Just Breathe Yoga

10/04/2025

Sign ups are open for the October 18th session!

Gentle Flow Yoga is back on Saturday October 18! Get full details and register here: https://charltonlibrary.assabetinteractive.com/calendar/gentle-flow-yoga-2/

09/20/2025

Had a great turn out this morning for the free Gentle Flow Yoga this morning in Dexter Hall of the Charlton Public Library! 🧘‍♂️🧘‍♀️Really made my yoga heart happy that so many people in the area appreciate the benefits of yoga! 💜
Next free session is Saturday, October 18th at 10am. Mark your calendars and pre- registering on the library website is recommended. ☑️

09/09/2025

We're thrilled that Saturday yoga is back!
Breathe, stretch, and unwind in this relaxing 60-minute yoga class. Perfect for beginners and experienced yogis alike, this class will blend gentle, mindful movement with calming breathwork and end in a deeply restful savasana.

Bring a mat, water bottle and any props. (Some blocks and knee pads available). Led by Erin Anderson – RYT-200 yoga instructor and SEL facilitator.

This program is for adult and teens ages 13 and up.
Registration is required, register here: https://charltonlibrary.assabetinteractive.com/calendar/gentle-flow-yoga/

09/01/2025

🧘‍♀️Very excited to join the Historic Yoga community!
🌞I will be teaching Slow Flow classes on Sunday mornings starting 9/7
✅ Sign up on their website to join me!
https://www.historicyoga.com/service-page/sunday-slow-flow-erin