Lavender Rose Intuitive Wellness & Retail Shop

01/29/2026

Lavender Rose Retail Shop will be closed today, Thursday, January 29th. 🌿

Sarah will still be in the studio for all scheduled clients.

We’ll be back open tomorrow—stop by and see us then! ✨

01/28/2026

🌿 Spotlight: Nutri-Calm — Gentle Support for Heavy Seasons
Grief has a way of settling into the body.
It can drain your energy, tighten your chest, disrupt your sleep, and make everyday stress feel heavier than usual.
Left unaddressed, that emotional weight can start to feel like a fog that’s hard to shake.
This is where Nutri-Calm shines — not as a fix, not as a cure, but as a nourishing companion during emotionally demanding times.
🌼 Why Nutri-Calm?
Nutri-Calm is formulated with a blend of B vitamins and calming botanicals that support the body’s natural stress response.
It’s designed for those moments when life feels overwhelming, your emotions feel close to the surface, or you’re carrying more than usual.
It’s especially supportive for people who:
Feel emotionally raw or overstimulated
Are navigating grief, transitions, or loss
Tend to “hold everything in”
Feel tension in their chest, shoulders, or breath
Need gentle support for emotional resilience
🌱 Key Ingredients That Make It So Supportive
(All described in general wellness terms — no claims.)
✨ B Vitamins
Help nourish the nervous system and support steady energy during emotional strain.
✨ Passionflower
Traditionally used to promote a sense of calm and ease.
✨ Hops & Valerian
Botanicals long associated with relaxation and unwinding after emotional overload.
✨ Citrus Bioflavonoids
Support overall wellness and help the body cope with stress.
💛 The Heart of the Message
Grief is a natural part of being human.
But when emotional heaviness lingers, your body deserves support — nourishment, calm, and space to process.
Nutri-Calm offers a gentle way to care for yourself so that emotional weight doesn’t become emotional overwhelm.
Message us for a link to shop!

01/27/2026

✨ February at Lavender Rose ✨

A month of heart-centered healing, connection, and soulful self-care awaits you. 💗

🌿 Sound Healing Meditation
📅 February 3rd | 6:30 PM | $25
Soothing frequencies + guided awareness to calm your nervous system, quiet your mind, and restore balance.
with Sarah & sound healer Morgan Noel ✨
Get your ticket: https://lavenderrose.fullslate.com/products/532

🌸 Women’s Circle: Self-Love as a Sacred Practice
📅 February 19th | 6:30 PM | $25
A sacred evening devoted to compassion, presence, and honoring yourself through reflection, connection, and gentle ritual. 💞
Get your ticket: https://lavenderrose.fullslate.com/products/467

🛍 In-Store Experiences
💗 Wednesdays 4–7 | Ask an Herbalist with Jude
💗 Thursdays 3–7 | Add Charm to Your Life with Stephanie
💗 Fridays 3–7 | Sniff & Shop Birch & Elm Naturals with Nicole

Come as you are. Leave feeling grounded, nourished, and deeply supported.
Visit our site for more:
✨ www.lavenderrosewellness.org

🌹

01/27/2026

✨ Imagine Leaving a Session Feeling… ✨

…lighter in your body
…quieter in your mind
…soothed in your nervous system
…emotionally unburdened
…deeply relaxed yet gently energized
…more like yourself again

That’s what a CranioSacral Therapy + Reiki session at Lavender Rose is designed to create. 🌿

This isn’t about “fixing” you.
It’s about your body finally exhaling.
It’s about your nervous system feeling safe enough to soften.
It’s about emotions releasing without force.
It’s about sinking into a state of peace you forgot was possible.

When Reiki is layered into CranioSacral work, the experience becomes even more expansive—more intuitive, more heart-centered, more soul-soothing. Clients often describe feeling:

💗 deeply held
💗 emotionally lighter
💗 energetically clear
💗 grounded yet uplifted
💗 profoundly restored

This is gentle healing.
This is nervous system nourishment.
This is coming home to yourself.

