01/14/2026
Seasonal depression is real and you don’t have to face it alone.
Shorter days, less sunlight, and winter stress can take a toll on your mental health. Therapy can help you build coping tools, feel more supported, and get through the season with care and compassion.
If you’re struggling, we’re here to help. 💙
📞 Northern Waters Clinic | 218-727-3888