Wild Wellness

07/28/2025

Great story about how a sit spot prescription can be helpful for axiety from screen addiction.

Park Rx America is a non-profit organization whose mission is to decrease the burden of chronic disease, increase health and happiness, and foster environmental stewardship, by virtue of prescribing Nature during the routine delivery of healthcare.

01/11/2023

I’m excited to announce that I just added a new offering to my practice called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical.

Ketamine-Assisted Psychotherapy (KAP) is a holistic, psychedelic modality in which ketamine is used as a complement to psychotherapy to help eligible patients get un-stuck and experience long-lasting improvement in symptoms, particularly those with depression and anxiety.

I’ve attached a document with more information about KAP to help you navigate if it may be a good fit for you. If you would like to explore this modality further, please DM or call to schedule a time to speak.

https://jc-portal-file-uploads.s3.amazonaws.com/c113otnhklyeznkex8cb52enq1ao?response-content-disposition=inline%3B%20filename%3D%22Journey%20Clinical%20Patient%20Handout%20PDF.pdf%22%3B%20filename%2A%3DUTF-8%27%27Journey%2520Clinical%2520Patient%2520Handout%2520PDF.pdf&response-content-type=application%2Fpdf&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIAZKHDTJQK4XNT6PZJ%2F20230111%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20230111T173526Z&X-Amz-Expires=300&X-Amz-SignedHeaders=host&X-Amz-Signature=9a61e7f14919f3d4599c7ce22651cbc2a9809e3d5e54b25154b3fade7837c331

11/10/2021

Time to close up the mobile office until next year. It was a breathtaking final week!

07/30/2021

Great film introducing more evidence about how stress and trauma seriously impact our biology. If you’re experiencing ways that early life trauma interferes with your current relationships let’s talk.

Watch The Wisdom of Trauma Movie on July 28-August 1, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

07/08/2021

Let me help your child have the best chance at higher openness and lower neuroticism. I’ve expanded my group sessions to include more children. Contact me to learn more!

LEARN | CONNECT | ACT

05/06/2021

12/08/2020

Good conversation about how stress impacts our health and in particular ADHD in children. Dr. Mate is leading the movement in reforming health care toward more compassionate inquiry as well as our social and environmental conditions in N. America. Come take a walk with me in nature, explore how to activate your neuroplasticity and find healing nonpharmacologically.

07/28/2020

Going to try to offer public group mood walks through AirBNB experience again, but limited size and some added “awarenesses” (COVID precautions). Kick it off on Sat Aug 2nd with a walk at Hancock Shaker Village from 2-4pm (register through Hancock). Msg me to inquire more!