Duluth Perinatal

Duluth Perinatal Specializing in perinatal mental health, birth trauma healing, & relationships.

Recovering today from the most epic trip to NOLA for the 38th annual  conference!   So many amazing professional insight...
07/14/2025

Recovering today from the most epic trip to NOLA for the 38th annual conference!

So many amazing professional insights, connections, and conversations.
🧠 📚

Delicious food and fun around every corner.
🦐🍲

Amazing music, dance, and culture.
🎺 💃

A morning in the swamp with gators to a late night back in my bed, 15 hours and thousands of miles apart.
🐊 🛌

The palpable message runs true- for those navigating perinatal mental health challenges during pregnancy, post-loss, and postpartum

💙 you are NOT alone. 💙

July is National Bereaved Parents Month. Grieving the loss of a child remains a stigmatized and disenfranchised type of ...
07/02/2025

July is National Bereaved Parents Month. Grieving the loss of a child remains a stigmatized and disenfranchised type of grief.

If you are a parent navigating life without your baby, know that your grief deserves space, understanding, and validation.

Connecting with a professional, going to support groups, and turning to trusted family and friends who can witness your grief are important parts of living alongside grief.

This grief doesn’t go away; it endures. You don’t have to do be in it alone.

Kicking off Maternal Mental Health Month with a sobering stat: 1 in 5 moms will experience depression, anxiety, OCD, PTS...
05/03/2025

Kicking off Maternal Mental Health Month with a sobering stat: 1 in 5 moms will experience depression, anxiety, OCD, PTSD, or another mental health condition during or after pregnancy.

We must keep sharing our stories and advocating for families. Treatment is available and you are N O T alone.

❤️

This week marks National Infertility Awareness Week, running from April 20-26, 2025. Infertility rocks your world and th...
04/24/2025

This week marks National Infertility Awareness Week, running from April 20-26, 2025. Infertility rocks your world and this week aims to raise awareness, access, and advocacy.

What is infertility? As defined by the American Society for Reproductive Medicine (), infertility is a disease characterized by the inability to achieve a successful pregnancy based on a patient’s medical, sexual, and reproductive history, age, physical findings, diagnostic testing, or any combination of those factors.

Follow these accounts to stay informed and active:





World Health Day is today, April 7.This year’s campaign, “Healthy beginnings, hopeful futures” center maternal and newbo...
04/07/2025

World Health Day is today, April 7.

This year’s campaign, “Healthy beginnings, hopeful futures” center maternal and newborn care. The emphasis is on ending preventable maternal and newborn deaths; prioritizing women’s health and wellbeing; expanding access and information available; and to demand that health systems LISTEN to mothers and families.

Remember: if she’s not healthy, our community isn’t healthy, and the future isn’t healthy either.

Read more here: https://www.who.int/news-room/events/detail/2025/04/07/default-calendar/world-health-day-2025-healthy-beginnings-hopeful-futures

Check out our story for access to the direct link!

Happy World Doula Week! So much love to these incredible advocates who offer support, wisdom, care and more while doing ...
03/27/2025

Happy World Doula Week!

So much love to these incredible advocates who offer support, wisdom, care and more while doing the sacred work of supporting families through pregnancy, birthing, and postpartum.

Commit to showing yourself some love today, and then send that love to another mom friend in your life.
02/14/2025

Commit to showing yourself some love today, and then send that love to another mom friend in your life.

When sleep is hard to come by, as it is when parenting littles, consider alternate forms of rest to help support yoursel...
01/17/2025

When sleep is hard to come by, as it is when parenting littles, consider alternate forms of rest to help support yourself in slowing down. Being self-focused is not selfish- more on this in a future post.

Rest is restorative.

In all seasons of life- you deserve to be held and cared for too.
01/15/2025

In all seasons of life- you deserve to be held and cared for too.

Address

324 West Superior Street, Suite 509
Duluth, MN
55802

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm

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