger Management class teaches you the real story behind your emotions, helping you differentiate between feeling stressed and getting aggressive. Together, we'll build a personal roadmap just for you for spotting your triggers and staying grounded when things get tough.

Starts: Mondays, Jan 12

✅ Support Loved Ones: NAMI Family-to-Family provides essential knowledge and skills for those supporting a loved one. Learn to face challenges, prep for crises, and Find Hope alongside others who understand.

Starts: Mondays, Jan 5

Both classes are free, but registration is required! Register Now: www.namidubuque.org/classes

11/28/2025

VOTING IS HAPPENING NOW! 🗳️

The window to vote for NAMI Dubuque is open from November 12th to December 3rd, 2025!

Help us get recognized as the region's top Nonprofit Organization!

VOTING PATH: Services → Nonprofit Organization

Vote Today: ➡️ https://tristatescca.com/

11/27/2025

Happy Thanksgiving from NAMI Dubuque! We are deeply grateful for our community, our volunteers, and every person who chooses to prioritize their mental health. We hope you find comfort, connection, and gratitude today. (Office is closed, please use 988 crisis lines for urgent need).

11/26/2025

Our team at NAMI Dubuque—including staff and board members—attended the Nonprofit Storytelling Conference in San Diego earlier this month.

The goal was simple: to sharpen our ability to share the experiences of those we serve with the dignity and impact they deserve. We focused on mastering new, ethical methods for translating lived experiences into powerful narratives that reduce stigma and build genuine community connection.

This investment ensures we can better fulfill our core mission through more effective communication and advocacy.

11/26/2025

"No" is a complete sentence, especially during the holidays! Setting healthy boundaries with commitments, expectations, and even family members is crucial for protecting your mental energy. It's not selfish; it's self-care.

Our Soft Skills for Success class (available next semester!) helps build confidence in communication, while our Mindful Arts & Crafts sessions offer a calming break from the hustle. Prioritize activities that genuinely bring you peace.

11/25/2025

Turn $5 into Hope Today!

As the holiday season begins, give the gift that truly matters: Brain Health. Every dollar you donate to NAMI Dubuque stays local and helps us open our doors for those who need us most.

A $5 donation can fund materials for a Peer Support session.

It ensures a safe space for someone to share and connect in a Support Group.

It equips a family with tools from our Educational Workshops.

Let's make sure no one faces a brain health condition alone.

www.namidubuque.org/donate

11/24/2025

Grief often intensifies or sneaks back for a visit during the fall and winter seasons 🍂. Whether your loss was recent or long ago, it’s normal to question if others grieve as deeply as you do, or have the same emotions and feelings.

You don't have to navigate these heavy feelings alone. Join our supportive group for insight and companionship:

Healing Hearts Grief Support Group

When: December 10th at 6 pm

Guest Speaker: Sister Rita Cameron, Counselor

11/23/2025

Please note our holiday schedule for Thanksgiving Week! 🦃

The NAMI Dubuque office will be closed from November 24-28 to allow our staff to celebrate with their families.

Peer Support will be available by appointment only this week.

Jones County will also be closed on December 1st.

We wish our entire community a safe and restful Thanksgiving!

11/22/2025

A Day of Remembrance and Hope. Today is International Survivors of Su***de Loss Day. We hold space for those mourning a loved one lost to su***de. NAMI Dubuque's Healing Hearts: Grief Group is a resource built for you. You are not alone in your grief.

***deDay

11/21/2025

A vote for NAMI Dubuque is a vote for accessible mental health support!

We are proudly nominated in the Nonprofit Organization category. We need your support to win!

Voting is open from November 12th to December 3rd.

FIND US: Look for the main category "Services" and the sub-category "Nonprofit Organization."
🔗 Vote Here: https://tristatescca.com/

11/20/2025

It's time to mark your calendars! 🗓️ NAMI Dubuque invites you to our Annual Holiday Party on Saturday, December 9th!

Join us for an evening of connection and celebration with friends and family. The doors open at 5:30 PM for gathering, with dinner at 6:00 PM, followed by games.

Don't forget the fun! If you want to join the White Elephant exchange, please bring a wrapped gift! (Bringing a dessert to share is optional.) We can't wait to celebrate the season with you!

Event Details:

Date: December 9

Time: Doors open 5:30 PM

Location: Bread of Life Church, 2155 University Ave, Dubuque, IA 52001

11/19/2025

98% Satisfaction Rating! Give your employees a program they'll actually value. Our 4-hour employee course empowers participants at all levels with essential skills: Active listening, crisis/wellness planning, and strengthening support networks. It's hands-on, proven, and guaranteed to reduce stigma among your peers. Ask your employer to bring NAMI Dubuque's 98% satisfying training to your team!

www.namidubuque.org/workplace

Address

225 W6th Street
Dubuque, IA
52001

Opening Hours

Monday	11am - 4pm
Tuesday	11am - 4pm
Wednesday	11am - 4pm
Thursday	11am - 4pm

Telephone

+15635576264

Website

http://www.namidubuque.org/

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