Always in Motion Ninja & Parkour

Always in Motion Ninja & Parkour Always in Motion Ninja & Parkour is where strength, agility, and fun come together!

We offer training, competitions, birthday parties, and open gym for all ages. Whether you’re here to train, play, or celebrate, there’s always an adventure waiting!

02/18/2026

Precision....precision.....PRECISION!
If you sang that to the tune of Tradition from then we just became best friends 😂

Precision landings are fun to train and help you out A LOT in completions, especially when you have to stick the landing platform!

The nice part about this is that you can train it at home too! Don't have a box? Land precisely on a pillow! My kids love to do precision landings using all of our living room furniture, and little balance toys we have.

Have a great Valentine's Day and we hope you're loving ! We sure are!

02/18/2026

Showing off some young ninjas here, and a cameo from Joye, one of our owners! We love that Joye has been keeping up with Footwork February too! Next time you see her at the gym, tell her how great she did on the skateboard slide.

Hopefully this challenge is helping you not be afraid of balance at all. That's our goal!

02/18/2026

When you're rolling on the roller, you can go fast and in control! Check out how fast Coach Patrick can go on Day 12! Now I have goals!

What's great about training balance is that there are a ton of progressions for you as you work your way from beginner to elite. You can always find a balance challenge that will...challenge you!

02/17/2026

Coach Michael is back...remember his at home challenges from Day 4? Now they're even harder because they're on a bosu ball!

It's great to practice being off balance and bringing yourself back as well as static bakance, and a bosu ball does both!

Anyone else like challenging themselves on a bosu ball?

02/17/2026

Catching up on posts; good news, you can do balance every month, NOT just February!

The roller is so fun! It's one of my faves because it looks a lot harder than it is.

How do you feel about the roller?

02/12/2026

Listen, sometimes you have a giggly camera girl and you just do the best you can...

These balance obstacles made by Coach Eli are really cool and tricky! One thing I love about doing balance is we usually do it after doing some huge full body movements...think to when you do balance in a course. You have to be able to slow your body down, focus, make intentional movements, and most times you can't speed through.

It's a great physical and mental challenge.

2:50 for today: what did you do?
See you soon with more balance!

02/12/2026

The slackline is back for Day 8! This Giboard is so fun to have at home. And it's beautiful! I love pulinh it out to do some balance when I can.

What did you do for your balancing today?
Are you getting better? We hope you are!

02/11/2026

Weekly FUN at AiM Ninja & Parkour! (links in bio)

AiM 4 Homeschool
Wednesdays | 1–3:30PM
Obstacle training, skill-building, and confidence boosting.
Register: https://alwaysinmotionninja.pike13.com/categories/95389

Adult/Teen Ninja Night
Thursdays | 7–9PM
Train hard. Have fun. Try new obstacles. All levels welcome.
Register: https://alwaysinmotionninja.pike13.com/group_classes/335427 #

Parents Night Out
2nd Fridays of the month | 6–9PM
Drop the kids off for ninja games, challenges, and tons of fun while you enjoy a night out.
Register: https://alwaysinmotionninja.pike13.com/group_classes/334676

Family Ninja Night
1st, 3rd & 4th Fridays of the month | 6:15-8PM
Kids and parents can take on exciting ninja challenges and have a blast together.
Register: https://alwaysinmotionninja.pike13.com/group_classes/334796

Address

21080 Dulles Town Circle, Suite 100
Dulles, VA
20166

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+15712492858

Website

https://alwaysinmotionninja.pike13.com/categories/95389

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