NAMI Dubuque

NAMI Dubuque We serve our surrounding communities through peer-led education, programming, and support.

NAMI (National Alliance on Mental Illness) Dubuque is a non-profit, tax-exempt grassroots organization advocating for all who are affected by mental illness. NAMI advocates for access to services, treatment, and research and is steadfast in its commitment to educate, support, and raise awareness in building a community of hope for those affected by mental illness and their families. NAMI stands firm in its conviction that mental illness should not be an obstacle to a full and meaningful life for persons with mental illness. Due to Covid-19 we have moved to limited office hours, but are available through email, phone, or Facebook messenger daily.

Monday was a beautiful day to wear purple!! NAMI’s Ellen went to the Capital in Des Moines to join Recovery Community Ce...
04/01/2026

Monday was a beautiful day to wear purple!! NAMI’s Ellen went to the Capital in Des Moines to join Recovery Community Centers and People in Recovery from across the state to advocate for Long Term Funding for Long Term Recovery! 💜 It’s was a powerful day as they met with law makers regarding this very important issue. Special thank you to the Fountain Of Youth Program for allowing Ellen to join their group for the day! 💜💜💜

Welcome to April at NAMI Dubuque! This month, our focus is on Alcohol Awareness and Stress Management. We are rolling ou...
04/01/2026

Welcome to April at NAMI Dubuque! This month, our focus is on Alcohol Awareness and Stress Management. We are rolling out a full calendar of educational sessions and support groups across Dubuque, Delaware, and Jones counties. Check out our pinned schedule posters to find the path that’s right for you.

Sponsor Shoutout⚡️ Lighting the way for mental health! We are so proud to have A&G Electric Inc. as a Community Sponsor...
04/01/2026

Sponsor Shoutout

⚡️ Lighting the way for mental health! We are so proud to have A&G Electric Inc. as a Community Sponsor for the Green Bay Packers Tailgate Tour.

A&G Electric understands that a strong community needs a reliable spark of support. By partnering with NAMI Dubuque, they are helping us power our free educational programs and brighten the path to recovery for neighbors across the region.

Thank you, A&G Electric, for your generous commitment to keeping our community’s mental health resources "switched on" and accessible to everyone! 🔋💚

Wednesday Wellness Triple-Header: Join us for a full day of peer support! We start at 12:00 PM with Spill the Tea (our r...
04/01/2026

Wednesday Wellness Triple-Header: Join us for a full day of peer support! We start at 12:00 PM with Spill the Tea (our relaxed women's connection space), followed by Mindful Art & Connection at 4:00 PM to de-stress through creativity, and our Connection Support Group at 6:00 PM for peer-led recovery talk.

Life doesn't come with a manual, so we created one. 📖Building a stable, healthy life requires the right tools. Our WRAP ...
03/31/2026

Life doesn't come with a manual, so we created one. 📖

Building a stable, healthy life requires the right tools. Our WRAP (Wellness Recovery Action Plan) course is designed to help you create your own personal roadmap for mental wellness. By identifying your triggers and building a proactive plan, you gain the foundation you need to stay in the driver's seat of your life and thrive.

🗓️ Dates: Thursdays, May 14 – July 2
🕓 Time: 4:00 PM
🔗 Register at: www.namidubuque.org/classes

Today we recognize World Bipolar Day on the birthday of Vincent van Gogh. 🎨 We aim to bring world awareness to bipolar d...
03/30/2026

Today we recognize World Bipolar Day on the birthday of Vincent van Gogh. 🎨 We aim to bring world awareness to bipolar disorders and eliminate social stigma. Recovery is possible, and creativity and strength often shine through the struggle.

As we prepare to turn the page on March, this upcoming week is the perfect time to ground yourself and find your center ...
03/29/2026

As we prepare to turn the page on March, this upcoming week is the perfect time to ground yourself and find your center before the excitement of April and the Packers Tailgate Tour begins. Whether you are looking for a place to share your story or simply a quiet space to exist without judgment, our doors across Dubuque, Delaware, and Jones counties are open to remind you that your mental health is a priority every single day.

You don't need to have all the answers to walk through our doors—just the willingness to show up for yourself alongside a community that truly "gets it." Check the link in our bio to see how you can connect with us this week and let’s move into this new month stronger, together.

The Professional Edge: In the workplace, how we handle stress and conflict defines our success. 📈As part of our Soft Ski...
03/28/2026

The Professional Edge: In the workplace, how we handle stress and conflict defines our success. 📈

As part of our Soft Skills for Success programming, NAMI Dubuque’s Anger Management series provides the "Emotional Literacy" that leaders and team players need. Starting Monday, April 6th, we will be meeting from 6:00 PM – 7:30 PM to tackle the myths of anger and replace them with high-level coping strategies.

Invest in your professional future by mastering your internal world. This 11-week course is free, peer-led, and designed for real impact. See you at 225 W 6th St!

www.namidubuque.org/classes

Happy Birthday to our very own Barb! 🎂🎈 Thank you for your tireless dedication to NAMI Dubuque and for being such a stro...
03/27/2026

Happy Birthday to our very own Barb! 🎂🎈 Thank you for your tireless dedication to NAMI Dubuque and for being such a strong advocate for families in our community. We hope your day is as wonderful as you are! Leave some birthday wishes in the comments below! 👇

A mission-focused space for those who served. 🇺🇸 No one understands the transition to civilian life or the weight of ser...
03/26/2026

A mission-focused space for those who served. 🇺🇸

No one understands the transition to civilian life or the weight of service like a fellow Veteran. Our Veterans Support Group is a peer-led, confidential space to talk about the challenges and the victories. Join us for a group where your service is honored and your mental health is the priority. 🗓️ 2nd & 4th Thursdays 🕓 Time: 6:00 PM

03/25/2026

Hey Green Bay Packers Tailgate Tour fans and attendees!

Here is a shoutout from alumni player, Desmond Bishop, about our tailgate tour at the Field of Dreams Movie Site on April 16th!

He will joining in on the fun and we look forward to sharing our mission with him!

Stability through creativity and shared experience. 🎨🔗Navigating life’s transitions requires both a calm mind and a stro...
03/25/2026

Stability through creativity and shared experience. 🎨🔗

Navigating life’s transitions requires both a calm mind and a strong support system. Join us for a powerful Wednesday evening duo:

Mindful Art & Crafts (4:00 PM): A peaceful space to ground yourself, reduce stress, and express things that words sometimes can't.

Wraparound Support (6:00 PM): Stay for our expanded group focused on life skills, addiction recovery, and re-entry. Whether you are transitioning back into the community, navigating various avenues of support, or simply building a more stable foundation, this is where you find peers who truly understand the roadmap to success.

Two groups. One mission: Your stability and growth.

🗓️ Meets: 2nd & 4th Wednesdays

📍 225 W 6th St. | Always Free

Address

225 W6th Street
Dubuque, IA
52001

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm

Telephone

+15635576264

Website

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