01/09/2026
🌞 NEW CLASS TIME!
Uplift Yoga — Thursdays at 9:00am
A fresh morning offering for your body, breath, and nervous system.
This class weaves all the classic Bikram Yoga postures you love —
with gentle twists, turns, and intuitive flow woven in.
Expect to feel:
• grounded
• open
• clear
• energized
Come as you are.
Leave feeling uplifted. 🤍