Team Nutrition

10/31/2025

10/27/2025

If you didn’t make it in today to weigh in for the Cookie Buster, I will keep it open until Wednesday!

10/27/2025

Weigh ins today til 330pm. Dont gain between today and December 29th and you will!
Hint: if you gain you can lose it before the 29th and still win!

10/26/2025

Get ready for Cookie Buster, starting tomorrow! Weigh-ins are scheduled for tomorrow, 630am-3pm. This challenge is simple - don't weigh more on December 27th!
Can you do it?!?

10/23/2025

🎯🍪 COOKIE BUSTER CHALLENGE 🍪🎯
Stay accountable through the holidays — and don’t let those cookies win! 😏

👀 1st Weigh-In: October 27th 630am-3pm

💪 Goal: Maintain your weight through the holidays (no gaining allowed!)

💵 The Deal:

Weigh in (weigh ins only, no scans) weekly if you can — just to check where you’re at.

If you finish the challenge without going over your starting weight, you get your entry fee back!

Everyone who keeps it steady splits the pot from those who couldn’t resist the treats 😜

🎁 So whether you’re dodging desserts or keeping your nutrition on point, this is the perfect way to stay motivated and feel amazing rolling into the New Year!

💚 Let’s beat the cookie cravings together!

Stop in the club today to sign up!!

10/21/2025

Ok guys, I need at least 12 more people to sign up for my cookie buster accountability challenge. It starts next Monday the 27th. The rules are simple… weigh the same or less as you did at the initial weigh in and get your entry fee back plus win part of the pot of those who did not maintain. There will be a weekly weigh in for those who want it, but it is not mandatory! These 8 weeks are to help keep you accountable during the holidays!

10/03/2025

Fall favorites are now on engage!!

09/20/2025

What an amazing day….17 years at this…wow 17!
None of it would be possible without this amazing group of women. From the fullest heart I thank this team for all they do and the community they have helped build. 💚🖤