04/28/2026
Mindful Breathing for Floating and Beyond
Class Presented by: Christian Latuszek of Beyond Horizons Fitness
Hosted by: Liz Prosnick of Northern Waters Float Center
In this class, you will:
*Connect the positive aspects of floating with your everyday life
*Discover mindful breathing techniques
*Understand the fundamentals of the nervous system and its connection to stress
*Gain valuable tools to enrich your float experience
*Enhance your float experience from start to finish
Whether you are new to floating or have years of experience, this class will provide you with the essential skills to deepen your practice and make the most of your time in and out of the tank.
No prior experience or knowledge of breathwork is necessary.
The class lasts approximately one hour and thirty minutes.
During the session, you’ll receive a concise overview of how breathwork can assist in alleviating stress, along with extra tips and techniques to enhance your float experience.
Cost: $40 per person
Maximum Capacity: 10 participants
Discount for NWFC Float Club Members: $10 off the class
Participants will also receive a discount code for $20 off their next 60-minute float.
Additionally, a complimentary 30-minute follow-up meeting with Christian is included for those who have questions regarding mindful breathing, the nervous system, training, and beyond (a $150 value).
Sign Up Now at:
https://northernwatersfloat.floathelm.com/booking/event/5263200
Or contact us at:
608-509-8461
