Northern Waters Clinic

12/22/2025

The holidays can be a stressful time for many people 🤍

Between expectations, family dynamics, financial pressure, and busy schedules, this season doesn’t always feel joyful — and that’s okay.

If you’re feeling overwhelmed, disconnected, or emotionally drained, you’re not alone. Taking care of your mental health during the holidays matters just as much as any tradition.

— Northern Waters Clinic

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12/15/2025

You don’t have to navigate this alone 🤍

Northern Waters Clinic has therapy openings available now.
If you’re feeling overwhelmed, stressed, or just need someone to talk to, our therapists are here to support you.

💻 Telehealth & in-person appointments
📅 New clients welcome

Reach out to get started 218-727-3888.

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12/08/2025

🌿 Therapy Openings Available! 🌿

Northern Waters Clinic now has new therapy appointment slots open.
Flexible scheduling • In-person or telehealth • Support for ages 10 and up

📞 Call today 218-727-3888

Send a message to learn more

11/24/2025

We’re excited to share that therapy and psychiatry appointment openings are currently available!

Whether you’re seeking support for anxiety, depression, life transitions, medication management, or simply need someone to talk to — our team is here to help.
✨ Compassionate care
✨ Experienced therapists and psychiatric providers
✨ Flexible scheduling options
✨ In-person and telehealth appointments

Taking the first step can be hard, but you don’t have to do it alone.

📞 Call us today to schedule an appointment: 218-727-3888
🌐 Visit:

Established in January of 2018, Northern Waters Clinic was conceived as an answer to the call for an alternative setting for mental health care.

10/28/2025

🌟 Our team values expertise and dedication. Rachel (Rehbein) Linder brings years of experience in helping clients achieve their goals. Licensed in both Minnesota and Wisconsin, she specializes in identity-focused care for all walks of life. 💬

10/23/2025

🌈 Every journey begins with a single step, and we are here to walk with you.

Discover tailored approaches that truly make a difference. ✨ Call us today and begin now!

10/20/2025

📌 Combining therapy and structured medication management can make a significant difference in mental health recovery.

Knowledge is the first step toward better well-being. 🧠

10/16/2025

🧠 Your mental wellness matters. We provide solutions that help you find stability and peace of mind. 🌟 Start your journey with professionals who care about your goals by reaching out to us today!

10/14/2025

🌟 Understanding Depression 🌟

What is Depression?
More than sadness. It’s a mental health condition that affects thoughts, feelings, and daily life.

🩺 Common Signs:
Persistent sadness or emptiness
Loss of interest in hobbies or activities
Changes in sleep or appetite
Low energy or fatigue
Difficulty concentrating
Feelings of worthlessness

⚡ Causes & Risk Factors:
Genetics & family history
Brain chemistry & hormones
Life stress or trauma
Chronic illness or certain medications

💡 How to Get Help:
Therapy & counseling
Medication prescribed by a healthcare professional
Exercise, good sleep, healthy eating
Support from friends, family, or groups

💛 Remember:
Seeking help is brave. You are not alone.
📞 Therapists and psychiatrists are looking to help you. Please call us at 218-727-3888 to schedule now.

Send a message to learn more

10/13/2025

Supporting mental health starts with how we listen and respond. These are simple but powerful ways to show compassion to someone living with depression.

10/13/2025

✨ We are dedicated to guiding you toward a balanced mind and a better life. Let us help you thrive—reach out to our team today! 💬

10/09/2025

🌿 We bring experience and understanding to every session. From youth to adults, our team ensures you feel heard and respected.

💬 Take your first step toward wellness—call us now! 📞