Meyer Counseling

05/24/2024

May is —a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available.

💚 Help yourself & share to help others: samhsa.gov/find-help

04/14/2024

Do you know what is considered a standard drink?

12 oz of beer; 8 oz of malt liquor; 5 oz of wine; 1.5 oz of distilled spirits or liquor are considered standard drinks.

Learn more about alcohol use this : samhsa.gov/find-help/atod/alcohol

02/25/2024

06/13/2023

Do you ever find yourself in an argument, wishing you had the exact recipe to resolve it peacefully? Subscribers to our Love Notes newsletter receive a free monthly download, and this month includes 3 relationship recipes to help!
Sign up here: https://bit.ly/30JWG2H

04/13/2023

If you are making requests and the other party is unable or unwilling to change, a second course of action can be boundaries. Being firm in your boundaries can be a challenging skill to learn, and takes practice.

"If a person regularly hurts us and they’ve been unreceptive to our requests to stop, we might take greater distance and space from them—or end the relationship altogether. If a person regularly disappoints us by not offering as much love, affection, time, or help as we’d like, we might set a boundary that acknowledges that this relationship in its current form isn’t working for us—and take space from it or end it entirely," Hailey Paige Magee states.

Interested in learning more? Check our recent post about requests, and read the blog to learn more. A 3rd part of this series is coming soon! Read the article here: https://bit.ly/3mjPmsd

07/08/2022

https://www.samhsa.gov/find-help/988/faqs?fbclid=IwAR07cvsudvr7oapm-D8GwzJzO11Ib9KDZUOnhBARwS8nj9cg6rw5lunTF-U

Preparing for full 988 implementation requires a bold vision for a crisis care system that provides direct, life-saving services to all in need. This leads to many questions about the transition to 988 and how 988 will work. We at SAMHSA welcome these questions.

12/15/2021

Meyer Counseling will be closed through the holidays, from December 25-January 3.

07/09/2020

https://covidrecoveryiowa.org/

The State of Iowa has received federal funding from FEMA to offer free virtual counseling and assistance to those affected, in any way, by COVID-19. COVID Recovery Iowa provides counseling, virtual activities, referrals and help finding resources to any Iowan seeking assistance or a listening ear.