Yogi Mama Duluth

Yogi Mama Duluth Providing a friendly & supportive community for pregnant women & families during pregnancy & beyond✨Yoga Guide and Doula ✨ Her style is grounding and intuitive.

Sarah Thomson is a 250 hour Registered Yoga Guide with a Trauma-Conscious and Body Affirming - Adaptive focus. She promotes an individualized practice, with an intention to connect to the wisdom within through breath and movement. Sarah was introduced to yoga 15 years ago and began her personal practice 7 years ago to help recover from a shoulder injury. It worked! And in the process, she fell in love with how yoga made her feel. When she became pregnant, her yoga took on a whole new look, feel, and meaning. Returning to her breath helped her immensely during labor, and assisted with the intense (yet amazing) experience of a home birth. Her respect for yoga deepened during her formal training, with it's roots in Patanjali's Eight Limbs of Yoga. Other focuses were: Trauma Conscious Yoga, Depth Psychology, Sustainability Practices, and Selfless Service. Sarah has learned there is so much more to yoga than just the physical asana practice - it is truly a way of life.

10/25/2025
09/05/2025
07/04/2025

Address

Duluth, MN
55805

Opening Hours

9am - 11am

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