Superior Running Medicine

Superior Running Medicine We offer gait analysis, sports injury evaluation, movement screening and soft tissue mobilization

Last week’s highest gait score! Congratulations for the best score AND most dramatic improvement from initial screening...
04/06/2026

Last week’s highest gait score! Congratulations for the best score AND most dramatic improvement from initial screening to 3 week follow up. Dylan has been a rockstar at incorporating corrective exercise and gait training cues. He says he can tell he feels more efficient and that faster running is easier!

Huge congratulations to on achieving the best running form score this week! Curious to see how you measure up? DM me to...
03/27/2026

Huge congratulations to on achieving the best running form score this week! Curious to see how you measure up? DM me to learn how to get your own 3d gait analysis!

Will you review your experience? -
01/20/2026

Will you review your experience? -

01/13/2026

Quick Tip Tuesday! All about the and Follow along each week to learn how to prevent and treat this common pain.

01/07/2026

Quick Tip… Wednesday! Winter base building season is here. It’s not truly time to train for your summer races, but it is time to start laying the ground work and building good habits. 🏃🏻‍♀️

Pretty big fan of my new mug. I improved my time at this event by 33 minutes even though this time my watch said I went ...
01/04/2026

Pretty big fan of my new mug. I improved my time at this event by 33 minutes even though this time my watch said I went 0.3 miles farther! I credit: trail experience, FUELING, and the work I have done on my own running form since being 3D analyzed this summer by using his which you can also experience at Superior Running Medicine.

12/30/2025

Happy Quick Tip Tuesday! What’s your favorite form of cross training? Share it in the comments!

12/23/2025

Are you a noisy runner? Landing too hard could be increasing the stress on your joints. Intentionally running more softly can help your muscles absorb the forces instead of your knees!

12/19/2025

Knee drive and a strong, stable core create a more powerful stride!

12/17/2025

🏃🏽‍♀️✨StrideStrong Preseason Training Camp for Girls 🏃🏾‍♀️✨
Designed specifically for junior high and high school girl runners with a focus on performance and injury prevention .
💪🏼 Learn proper strength and mobility techniques 
🧠 Understand smart training habits and recovery
👟 Improve running mechanics and efficiency

🗓️ Registration opens January 1!
Send me a message if you have questions! 

Get a powerful head start on the 2026 track season with StrideStrong by Superior Running Medicine. This six week preseas...
12/02/2025

Get a powerful head start on the 2026 track season with StrideStrong by Superior Running Medicine. This six week preseason camp designed exclusively for female athletes will build speed, strength, and resilience through expert coaching, smart workouts, and a positive, empowering environment.

Address

500 East 10th Street
Duluth, MN
55805

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm

Telephone

+12184811730

Website

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