✨ Ready to experience it?
Book your CranioSacral Therapy + Reiki session here:
👉 www.lavenderrosewellness.org

Your body already knows the way. 🌸

01/26/2026

Softening the Heart
Tuesday, February 3rd | 6:30 PM
💗 Sound Healing + Meditation | $25/person

Sometimes the heart doesn’t need fixing—it just needs permission to soften. To release the armor, breathe again, and feel safe enough to open, even just a little.

This month we’re offering a Sound Healing + Meditation centered around Softening the Heart.
Through guided meditation, breath, therapeutic sound, and intentional space, you’re invited to slow down, reset your nervous system, and reconnect with yourself.

Date: Tuesday, February 3rd
Time: 6:30 PM
Investment: $25/person
Spots are limited

If your body has been holding stress, your mind feels busy, or your heart feels tender—this space is for you.

✨ Register online at
lavenderrosewellness.org

01/26/2026

✨ Motivational Monday: Mastering Your Reaction When Someone Triggers You ✨
Ever notice how the same person or situation can flip a switch in you instantly?
Here’s the truth: being triggered doesn’t mean you’re weak. It means you’re human.
But how you respond—that’s where your power lives.
💛 Pause Before You Pounce
That first surge of emotion isn’t the problem.
Reacting from it is.
Take a breath. Take a beat. Let your nervous system catch up.
🌿 Ask Yourself: “What’s Actually Mine?”
Most triggers are old wounds wearing new clothes.
When you separate the moment from the meaning, you reclaim your clarity.
🔥 Choose Your Response, Don’t Let It Choose You
You don’t have to match someone’s energy.
You don’t have to defend, explain, or absorb.
You get to decide what version of you shows up.
🌙 Remember: Peace Is a Practice
Being unbothered isn’t about ignoring your feelings.
It’s about honoring them without letting them run the show.
XO Jude - Intuitive Health Coach

01/24/2026

Did you know that when you treat yourself to a facial at Lavender Rose, you are supporting two local business’ at the same time?
Sarah thoughtfully uses the naturally made products of Birch & Elm Naturals during her facial service to provide each client with a holistic approach to clean and vibrant skin.

Book your next day of self-care online:
https://lavenderrosewellness.org

Online scheduling for Lavender Rose Intuitive Wellness by Full Slate

01/24/2026

🌸 Spring 2026 Reiki Training is Here! 🌸

I’m so excited to officially share the next round of Reiki classes at Lavender Rose Intuitive
Wellness ✨
Whether you’re feeling called to deepen your self-healing practice or step into offering Reiki to others, this is a beautiful place to begin (or continue) your journey.

Spring 2026 Class Dates:
💗 Reiki Level 1 (Self-Care): April 11 — $125
💗 Reiki Level 2 (Working with Others): April 12
— $175
💗 Reiki Level 3 (Master Level): April 13 — $225

Each class runs 10:00 AM – 3:00 PM with a 30-minute lunch break.

✨ Registration is now open online!
Sign up and pay at: lavenderrosewellness.org

Spots are limited to keep the space intimate and supportive.
If you’ve been feeling the nudge… this might be your sign 💫

01/24/2026

Today’s card:

“I trust my intuition. Meditation and solitude help me connect to my instinctive center. As I focus inward, I can feel my intuition awaken. I pay attention to the wisdom of my spirit.”

01/23/2026

🪴 Plant cuttings now available 🪴

If you’ve been into the store recently, you probably have noticed that we like to decorate with plants.
We have a few too many though, so we popped some price tags on them and now they’re looking for a new home!

Pothos help to purify the air and are a simple and beautiful way to decorate any space.

01/23/2026

All remaining Sudsy Soap dish bowls are now 50% off in store! Lots of styles available.

If you’re looking for an alternative to liquid dish soap that contains fragrances and other chemicals, this is your new go-to.
Made by Birch & Elm Naturals, these bowls are filled with nontoxic dish soap that cleans even the greasiest dishes and are incredibly long lasting.

Plus, they look adorable sitting sink-side.

01/23/2026

All remaining Sudsy Soap dish bowls are now 50% off in store! Lots of styles available