Nourish in Duchesne

Nourish in Duchesne Nourish Yourself! We hope to bring health and wellness to Duchesne! We offer delicious smoothies and great wellness services. Drive Through

Experience JOY this Christmas Season! Slow down and enjoy the people, activities, and beautiful sights around you!Foot Z...
12/03/2025

Experience JOY this Christmas Season! Slow down and enjoy the people, activities, and beautiful sights around you!

Foot Zones, Yoga, Massages, and other modalities are offered at Nourish are a great way to stop and reflect.

Foot Zone appointments are available on Mondays with Liz Ivie and on Wednesdays with Kim Swasey. Appointments can be scheduled athttps://www.nourishduchesne.com/

12/03/2025

FACIAL OPENINGS THIS WEEK!
❄️ Thursday, December 4th
8 am - 10 am - 2 pm

FREE gift with all December appointments🎁
💝Gift cards available

Book at:
www.nourishduchesne.as.me/facials
(904) 631-4932 - text only

Did you know the Foot Zone has a treatment for the shoulder?The shoulder is one of the most complex joints in the body. ...
11/26/2025

Did you know the Foot Zone has a treatment for the shoulder?

The shoulder is one of the most complex joints in the body. The structure of the shoulder allows a wide range of motion for the arms and hands and stability to allow motions such as pushing, pulling, and lifting.

Foot Zone appointments are available on Monday with Liz Ivie and Wednesday with Kim Swasey.

Appointments can be scheduled at https://app.acuityscheduling.com/schedule.php?owner=14180427&q=Footzone&appointmentType=category%3AFoot+Zone+Therapy

11/24/2025

The holiday rush is coming! 🎄
Give the gift of glowing skin with a facial gift certificate at Nourish.

And the best part?
🎁 Every December appointment comes with a FREE holiday gift!

Openings:
• Monday, Nov 24 — 12 PM
• Thursday, Dec 4 — 7:30 AM & 2 PM

Text Tuleeca to book: (904) 631-4932

Do you have company coming for the Holidays? Try this natural countertop cleaner!Ingredients• Lemon, Wild Orange, or Tan...
11/24/2025

Do you have company coming for the Holidays?

Try this natural countertop cleaner!

Ingredients
• Lemon, Wild Orange, or Tangerine essential oil
• Glass Spray Bottle

Instructions
Mix 2-3 drops of the essential oil of your choice in a glass spray bottle filled with water. Spray and wipe countertops.

Foot Zone appointments are available on Mondays with Liz Ivie and on Wednesday with Kim Swasey

Appointments can be scheduled at https://app.acuityscheduling.com/schedule.php?owner=14180427&q=Footzone&appointmentType=category%3AFoot+Zone+Therapy

The last minute appointment with Amy tomorrow has booked up, but she still has appointments available in December. She o...
11/20/2025

The last minute appointment with Amy tomorrow has booked up, but she still has appointments available in December. She offers 50 and 75 minute Swedish Massage, Customized Therapeutic Massage, and Deep Tissue Massage sessions. She can also do a 60 minute Hot Stone Massage session. Click the link below to schedule your appointment:

https://nourishduchesne.as.me/?calendarID=9069270

Tired? Wore out? Check your thinking! “We might frequently find ourselves focusing our thoughts on what is wrong or n...
11/19/2025

Tired? Wore out? Check your thinking!
“We might frequently find ourselves focusing our thoughts on what is wrong or negative. Inaccurate thinking patterns may lead us to see the worst possible outcomes to a situation. These distorted thoughts cause us to feel bad about ourselves and others. We all experience negative thoughts, but sometimes we get stuck in them and don’t see the inaccurate thinking pattern and how it is hurting our emotional health.”

One of the common inaccurate thinking patterns is “Should Statements”. Telling yourself how things should or should not be. For example, “I shouldn’t have messed up like that.”

Foot Zone Appointments can be scheduled at
https://nourishduchesne.as.me/

11/18/2025

✨ Glow science: Facial massage increases circulation by up to 30%, instantly brightening dull skin.
Come unwind and leave glowing!

Grab your spot @ nourishduchesne.as.me/facials
Text Tuleeca (904) 631-4932

Holiday gift cards available!🎄🎅🏻

Address

34 E 100 N
Duchesne, UT
84021

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

(435) 738-2220

Website

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Nourish Yourself! We hope to bring health and wellness to Duchesne!

The Kitchen at Nourish is now open for you to enjoy a nutritious smoothie or our nutrient dense snack packs. The Pantry is stocked with healthier for you snacks, nutritional supplements, herbs, essential oils, and other items you need to get feeling better!

Right now the following services are available at Nourish: Foot Zone Therapy by Liz Ivie, Foot Zone Therapy by Cassie Moat from Sole Joy Foot Zoning, Massage Therapy by Shirley Barson from At Ease Massage,Massage Therapy by Kalisa with White Raven Massage, Bio-Scanning by Buffy Thayne Carrol, Acupuncture and Chiropractic care from Dr. Dummar at Community Health and Wellness.

We can’t wait to meet you and to help you take a step to a happier healthier life!