What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 12pm - 6pm

Eagles Nest Massage Therapy

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United States
Duluth, MN
Eagles Nest Massage Therapy

Professional therapeutic massage and wellness therapies in a relaxing upscale environment. Compleme We specialize in massage therapy.
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It is our joy to provide you with superior skills and service to nurture your health and well-being.

10/30/2025

✨ First time at Eagles Nest Massage? Here are things to know!
1. Arrive 10-15 minutes early to fill out a simple intake form and unwind with a cup of spiced tea.
2. Wear what you’re comfortable in.
3. Your massage starts when you lie down. There is time built in for changing and chatting with your therapist.
4. Want lighter pressure, quieter music, a warmer table, or a specific focus area? Just ask—your therapist is here for your comfort and goals.
5. Relax, breathe, and let your therapist guide the rest.
Click the link https://eaglesnestmassage.com/schedule to book a first session!

10/27/2025

"The quieter you become, the more you can hear." - Ram Dass

Give yourself the time to quiet the outside world and truly hear what your body, mind and spirit are calling for—whether it's deep rest, tension relief, or simply a moment of calm. Our internal guidance system is ready when we are willing to get quiet and listen. 🥰

10/24/2025

Say hi to Brittany, one of our amazing massage therapists here at Eagle’s Nest! 🌟
She joined our team in 2016 and brings warmth, compassion, and skill to every session — whether you need deep tissue work, relaxation, or trauma-informed care.
Click the link to schedule with Brittany! https://eaglesnestmassage.com/schedule

10/20/2025

The Power of a Single Breath

"With this breath I am bringing calm and peace to my body, mind and spirit"—is more than just a lovely thought; it’s a tiny, powerful action!

It's amazing how a single, conscious deep breath can instantly shift your state. When you take a moment to inhale slowly, hold just for a second, and exhale fully, you're doing something incredible for your whole system:

It hits the 'reset' button: A deep breath signals to your brain that you are safe, interrupting the stress response (the "fight or flight" mode) and engaging your parasympathetic nervous system (the "rest and digest" mode).

It clears the mental fog: Better oxygen flow to the brain helps sharpen your focus and quiet racing thoughts, bringing you squarely into the present moment.

It creates space: That brief pause between the inhale and the exhale gives you a small window of calm—a moment of peace you can carry into the rest of your day.

The next time you’re feeling rushed, stressed, or just need a moment, try this: put down your phone, close your eyes (even for a second!), and take one, full, slow, deep breath.

We'd love to hear from you! What's your favorite tiny ritual—like a deep breath or a warm cup of tea—that you use to reset your mind during the day? Share it in the comments!

We'd also love to see you! Take some YOU time and schedule your massage today! https://eaglesnestmassage.com

10/16/2025

New arrival! The WTHN Acupressure Mat & Pillow set is ready to help you melt away tension, enhance recovery, and boost relaxation. ✨ Imagine the benefits of acupuncture without the needles or the studio visit. Helping you relieve pain from head to toe and support body balance in just minutes a day. Perfect companion for those post-massage days

10/14/2025

Heads up, friends! Our massage rates will be increasing Nov. 1st — but you can still lock in today’s prices by:

💆‍♀️ Booking your October sessions
🎁 Purchasing packages before Nov. 1st (they stay at current rates until then!)
🌟 Grabbing gift certificates now for the perfect holiday gift of wellness

Don’t wait — October spots are filling fast! Secure your savings and spread a little peace this holiday season. 💖

10/10/2025

👻 Staff Appreciation Night! 👻
Our team took a break from the massage tables and hit the streets for ghost tales with
We’re so lucky to have such an amazing, spirited team (pun intended 😉) that brings care, heart, and good energy to everything they do.

10/03/2025

Help us send a huge congratulations to our wonderful massage therapist, Megan! She has been a vital part of our team for the past four years, and we are absolutely thrilled to celebrate her and Aaron as they begin their exciting new chapter together!

09/26/2025

The foundation is officially set! The basement walls are poured, and with some dry days ahead, we’re ready to keep moving forward on our sauna + cold plunge project. We can’t wait to bring this next chapter to life.

09/24/2025

Complimentary tea is back for the season! Settle in before (or after) your massage with a warm cup of Serenity or Peppermint Peace from . A little ritual of relaxation, waiting just for you.

09/22/2025

Your Mindful Monday Moment:
"Every cell in your body is eavesdropping on your thoughts." -Deepak Chopra

This powerful quote gets to the heart of the mind-body connection. Your thoughts aren't just abstract ideas; they directly influence your physical state.

When you consistently think negatively about your body—focusing on flaws, or criticizing yourself—it can trigger a physiological response. Your body releases stress hormones like cortisol, which can lead to muscle tension, inflammation, and even pain. Your cells are essentially receiving a message of distress.

On the other hand, when you practice positive self-talk and appreciation for your body, you send a signal of safety and care. This helps activate your body's relaxation response, reducing tension and promoting healing. It's about giving your body the physical and mental nourishment it needs to thrive.

Speak kindly to and about your body... it is the most precious thing you own.

09/19/2025

Several of our therapists at Eagle’s Nest Massage recently got certified in cupping therapy 🥳. Cupping uses gentle suction with special cups to increase circulation, release tension, and support the body’s natural healing. Think of it as a reset for sore muscles and tight spots ✨ We’re proud of our staff for continually growing their skills to bring you even more ways to

Address

1114 E 9th Street Apt 2
Duluth, MN
55805

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	12pm - 6pm

Website

http://www.eaglesnestmassage.com/

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Our Story

We specialize in massage therapy. It is our joy to provide you with superior skills, service and support to nurture your health and well-being. Eagles Nest opened it’s doors in 1990 and now resides in it’s fourth and favorite location, a 1920’s renovated home on Duluth’s East hillside. This provides a cozy relaxing atmosphere with the surprise of mural painted ceilings and a fire usually going in the colder months. In summertime you can meander our urban farm behind our studio to chat with our chickens and view our many gardens. We focus on providing a therapeutic massage experience beyond our clients expectations. Our therapists are employees not independent contractors, and this means we have the ability to train and expect high standards of therapeutic skills. All of our sessions are therapeutic (no fluff and buff here!) - weather you are looking for a full body relaxation or somethings more specific we will focus on your request for pressure, areas of concern and your session goals. All of our massage therapists are listed on our website for you to acquaint yourself with them and choose who you feel would be a good fit for you. We provide complimentary hot packs, hot towels and aromatherapy with all sessions as well as schedule a 30 minute buffer with all appointments. This buffer provides you your full massage time and additional time to talk with your therapist both before and after your session. We look forward to seeing you soon, schedule today!